Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
"The core of human suffering lies in the resistance to what is..." J. Prendergast Life can move at a seemingly relentless pace. It's often a challenge to slow down, and offer ourselves the care and attention that we need. Therapy can provide an opportunity to pause, reflect and be with what is in your life... And if needed, compassionately shed aspects that no longer serve you well, and nurtur...
Are you overwhelmed with navigating through life's obstacles? Are you in a toxic relationship, experiencing depression, and/or anxiety? Is your child having behavioral problems at home or school? As a licensed therapist, I provide a warm, caring, and non-judgmental atmosphere that allows youth and adults to access skills to reach their personal and familial/parental goals. I have experience...
Do you want someone to hear you...really listen to you? Someone who meets you on your life journey and provides an empathetic environment with understanding and free from judgement? Marc offers a collaborative approach to therapy where client and therapist work together to find solutions and alternatives to seeing life through a different lens and life perspective. Marc’s warm and inviting...
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- Shaffrayne (Shay) Solomon is a Licensed Marriage and Family Therapist with over 6 years of experience serving adolescents, individuals, families, pre-marital couples, and groups. She is dedicated to building strong therapeutic relationships in order to create a safe and...
I enjoy working with kids of all ages, 5 - 55! If you or your child is suffering from disturbed emotions or challenging relationships or developmental speed bumps, I'd like to help. If your connection with God or The Church is rocky, let's figure out why. If adjusting to a new culture or country is just too hard, or re-entry into the USA after time away is troubling, let's talk about it. If you...
It can be daunting to reach out when struggling with overwhelming feelings of distress. Often, our most difficult struggles go unsaid with those that we are close to for fear of stigma or isolation. If you are reading this, you have already taken the most important step. I believe that people are resilient, and have the ability to care for themselves, but often, the ways that we seek to allevia...
( English | 中文 ) Are you stressed, overwhelmed, or uncertain about recent life changes? Anxious about your health or visits to the doctor? Having difficulty adopting a healthier lifestyle? I’m here to help. Whether you are a teen, young adult, or older adult, I will work with you to develop skills, find your new normal, and/or identify and move toward goals that align with your values. In a...
I am a clinical psychologist who works with children, adolescents, young adults, and families. I utilize evidence-based treatment modalities such as Cognitive-Behavioral Therapy (CBT) and mindfulness-based approaches to clinical care. I have specialized training in Trauma Focused CBT for treating individuals who have a history of trauma. I am also experienced in the treatment of anxiety disorde...
Do you struggle to let go and live in the moment? How about unsure of who you are? Are you new to this whole counseling/mental health experience? If so, make now the time you invest in yourself. We all have many roles in life, and it can be challenging to navigate our different identities and expectations. I hope to help clients feel more comfortable with themselves and provide a safe environme...
Every person is unique and copes with life's struggles differently, so it is important to find the person-centered approach that works best for you! I rely on an empathetic, compassionate style when working with clients. I work with families, couples, and individuals facing relationship distress, anxiety, and marital issues. I also have experience working with children coping with behavioral...
ACCEPTING NEW CLIENTS!!! I like to use an integrative approach when working with my clients because everyone is different and might require a different approach. This allows us to bring together all aspects of a person and learn how one area in our lives might be affecting another. As a counselor, my goal is for the client and myself to work collaboratively and comfortably and come to an...
Difficult life experiences, whether they happen once or are ongoing, can leave us feeling isolated and disconnected, both from others, and from ourselves. It can be hard to find pleasure in relationships, hobbies, families, or careers, or to even simply just "be" as we are. I view therapy first and foremost as a way to reconnect and be curious about ourselves; to find a place of safety,...
Headspace, where your brain is not a vessel to be filled but a fire to be ignited. We believe in creating calm in the midst of any storm. Life is full of twists and turns and sometimes it is difficult to navigate. Giving yourself the time you need to overcome challenges is essential to your growth, and we strive to assist in that process. We believe everyone should feel loved and accepted no...
"There is no greater agony than bearing an untold story inside you." --Maya Angelou. Therapy can be intimidating, and it takes great strength to make that first appointment. I am here to support you as best I can as you work toward healing and renewal. As your therapist, I will journey with you through the intense challenges and joys that life brings, and hopefully we will find some space for...
( English | 中文 ) I am a bilingual Licensed Marriage and Family Therapist and a certified Cognitive Behavioral Therapist. I am also a full-time counselor and part-time lecturer at Pepperdine University. I received my postgraduate training at the Beck Institute of Cognitive Behavior Therapy – the pioneer of Cognitive Behavior Therapy. I specialize in solution-focused and evidence-based treatmen...
