Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
Are you feeling overwhelmed with life's challenges? Do you feel that no one understands you? You do not have to feel alone, because together we can develop solutions to resolve these issues. I am a Licensed Professional Counselor and Certified Anger Management Specialist with extensive experience and training working with diverse populations in schools, office settings and in the community. I...
Are you ready to take a step towards peace of mind, taking charge of your life, and feeling like yourself? Looking for some guidance or a listening ear? Art of Balance is here to provide our community a safe and non-judgmental space for mental healing and personal growth. We are committed to making mental health care more accessible. We also offer a variety of specialties and have a diverse sta...
Open, honest, and caring, Tristen brings his passion for healing and growth to every session. Tristen believes that the challenges we face in our lives are obstacles to be overcome, and can provide opportunities for growth. He strives to empower his clients with the skills and tools necessary for them to reach their highest potential, and achieve their most ambitious goals. Tristen believes tha...
We care about you, your child, and your family! We don't just prescribe medication, we work with the whole person. We take the time to listen and understand the complexity of your situation. We work at addressing the root cause of your symptoms. Depression, fatigue, and anxiety– often requires more targeted and comprehensive testing that can really give us clues about what is going on in your...
In life, you may experience joy, as well as, challenges. I believe by offering support and information, individuals and families can build the confidence needed to make the best possible decisions for their family. I work with children, individuals, and families in the areas of child behavior, parenting and discipline, depression and anxiety, coping with stress, marital and relationship problem...
Are you experiencing turmoil in reaching your life goals? Are you at a standstill in life and need coaching to set goals and jump back on the road to success? Are you experiencing a challenge in parenting a child with special needs or emotional disturbance? Are you experiencing a challenge in navigating the education system for your child? Does your child have behavioral challenges that you may...
Hello, thank you for stopping by my page. Making the decision to begin therapy is not easy. But it can also be a powerful experience, a healing experience and an opportunity for personal growth. You might have been experiencing anxiety or depression for a long time, or you may be dealing with a difficult life event, such as family, relationships, or school. I will support you in developing...
My name is Kirby and racial inequality is crushing our nation. This is causing frustration and anxiety that inhibits our inner peace. I know these feelings, so my motivation is guiding others, by listening without judgement, toward inner peace. Key 2 Clarity was conceived to inspire the "seeking of help" and to render comfort in addressing negative feelings. My engagement, with many like me, ha...
It is time to change your life and change the world around you. Depression, anxiety, and fear do not have to be in charge. Now can be your time. When you are tired, anxious, and need support we are here to help. Working together as a team we promote change and growth. We offer supportive and productive therapy to people who are dealing with hard emotions and past trauma. These days it feels lik...
I specialize in working with adults who have a wide spectrum of mental health needs and help clients identify feelings that have led to self-destructive thoughts or behaviors. I work using a mix of humor, empathy, compassion, and a great deal of respect for my clients. This is important because change is difficult and someone wanting to change for the better has already taken the first step in...
Many of the clients I work with have either lost or struggled to develop a sense of control in their lives and relationships– having fallen into destructive patterns of substance abuse/addiction and impulsive and/or self-harming behaviors. Others may be struggling with an excess of self-imposed control– leading to a sense of isolation and fear of taking healthy risks. Some are confronting a maj...
Zarin incorporates an eclectic lens to therapy that utilizes person-centered, psychodynamic and cognitive behavioral approaches to treatment. She strongly accounts for each individual’s unique and complex clinical needs that are explored through an attuned and interactive therapeutic relationship. Zarin believes therapy can serve as a powerful space to examine and work through life stressors an...
Today's world can be overwhelming, especially when a person has experienced trauma in their past. My focus is working with individuals who have experienced loss, and/or are going through major life transition, or have experienced a traumatizing event or events. You are not alone and I know hope resides within you - sometimes we just need help seeing the hope within. As a client, I walk the path...
I believe a trusting therapeutic relationship between counselor and client is essential to create change. My approach is person-centered and holistic, integrating techniques from other theories such as Gestalt, Psychoanalytic, or CBT, as well as interventions guided by the attachment framework. The goal is to create the most beneficial therapeutic environment for each individual client. My...
I provide a client centered approach that is compassionate with a judgement free zone that empowers you to make the changes in your life that you desire. I am simply a guide and supportive entity that helps you create your new life. I have years experience providing services to individuals struggling with mental illness, addictions and transitioning from the prison system. I am very diverse and...
