Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
First it was gun violence, then it was climate change. Now we are faced with this severe pandemic that many of us have ever faced in our life time. We here at Alpine Awareness Wellness Ctr are feeling some of the same anxiety, depression and fear as you are and would like to share with you specific coping skills for handling this unprecedented situation. In response to Covid-19, we are only...
Our quality of life is directly linked to the healthiness of our relationships with ourselves, spouse, family, friends and co workers. I believe human beings are born with the innate need to be in relationship with one another and, for some, experiencing safe, connected, and intimate relationships can be a challenge. The purpose of psychotherapy is to support clients in a collaborative way to h...
As a mental health therapist, Jamie has worked with individuals that have eating disorders, substance abuse disorders, mood disorders, grief work and transitional issues. Her ethos on treatment of her clients is to provide a safe, calming environment to foster a healthy therapeutic relationship. Jamie utilizes mindfulness, acceptance and skill building to assist in further strengthening and...
We recognize the stressors of the COVID-19 on the community and families. We now offer telemed counseling for those appropriately matched for that level of services. Does life seem to be weighing you down? Are you feeling tired, can't keep up with your daily routine, emotional for no reason? Everyone in life has rough patches and requires assistance. We know that it takes a lot of courage to ma...
Are you struggling with anxiety, unresolved trauma, addiction, fears or relationship problems that interfere in your life? I recognize firsthand the complexities of these issues and am a consistent advocate for those who seek growth and recovery. One day at a time, miracles happen and I have been blessed to be actively involved in 12 step programs for over 28 years. I utilize a variety of cutti...
"Live the life you love. Love the life you live!" I have over 20 years of experience as a therapist and am here to help you address what is preventing you from being your best you. Whether it is a belief that you learned when you were a young child, an old hurt, or even something you may have inherited, like anxiety, I will help you understand the past, live in the present and create your best...
Psychotherapy is proven to be one of the most powerful tools to transform one's life, and deciding to seek support when you are struggling to resolve difficult issues on your own is brave. I specialize in working with teenagers, young adults, and families and the particular challenges that they face throughout the various transitions of their lives. I also have a special interest in supporting...
Now providing TeleHealth sessions throughout Florida! I offer personalized counseling services and therapy to individuals who are struggling with change. Many, for example, are learning to adjust to a life free of addiction. Others are dealing with anxiety, depression, or aging. Some people are exploring their gender identity. My aim is to provide a safe, nurturing, and non-judgmental space to...
Still Waters has online substance abuse evaluations and extensive teletherapy options. Our individualized addiction and substance abuse program is one-of-a-kind; focusing on each individual's strengths, needs, experiences and goals. We believe individualized treatment gives clients a deeper, more meaningful experience versus one size fits all rehab programs that funnel clients into their most...
I am a Licensed Professional Counselor and a Certified Addictions Counselor with 22 years of experience working with adults and families battling with the disease of addiction and mental health disorders. I received my education from the Citadel where I completed a Master's Degree in Clinical Counseling. I received both my certification and license in 1999. I offer assessments, individual...
Many things can get in the way of building strong, healthy relationships. Perhaps you struggle because of the things your partner does. Maybe your partner has lied to you are had an affair and you don't know what to do now. Maybe you want to resolve your feelings and feel close again, but anger and hurt get in your way. Perhaps, you have been hurt in the past and your history gets in the way of...
TELETHERAPY APPOINTMENTS. My clinical training and professional background is in community counseling, with a focus on addictions, mental health disorders, grief and trauma. I work with children (age 5 and up), adolescents, and adults. My therapeutic presence is naturally open, accepting, and warm. I am very goal-oriented with my clients, as I believe in making the therapeutic process as...
Jim worked at an Outpatient Program (IOP) where he became Clinical Director before leaving for private practice. Jim's unique insights and past experiences help people to overcome their struggles so that they may grow into the person/couple they strive for and overcome the hardships they have endured. Jim is confident he can help reach your goals or help you find the right person who can. The...
Change can be difficult, even with something you looked forward to such as going to college, having a baby, or starting a new job. Unanticipated or unwanted change can be especially difficult, like the loss of a loved one, a relationship ending, or watching your child or young adult struggle. My approach to therapy combines warmth and compassion with practical problem solving and coping...
Are you living the life you want to be living? Or are your struggles with anxiety, depression, addiction, weight loss etc. determining your current life experience? Let me help you transform your suffering into living a more vital, wholehearted life. Through this process you will discover, cultivate, and learn to utilize self compassion and how to steer clear of avoidance traps such as...
