Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
Compass Counseling Wausau, LLC is a outpatient mental health and AODA clinic dedicated to providing quality, caring, and confidential services to families, children, adults, and couples. We offer assessments and treatment, including court ordered, for a wide range of issues and concerns. We have three locations in Wausau, Weston, and Wisconsin Rapids. Wausau therapists include: Dr. Andrew Camer...
Counseling services are provided to help couples, families, and individuals who experience issues dealing with life transitions, divorce, marital issues, self-fulfillment, personal growth, anxiety, depression and other discomforts that can cause major issues in their day to day lives. I will help clients to understand themselves, set goals, think positively, and gain independence in their thoug...
Has life taken you on a detour, through a dark valley, where there's no light at the end of the tunnel? Are you adjusting to a major life change or loss, struggling with frustration (perhaps brought about by co-vid restrictions), or simply finding a new direction? ? Do you need to be healthier or more effective? You will find hope, healing, and a new perspective as we work together in a warm an...
The goal of my work is helping individuals fulfill their highest potential and lead happier lives. My experience includes working with individuals struggling with depression, anxiety, wanting to discover life purpose, gender identity expression or sexuality, life transitions, chronic and acute medical conditions, internet and gaming addictions, and trauma. Together, we will focus on replacing...
*Not currently accepting new clients* We all have a unique expression of life force energy, but at times it may seem the core self--our spirit--has been pummeled by trauma, loss, pain, unhealthy relationships, or life in a toxic culture. Often when trying to make change, clients find that despite being inspired, they can't do what they need to do in order to live the meaningful life they desire...
Have you ever experienced being stuck, overwhelmed and feeling as though you are lost? Sometimes you find yourself feeling as though you have nobody to talk to about these issues. I would like to offer you support, guidance and some direction as it concerns your own life goals that will promote a healthy lifestyle that you deserve. I am a person who is compassionate, objective and caring with t...
The circumstances of the COVID-19 pandemic are difficult and may be adding to stressors you were facing before the pandemic became a challenge in our lives. If you are looking to address relationships, circumstances, thoughts, emotions, or health difficulties, clinical therapy can help. My approach provides clients with an opportunity to gain better understanding and tolerance of complex...
I provide therapy for individuals & teens dealing with anxiety, depression, and trauma. I help to identify negative narratives, defensive mechanisms, and the inner critic. I work in tandem with couples experiencing disconnect, communication issues, and the aftermath of affairs. In my work, I provide a safe space to express emotions, offer a compassionate, warm and non-judgmental support, and I...
I believe that within each of us there lies uncharted terrain, eagerly waiting to be explored. Therapy can be a great tool to explore those domains. My primary therapeutic approach is Relational Psychodynamic Psychotherapy which means building an authentic therapeutic bond, exploring relational themes from childhood, and dynamics in the present moment are key components to my therapeutic work....
Sometimes life throws challenges at us and it is hard to know how to keep moving forward. I see myself as a collaborator in the messiness of life, coming alongside you to help maneuver through challenges and obstacles. I meet you exactly where you are, serving as a supportive person that helps you identify and accomplish your goals. I treat each client as a unique person and do not employ a one...
Hi! My name is Jamie Pease and I am a Licensed Independent Clinical Social Worker in Rhode Island. I have been working for over 10 years in a behavioral health setting and am a qualified and committed therapist who is here to help guide you through life’s challenges. I am currently working in office space on Front Street in Woonsocket RI with parking. Is the office setting not what your'e looki...
My name is Bethany De La Cruz. I received specialized training in child clinical mental health counseling through the world-renowned Center for Play Therapy at the University of North Texas, and am a member of the Ohio Association for Play Therapy. My passion is to provide a safe therapeutic atmosphere in which children can freely express thoughts and feelings and increase both self-awareness a...
Have you been feeling like you are out of your comfort zone lately? Have you been experiencing troubling thoughts or distressful feelings such as anxiety, anger, frustration, or sadness that are hindering work, school, or the relationships with those around you? Have you been relying on drugs or alcohol to cope? If you are, you are not alone. I can imagine the difficulty you may be going throug...
( English | español ) I am a bilingual master's level Marriage and Family Therapist and I am *not* currently taking on new clients. However, if you'd like to schedule at a later time, I'd be glad to fit you in. One of my favorite things about the process of therapy is getting to know you and your past experiences in hopes that you might get to know more about yourself and the person you want to...
There is no more important or closer relationship you will have with anyone than the one you have with yourself. The source of much of our stress and dis-ease comes from a disconnect with self. Struggles with relationships, work, familial bonds, romantic entanglements, social engagement, and friendships, all stem from our awareness or lack of awareness of self. We are made up of many parts and...