Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Are there changes you are going through making you feel stressed, stuck and unhappy..? As a Licensed Therapist I have extensive experience working with anxiety, low self-esteem, depression and relationship issues and the importance of healthy communication. Imagine taking back the ability to create the life you desire to have.. All in a safe, therapeutic, and relaxed environment we will work...
If you're tired of putting your life or relationships at risk because of alcohol and drug use or compulsive sexual behavior, I can help. You don't have to live in secrecy and silence regarding your behavior. I know how overwhelming it can be to seek out help. I also know how brave it is to work to regain trust in your relationships and to stop engaging in unwanted behaviors. Whether you're sure...
My goal is to help you, or your child, come to peace with life's past conflicts and difficulties and move forward with a plan for developing a bright, meaningful, and engaging future. While we can't change difficult situations of the past, we can work together to better understand and directly resolve life's challenges. Through our work together, we will explore and change behavior patterns or...
My approach to therapy can best be described as holistic, integrative and systemic. Working from these perspectives my focus is on treating the whole person within the context of the systems in which he or she is a part of. I approach treatment from the perspective that everything is connected and provides us with important information about how we think, feel and act. I work with adolescents,...
All of us have areas of our lives where we struggle. Some of those we can manage on our own but some we find that we cannot. That is where good therapy can help. My goal in working with you is to create a safe, collaborative environment where making real and positive changes becomes not just possible but inevitable. Therapy is a collaboration. Work with me to understand your experience and then...
I work with primarily clients suffering from addiction of any type. My primary focus is on intervention and working with the family or loved ones to motivate the individual into getting treatment. I am an interventionist and work with multiple treatment facilities to get the individual into a facility which is best suited for the clients needs, also aftercare, upon completing treatment, I assis...
Our world has gotten more complicated and stressful. Often we need additional supports to parent and help others cope with things like academic pressure, anxiety, depression, social skills, self-esteem and relationship issues to name a few. Each child and parent is different and my goal is to work with you to find out together how to manage the transitions and challenges of what is happening in...
Right now may be your time. The time when you're confronted with a crisis, a lack of direction, a sense of emptiness, a life being unfulfilled. I help individuals, couples, and families reach a new level of personal and spiritual growth. By developing your spiritual strength you'll be able to overcome what is now considered impossible to achieve. Let's talk about what God has in store for you....
Hi, thanks for considering working together with me. I have a Masters degree in Counseling Psychology (LCPC) with 20 plus years of experience. I believe in working very collaboratively with people and I have a reputation for never giving up. I combine a very client centered approach with a strong background in cognitive behavioral therapy. I have always been amazed at the courage people exhibit...
Are you living? I mean TRULY living? That full wholehearted life that feels authentically you; or do you feel overwhelmed or stuck? Ambling along in the rut of the daily grind? You used to feel hopeful, optimistic, and motivated, but then something changed. Maybe it's problems in your relationship, increased work demands, a recent stressor, or difficult or traumatic experiences from your past o...
The challenges we face can be overwhelming and can leave us feeling helpless and hopeless. We have a choice to make about how we react to the obstacles that are along our path. My hope is to help you achieve success along this journey and find solutions to the problems you are facing. Throughout my career, I have had the opportunity to work with individuals, couples, small groups,...
If you are looking for a therapist, you may be feeling hurt, lost, or stuck and aren't quite sure what will help. When our most important connections are ruptured through stress, trauma, and broken relationships, life becomes overwhelming, unmanageable and isolated. Finding a therapist who will listen with intention and compassion can help you feel understood and more connected to yourself and...
I am a licensed psychologist with extensive therapy experience treating adults and couples in a wide variety of settings including outpatient as well as residential settings. I offer psychological evaluations on children, adolescents, adults and families of varying cultures affiliations, sexual orientations, and levels of socioeconomic status. I respect my clients and apply therapeutic skills...
In addition to the individual counseling that I offer to insurance clients, I host student interns that offer low and no cost Individual, Couples, and Group Counseling. I have four Student Interns right now. I have four interns right now: Angela Gimeno, Janey Hoang, Dana Lawson and Alex Benton. They are available Monday - Thursday. I am also super excited to have Sarah Small LPC Registered inte...
We're all on a journey and sometimes we hit bumps in the road. My goal is to help clients become stronger and more effective when encountering problems while striving to attain their goals. I offer a calm non-judgmental environment so we can lay the cards on the table and figure out the best strategies to problem solve and address needs using strengths and interests. Each individual's treatment...
