Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
My name is Yvette Murry, a licensed clinical social worker. My primary work is with individuals and couples who seek to improve the quality of their lives and/or relationships. My practice is racially, culturally & gender informed. While I welcome all clients, some clients express their appreciation for having the opportunity to partner with a therapist who is more likely to relate/understand...
Have you experienced situations that provoke you to question, “Who Am I?” Have you experienced trauma? Are you feeling depressed? Do you engage in negative thinking? Are you a people pleaser? Do you experience self-rejection? Do you want to improve your interactions with others? Are you a professional seeking to refuel your passion for work/career? I am Eleanor Bolar a Licensed Independent Soci...
I specialize in working with emerging & young adults, young professionals, adoptees of all ages & their families, and those seeking culturally responsive services. I support individuals struggling with anxiety, depression, life changes/transitions, stress, trauma, relationship issues, self-esteem, and identity work. In therapy, you can expect me to provide both empathy and practicality in an...
I am a licensed clinical social worker with over 10 years of clinical experience in mental health. Making the decision to look for a therapist is a courageous one and can come from a myriad of reasons. You may be feeling stuck, lost in the chaos of life, adjusting to a life transition or struggling with anxiety. Perhaps you’re experiencing difficulties in relationships, struggling to find...
You may choose therapy for multiple reasons. Whether you are here to resolve relationship conflicts, life transition, loss, or to manage stressors with work, taking this first step can be quite challenging as well as rewarding. Dealing with life problems is often the most challenging aspect of our daily lives; problems often become bigger when you try to ignore them. My goal is to help you...
Life is not a simple thing, it is full of mystery, joy, pain, sadness, obstacles, and successes and people are no different. I know how terrifying it can be to be on that side of the couch and I appreciate the strength it takes to take this first step. It's my philosophy that people are unique, and we all have our own path on which we tread; however, that path exists inside a world that is crea...
You’re struggling with difficult feelings in your relationship with a spouse, partner, your child, family members, friends or people at work. Or you may be trying to come to terms with painful feelings about things that happened in the past. When you’re hurting or feeling confused, you don’t know what to do. People in your life may not understand you or your experiences. You may want to develop...
Sometimes, deep emotional pain seems inescapable. Wounds seldom heal for those that mourn alone, but rather through genuine connection in the context of relationship. Char believes that the relationship between the therapist and client is the foundation of the therapeutic enterprise, a sacred space where we are allowed to be deeply seen and known. She genuinely values individual differences and...
I provide non-judgemental space for individuals and families to explore, reflect and re-connect with each other and themselves. The unresolved traumas from childhood can cause tension and stress in our current relationships, impact our parenting and leave us feeling confused and powerless. I collaborate with adults, children and families as they work through attachment concerns, behavioral issu...
I have a strong passion for working with individuals are in need of intensive care and support. My ideal client would be someone who needs assistance and finding the right direction. I am open to work with all individuals who are interested in change and helping to find their purpose and meaning in life as I believe everyone has a purpose and are deserving of attaining a purposeful living. I am...
Hello and thank you for your interest! I am a licensed professional counselor (LPC), that is passionate about providing the highest quality care to individuals, couples, and adolescents who are struggling with a wide variety of concerns, including depression, marital issues, anxiety, personality disorders, self-esteem and domestic abuse. Therapy gives us an opportunity to observe those challeng...
I enjoy working with children (9+) adolescents, and adults to develop conflict resolution skills, communication skills, emotion regulation skills, social skills, impulse control, self-exploration, and self-esteem building skills. I specialize in an Eclectic holistic approaches, Cognitive Behavioral Therapy, EMDR, and other treatment approaches. I am a Board Approved Supervisor and I strive to h...
Does your teenager appear to be struggling with big emotions and uncharacteristic behavior and you and your partner don’t know how to help? Do you feel disconnected from yourself, your partner and your teen? Has there been a communication breakdown in the family and your usual tools to maintain closeness are not working? I understand that sometimes even the strongest families and relationships ...
When we change the way we look at things, the things we look at change. I'll offer you a safe place to learn to see things differently. We'll work together to identify negative patterns that often keep us stuck and unable to move forward. Life can be difficult at all ages so I am here to work with your child, teen, with you, or your partner. It'll be my honor to help you find healing and...
Seeking therapy, or asking for help is never an easy step. And yet, if you are here, it is probably because you are looking for some answers, guidance, and a trustful environment where you can talk about whatever difficult situation you are going through. By making the first step, you are showing courage and together we can help you feel empowered and learn to embrace your individual strengths ...
