Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
*Currently not accepting new clients* I am licensed as an Associate Marriage and Family Therapist and enjoy working with individuals, children, couples and families. I believe that through a strong therapeutic relationship, you can begin to grow your self awareness and start to build the life you imagine for yourself. I take my role seriously to create a safe and comfortable space for you and y...
Life can lead us on a meandering and confusing journey—filled with triumphs and troubles. And yet, in the midst of life’s darkest, most heart-breaking moments, we can experience the resiliency of the human spirit and witness the hope of renewal and transformation return to a weary soul. These monumental moments of restoration are possible as we choose to be present in relationships where truth ...
Everyone enters a committed relationship with the dream of spending a life time together. Unfortunately, many couples end up finding their relationship unsatisfying, even painful. Some desire to work it out but don't know how. Others reach the point of wanting to end their relationship. Still others are ambivalent, with one partner “leaning in” and the other “leaning out.” Whether you are looki...
I have over 20+ years of experience working with diverse populations in a variety of settings including the church, behavioral health, public school, nonprofits, and foster care. Many changes occur as families grow and develop with the passing years. My goal is to assist you in navigating such transitions. I offer an eclectic, client-centered and strengths-based approach tailored to the unique...
**I am unable to accept new clients at this time.** I specialize in working with women and queer-identified individuals with relationship concerns (with others or self). This may include struggles with sexuality/intimacy, trust, impact of trauma, relationship endings, or low self-worth. Relationship concerns may manifest into symptoms of depression, anxiety, stress, or difficulties expressing...
Whether you are experiencing painful relationships, stress, crisis, life changes or just want more out of life, counseling can help. I believe in a holistic approach that is centered around where you want to begin. I have been working in social work since 1993 and am skilled in various methods so that counseling can be interactive, engaging, and reflective. We are all differently-abled and have...
The journey to a person's best self can be long and at times difficult. Therapy is an essential part of that journey. As a therapist my obligation is to support the needs of each client with relevant and essential tools geared towards achieving their desired goals. Concerns related to anxiety, depression, grief, relationship issues, career transition, trauma, family conflict or mental health...
My name's Paul Nelson, I'm a psychotherapist in the Burlington area. I strive to meet my clients where they are on their journey. At my office, you can expect a compassionate, safe space as well as a loving cocker spaniel! I am a certified yoga instructor, former NCAA athlete and returned Peace Corps volunteer. I have previous work experience at UVM Medical Center in an outpatient setting as we...
Dr. Scott Tracy has maintained a private counseling practice in Fayette County for nearly twenty years. Dr. Tracy earned his doctoral degree from Duquesne University in Pittsburgh and serves as a professor of counseling in the Pennsylvania State System of Higher Education. Dr. Tracy utilizes an integrated counseling approach that involves traditional cognitive and behavioral counseling along wi...
My passion is helping you find your purpose. My clients are smart professionals who refuse to continue allowing past decisions, resentments or shame interfere with accomplishing their goals. Together we will overcome barriers caused by past traumatic events, loss, or self-doubt. I help clients face their demons, resolve conflict, prepare for future challenges and attain goals. Past and present...
I am very passionate about helping individuals and families who struggle with a variety of mental health disorders reach a fulfilled, healthy, happy, and functional lifestyle. I have extensive experience in providing psychotherapy for children, adults, and families. Advocacy for mental health awareness and empowering individuals to overcome personal challenges are a large part of the work I do ...
Psychotherapy is a way into understanding, and out of, feeling stuck. Through uncovering our histories, gaining insight into our thoughts, and paying attention to our physical bodies, we can find options for change. I use a relational approach and see clients as the experts in their lives. I work with people who feel stuck in relationships, life circumstances, or distressing emotions. I special...
If you are wanting to increase your self-esteem and stop relying on other people to validate your worth, if you desperately wish you didn't have to rely on drugs or alcohol to medicate your emotional pain or if you are tired of constant conflict in your relationship, then give me a call. In our work together you will be supported, you will be empowered and you will be guided with compassion so...
I have experience working with various cultures and ages, specializing in depression, postpartum issues, bipolar, anxiety, ADHD, and substance abuse. I provide individual and couples therapy. My approach to therapy is rooted in empathy. I work with the client, as a team, to achieve their personal goals. I also incorporate cognitive behavioral therapy and other modalities based on the individual...
I am a licensed clinical social worker who has extensive history in working with adults, adolescents, children, couples, and families. I began clinical career in 1997 working with families and children at a county mental health department. Moved on to work with person who were incarcerated with emotional, mental and mental health challenges. My private practice began in 2006 in Stockton...
