Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Life can feel all too overwhelming sometimes. The worry you carry around is starting to feel like a constant companion. A companion you definitely did not intend to invite into your life. You are unsure how to make your life better whether its the anxiety you carry around, wanting to be the parent you want to be, or your relationship or marriage is falling apart. You continuously look for other...
I am a licensed clinical psychologist who specializes in individual, couples, and child/adolescent therapies. My belief is that quality, comprehensive healthcare involves an integrative focus of the physical, psychological, cultural, and spiritual nature of the human construct. I have come to honor and respect the strength and resilience of each individual I've worked with and recognize the...
We offer a wide range of counselling services to all communities in Hawaii (including outer islands). We have therapists who specialize in transgender, gender non-conforming and LGBQI+ issues using a variety of therapeutic modalities. Check out our website or give us a call or email if you have any questions. We are here to help and will grow and add new services as the community needs. We have...
The hardest part of instigating change in our lives is taking that first step. Whatever has led you to this first step, I am confident that I can be of service and support as we work together towards the changes and goals that you are looking for in your life or the lives of your family. In a friendly, supportive, and professional atmosphere, and through the use of research-based interventions,...
Family conflict and misunderstandings can occur in all families. We don't always agree with each other but given the right tools, we can learn to interact in a peaceful, harmonious manner with those we love. Sometimes issues become overwhelming. Talking to an empathetic mental health professional like myself will help you to see those issues as manageable and obtain peace. I provide individual,...
I work with adults--both individuals and couples in the areas of relationships, substance and sex addiction, mood disorders (anxiety and depression) and life transitions (divorce, empty nest, retirement). Relationships with others (partner, boss, siblings, friends, clients) are a central source of meaning and sometimes difficulty for us. I can work with you around relationship issues, including...
I truly believe that everyone deserves the gift of therapy. Whether it is a difficult experience or simply a curiosity about yourself that brings you to therapy, the experience can be truly life changing. You deserve a safe space, free from judgement in which you can be heard and supported. I strive to bring this feeling to my therapeutic relationships, so that we can explore various patterns t...
I am a Licensed Clinical Professional Counselor (LCPC) with 18 years experience working with children, tweens, teens, adolescents, young adults and their families. We can all agree that at every age and stage of life we encounter hurdles. As we attempt to negotiate these hurdles they may bring about anxiety, depression, anger, academic and other school-related struggles, emotional struggles,...
Are you stressed, confused, unsure of where to turn? I'm here to help you make the most of the life you've been given! My approach to counseling is to ensure each individual, couple/family has a unique experience that works best for their current life situation. This starts with developing a therapeutic relationship that is built upon empathy, understanding and non-judgmental positive support. ...
As a licensed mental health counselor, my focus and passion are to help each individual I work with to begin healing from past wounds. Everyone experiences traumas differently, whether you've experienced a single traumatic event, or years of negative experiences. You may find you are easily angered by certain triggers, or cry often and easily. You may avoid certain places or people. When we wor...
I am a practicing LPC in the Huntsville, AL area specializing in adolescents and young adults struggling with OCD, substance abuse/addiction issues, behavioral problems, anxiety, depression, and ADD/ADHD. I have additional experience with marriage and family counseling, as well as with the adult population....
I am a Licensed Professional Counselor who believes in internal power and strength. It may feel like internal power and strength is non-existent because there are times when situations and circumstances seem to get the best of life. A way of escape may be to indulge in unhealthy habits (such as substances) that make things worse. This is where I can be of assistance because I work with individu...
Dr. Church is a licensed clinical psychologist who provides holistic individualized treatment to facilitate personal growth and wellness. Patient care is of primary concern for Dr. Church. She is highly relational and helps patients to feel safe and accepted within their first session. Dr. Church is known for her warmth, compassion and relatable interpersonal style. Due to her depth oriented...
Sometimes we just need a little help figuring out life's challenges-----help sorting out how to make some of "those" big decisions...or how to pick up the pieces after a fallout, breakup or death of a loved one. Maybe drugs and alcohol have taken over you and the lifestyle you once knew; recovery may be a frightening thing to explore. Sometimes we are caught up in someone else's mess; a loved o...
With over 20 years of experience, I have come to realize that I truly enjoy walking along side clients while they search for the answers they are seeking. I embrace life as it comes seeking joy, peace and happiness in every situation no matter how tough it appears to be in the moment. I use a variety of therapeutic interventions and will work with you to develop a treatment plan that will provi...
