Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
I thoroughly enjoy working with "emerging adults." Those who may be struggling to find their sense of identity and adapting to the greater demands and responsibilities of adulthood. Have you recently had a baby, and you're struggling with the transition to motherhood? With advanced training in perinatal mood and anxiety disorders (PMADS), I have a passion for working with women who are struggli...
Today's society brings many challenges to children, adolescents and their families. While some face setbacks at home, others might struggle with school issues or have difficulties in social situations casting a shadow over childhood. Although parenting and family life can be the most rewarding experience, they are also complex tasks with ever changing challenges, especially if the family deals...
(Accepting Connecticut residents only) You might feel like you, or your relationship is in a cycle that you just can’t get out of whether it is issues within your relationships with others, problems with anxiety, depression, or questioning life and yourself. Maybe you have have tried several things and still find that things remain the same. Sometimes the narratives we have told ourselves, the...
You can have more peace and fulfillment in your life, and I can help you cultivate this. Together we will face your obstacles and help you increase self-confidence, improve self-esteem, form better relationships, and enjoy greater successes in life! You will uncover sources of your pain and discomfort, which keep you stuck in a place of discontent. I will teach you skills to resolve troublesome...
*CURRENTLY NOT TAKING ON NEW CLIENTS. Are you struggling with day to day life or doing unhealthy things just to get by? Are you feeling depressed or "down & out" (low self-esteem/confidence), or find it difficult to manage anxiety/stress? Are you angry & can't move beyond something that was upsetting? Let's work together & collaborate to find realistic & manageable ways to improve upon whatever...
I am a experienced and creative psychotherapist who believes in your ability to heal yourself. I am practical, down to earth and have the insight to see beneath the surface. I specialize in working with those in relationship with narcissistic disorders. I am allied with the queer community and have a compassionate understanding of the needs of their needs. I utilize many techniques but the...
As a clinician, it is important for me to meet a client where they are by utilizing their strengths, and helping them reach their full potential. My goal is to foster a safe space that is free to open expression, exploration, and healing. We will work together to decrease the distress caused by negative emotions, such as anxiety and depression, and move toward growth and change. I provide...
Life is different now. Amid the uncertainty, it possible that you’re feeling anxious, depressed or shut down. Whether you're adjusting to a life transition or have experienced loss, trauma, illness or caring for someone who is, having support may be helpful. Regardless of your circumstances, I'll work collaboratively with you to access what already exists within you! While the journey toward...
Everyone can use a little help sometimes. I am a Licensed Clinical Social Worker. I received my MS from Columbia University. I have over 12 years of working in the field of co-occurring mental health and substance abuse treatment. I have worked with both adolescents and adults, utilizing CBT, Family Systems Theory, EMDR, and Psychotherapy. My practice serves individuals as well as families seek...
I am a Child and Family therapist who loves working with families and voted one of the best Kids' NJ Doctor! Sometimes family members have a difficult time connecting with each other. I help each member understand their needs, expectations and develop stronger bonds through individual, couple's and family counseling. I help parents understand their parental roles and styles, and how they affect...
Mr. Laws-Rodriguez is an Oklahoma Native with an eclectic background in helping professions. He provides a caring and accepting environment in order to best serve your presenting needs and concerns. Mr. Laws-Rodriguez can help address a wide variety of issues, including, but not limited to, marriage and family conflict, anger management, depression, anxiety, identity development, LGBTQ related...
As the world gets more and more complicated so does our ability to manage its day to day stressors. While searching for a therapist I hope you realize that you are not alone. Many of us find ourselves battling depression, anxiety, existential angst, interpersonal problems, trauma, loss and other symptoms related to an increasingly technological society. I see myself as someone who can kindle a...
Life can seem like a barrage of stimuli hurling at us. This makes it difficult to listen quietly and to be led intuitively. How do You respond? We all react differently or sometimes even destructively, manifesting in attempts at control, or feeling insecure and compulsive. If one feels anxious, afraid, and uncertain while trying to do life, the struggle to figure things out can seem even less...
By seeking professional guidance, you're taking the first step towards creating a better future. I work with individuals and families by helping them address life's challenges so they can have a better understanding of their own needs and how to work towards positive change. Most clients enter therapy feeling overwhelmed and confused. I aim to help clients gain clarity and insight so that they ...
My goal is that folks feel hope when they leave my office. I believe that individuals, couples, and families are at times lacking the tools to get back on track after they have been derailed by life. I believe healing starts within the therapeutic relationship and I look forward to connecting with clients! My job is to help them on their journey in working toward a healthy outlook and better...
