Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
I believe that individuals go through challenges in life and often are searching for ways to cope with those challenges. I believe in empowering clients to make the best decision for themselves. I believe in meeting the client where they are while assisting them in developing, enhancing, and changing aspects that are pertinent to them. I support and encourage the client to express themselves in...
My name is Dr. Samantha Cole. I am a behavioral therapist and clinical social worker (LCSW). I have worked 5 years in private practice with 23 years of experience in serving adolescent and young adults, along with their families. I currently hold a doctorate degree in clinical social work. I am intensively trained in Dialectical Behavioral Therapy (DBT) and EMDR. I often incorporate TF-Cognitiv...
If you are ready for change in your in your life, therapy is a great catalyst! I am an integrative therapist and utilize a variety of modalities tailored to individuals', partners', and groups' needs. Some of these include: mindfulness, somatic, CBT, DBT, brief psychodynamic, existential, humanistic/person-centered, and relational. I am a generalist clinician working with a range of presenting...
I am devoted to serving the diverse families in the SF Bay Area and beyond. I work mostly with families that are seeking family therapy. I also work well with individuals and couples that struggle with finding a therapist that they can trust. My office is located in Richmond, across the street from Hilltop Mall. I also offer video therapy sessions for 1st time clients and those seeking my servi...
Providing my clients with a comfortable, open, non-judgmental environment is key to developing a trusting relationship. I have found it to be so important for my clients to recognize and build upon their own strengths. In our work together we can establish definable goals for treatment and uncover various patterns that developed over time. After obtaining a Master's Degree from Columbia...
I am client-centered & appreciate a holistic view of each client (body, mind, spirit). My focus is traditional "talk therapy" with a strengths perspective that allows for clients' insight, and I use wisdom garnered from training in Native American spirituality, a study and practice of yoga, and Christianity. Some of my specialties are: depression, grief & loss, anxiety, self-esteem, relationshi...
Life involves obstacles and challenges that range from minor to seemingly insurmountable. At times, our outlook and habits make matters worse and lead us to deeply question our identity, damage relationships, and derail our efforts to live full and rewarding lives. Nonetheless, no matter how heavy the burden, I truly believe that we can thrive if given the opportunity and the right support. Thi...
Everyone needs support during difficult times in their lives, whether they are dealing with relationship issues, stress at home or work, or feelings of depression and anxiety with or without a clear cause. It is during times like these that therapy can help. Through our work together I will provide a safe space for painful memories and emotions to be explored and work with you to gain a deeper...
Welcome! I am a Licensed Psychologist specializing in child, adolescent, & adult psychotherapy. I realize that beginning psychotherapy can be challenging but I am committed to providing you with a safe, empathic, and collaborative therapeutic environment to tackle the difficulties present in your life. My work is strength based, focusing on empowering youths and adults and helping them better...
Effective counseling and psychotherapy services by an expert professional!!! I have 13 years of clinical and professional counseling experience. I have been considered among professionals as a highly qualified expert with experience in trauma recovery and therapy (PTSD, sexual abuse/assault, domestic violence, etc), job and work-related stress, relationship issues and individual coaching, caree...
I know reaching out to a stranger for emotional support is challenging! I can only imagine how overwhelming it feels to be scrolling up and down. Finding the right therapist is a critical part of the healing journey. I will provide you with a nonjudgmental and compassionate space and collaborate with you on how to navigate your way through life's challenges. I am here to help you learn to utili...
Empowering individuals to live their best life is my objective as a counselor. Together we will discover tools and strategies that will provide support in dealing with life-stressors and challenges. These tools and strategies will promote a greater level of emotional intelligence (self-awareness, self-regulation, internal motivation, empathy and social skills). Through my extensive training,...
I believe therapy can assist individuals in overcoming life's challenges. I have experience providing counseling to a diverse clientele including children, adolescents, adults, and couples. I utilize an integrative and collaborative approach to therapy to tailor treatment based on the needs and goals of each client. I aim to empower my clients while facilitating growth and healing, encouraging...
I have experience providing individual and family therapy, clinical case management, advocacy, linkage and support for adolescents and adults who experience mental illness. My experience includes: trauma based treatment, suicidal adolescents and adults, substance abuse support, working with domestic violence survivors, those with physical and developmental disabilities, and individuals involved...
I work mostly with adults, with an emphasis on recovery from emotional, physical and sexual abuse or neglect, recovery from abuse trauma and post-traumatic growth. Trauma survivors often develop creative coping strategies, including dissociation, in order to tolerate abuse and to develop internal resources. These coping strategies are critical to survival and are well-respected in our therapeut...
