Life has many challenges that we struggle with, many coming internally from our own minds. I can help navigate you through your journey to overcome intrusive, negative self-talk, low self-esteem and self-worth, trauma, and to assist with changing that inner voice that tells you, “you have to be perfect.” Using art therapy as well as CBT techniques, I work with students and professionals who are...
Relationships bring challenges and concerns. Being a partner to someone means sharing life with them, and life isn’t always easy. Relationship counseling is an excellent option for people who want to deepen their relationship, work on problems, or maintain a good balance of emotional intimacy.
Available Treatment Options
Therapist and counselor interventions for relationships include creating a safe space for partners to speak their truths, processing emotions related to the relationship, working on communication skills and boundaries, and encouraging growth.
Therapists Who Specialize in Helping Those Who Struggle With Relationship Issues
I work with children, adolescents and their families. These families are varied and come in all the different ways families are made. I offer a lot of practical experience with problem-solving, negotiation and conflict resolution. Home work is often a part of my client session to be completed in between visits. A good listener, a kind heart, unconditional regard and music help everyone. Experie...
Caitlin Kadnar
Portland
Maine
Caitlin is a Licensed Clinical Professional Counselor (LCPC) and National Certified Counselor (NCC), who has a genuine passion for helping others explore their journey in life. Using an integrative person-centered approach she works with children, adolescents, and adults, and provides a variety of treatment modalities including individual, family and group therapy. Caitlin has worked in the...
Life happens. Let’s talk. As a licensed professional clinical counselor (and supervisor) and certified anger management specialist, I am here to work with you on navigating the challenges that life presents. Together we will find solutions to problems and develop your unique personal skills and abilities that will allow for growth, healing and reaching your full potential. My goals are to provi...
Do you struggle with Depressed Mood, High Anxiety, Low Self-esteem; Challenging Relationships; or Increased Stress due to Change or Loss, or Expected or Unexpected Life Transitions? Please call me to begin your journey of self-discovery, renewal, and a healthy connection to self and others. Our time together will give you the opportunity to tell your story and be heard in a safe and comforting...
Kierra Holiday
Washington
District of Columbia
Surviving in today's world is no easy task. There are constant pressures to be a great partner, parent, friend, and employee. These dueling pressures can be extremely overwhelming. With over 42 million Americans living with anxiety and over 16 million living with depression, know that you are not alone. Seeking help is your first step toward victory. Therapy is meant to help you gain a more...
Justin Lerner
Seattle
Washington
The relationship between you and the therapist (known as the therapeutic alliance) is critical when deciding to come to therapy. I will work to build a connection with you based on mutual trust, support, empathy, and challenge that will help you grow. I deeply value the relationship with my clients and have a profound respect for the level of vulnerability, risk, and discomfort you are taking b...
Samantha Benigno
New York
New York
The best way to describe what I do is to say I help people close the gap between who it is they are now, and who it is they want to be. We do this by clearing away what issues linger from the past and simultaneously working to create new ways of engaging with one's life moving forward. We work to alleviate fear & anxiety, depressed or obsessive thoughts, and negative patterns of emotion. We wil...
As a relationship therapist, I am passionate and effective in strengthening couples, supporting families, and helping individuals connect. With care and compassion, I can help you and your partner calm conflict, re-establish trust, increase friendship & intimacy, deal with past trauma, heal from betrayal. For relationship distress, together we create the change needed to relate in positive ways...
The hardest step in change is asking someone for help. Therapy is a collaborative, coaching, and self-building journey where we work together to accomplish your desired goals. I enjoy working with men and women on depression, anxiety, men's issues, self-esteem, relationship challenges, obesity and weight loss, chronic pain, and long-term disabilities such as visual impairment. You may be feelin...
Life sometimes has unexpected challenges: loss of someone we love, traumatic or frightening events, separation or divorce. Therapy is a way of being heard without interruptions, learning new strategies to reduce the emotional pain and tapping into the strengths that you are already using to heal. Where is it written that you cannot find happiness again? Find support for yourself or your child....
“When we finally let go of what no longer serves us, what we’re holding, what we know, we make room to invite new wisdom, new choices, new freedom” ~ Tamara Levitt. Letting go of the past and opening ourselves up to new things and new possibilities can be challenging and intimidating. Holding onto past hurts and disappointments takes up so much emotional space and leaves little room for us to g...
For 20 years, I have been fortunate to work in various settings with adults who are struggling with problematic issues that affect their sense of self and their relationships. I am committed to first listening in order to understand and then aligning myself with my client so that together we can design a plan that will alleviate their pain and stress. I especially enjoy work with older adults w...
Welcome to this page and thank you for visiting. I see my role as a therapist to be a witness and guide on your journey towards healing and wholeness. I connect with those who are seeking to find themselves, dealing with a life transition, and seeking a supportive presence from a holistic foundation. I hold the space for change to occur as you move you closer to your goals. I creatively adjus...
Therapeutic Links Behavioral Health Services
Washington
District of Columbia
( English | español ) Many LGBTQIA+ clients seek services from me because they've encountered counselors or therapists who were uneducated about issues around sexuality, gender and identity. They are often faced with discrimination and stigma that affects their well-being. I'm here to offer support and healing to everyone ages 14 and over. I have worked in mental health for several years with...