Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
Is something getting in the way of who you want to be and from connecting with others? Has something traumatic happened that is keeping you from living life the way you want to? Do you envision a more connected, joyful life for yourself and for your family? If yes, then you are in the right place, already taking the first steps towards your growth and healing. I am a Licensed Professional...
We’ve experienced growing up with our parents being guarded about sex, having their views of what it means to be in a committed relationship, and past trauma that's impacting our current relationships... and so goes on an intergenerational cycle of misinformation and challenges when it comes to being in a fulfilling relationship. Do you feel uncomfortable talking about sex or sexual issues you’...
This isn't your typical lay on a couch, tell your darkest secrets, psychoanalytic therapy! The goal is to address barriers to you living your best life in real time and create solutions as a partnership. We will identify the barriers, create goals and strategies, and implement the plan together. By addressing the needs of your mind, body and soul we will work to elevate the way you think about...
In my practice, I strive to meet my clients where they are, establish a strong relationship built on trust, empathy, sincerity, and a strong desire to grow. I embark upon each journey with a new client ready for the twists and turns of the counseling relationship, but ultimately hope to provide a healing presence for each client. I aim to cater to their goals, as I make it a part of my practice...
The ideal client is an individual who is open to doing their work through guided assistance from a licensed professional. This client may exhibit needs in the areas of addiction, self esteem and coping skills. A client who is willing to embark on the journey of change, the good and the bad. Andrea Hill has been a Licensed Social Worker in Toledo, Ohio for seven years with Masters Degrees in bot...
Are you overwhelmed with life? Do you struggle with loneliness, anger, anxiety, depression, job stress, marital conflict, parenting issues, or some type of addiction? As a licensed mental health counselor, I am available to help you succeed in changing challenges into opportunities and live life to your full potential. Many of my clients are now enjoying a stress-less life and making significan...
Are you ready to make changes? Are you feeling stuck? Does it feel like the same story in your mind? I am here to help you create a different chapter. I utilize evidence based approached grounded in attachment/relational based therapy to help you transform the beliefs you may have about yourself and develop tools that help address your situation. I am an attachment focused EMDR therapist. I am...
Every person has a unique story regarding their life experiences. These events have shaped the way we perceive ourselves, our relationships, and the world around us. Often times, it is difficult to reconcile these beliefs, ideas, and feelings which can keep us feeling lost, discouraged, and unfulfilled. As a counselor I have the privilege to provide a safe space where one can explore and examin...
Making the decision to begin or restart therapy is a courageous one. Our society has taught us that we must be independent, so asking for support is not always easy. Maybe it gives you anxiety just imagining how you would squeeze one more appointment into your already packed schedule. Less than optimal experiences in therapy might have you tired of searching and worried about who you'll be able...
I believe that connection is the truest of human experiences in which therapy can be a helpful tool to overcome issues and pain related to trauma, grief, loneliness, relationships or feelings related to depression, anxiety or other mental health conditions. I'm an inclusive therapist who aims to understand and hold the very real and harmful issues that face Black, Indigenous, People of Color,...
I believe there is hope for today. The first step toward making positive changes in your life today is to pick up the phone and call to make an appointment. No matter what you are struggling with or going through, we can work together to help you get to a better place in your mind, heart and spirit. I take a compassionate, holistic approach to mental and emotional health and healing. I speciali...
I am a bilingual (English/Spanish) Licensed Marriage and Family Therapist with over 10 years of experience working with individuals, couples, and families. I graduated from San Diego State University with a Master’s degree in Counseling: Marriage and Family Therapy. I help individuals dealing with trauma, depression, anxiety, behavioral issues, life stage transitions, and other debilitating...
Welcome! My areas of focus are in trauma, depression, anxiety, grief, spirituality, self-esteem & identity for teens & adults. I am certified in Telemental Health & offer therapy through my office, phone & video chat. I am a Certified Clinical Trauma Professional (CCTP) & Certified Mental Health Integrative Medicine Provider (CMHIMP). I believe in healing the holistic person (emotional, physica...
Claire practices an eclectic, person-centered, trauma-informed approach to therapy. Claire has significant experience working with adults struggling with substance use disorders, co-occurring mental health issues, and intimate partner violence. Claire practices an inclusive and holistic approach to therapy, utilizing evidence-based interventions and creative approaches to meet individual client...
Are life's challenges becoming too overwhelming? Having difficulties managing your stress levels? Having trouble sleeping, racing thoughts, irritability, or a general sense of malaise? Are you "you're own worst enemy"? Is sadness, frustration, avoidance, low self-confidence/esteem, grief, difficulty letting go of past experiences, or family and life transitions having a negative effect on your...
