Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
I specialize in Trauma-informed approach to treating children, adults, and families with the understanding that Trauma occurs when dangerous traumatic events overwhelm a person's ability to cope. Some examples include abuse or neglect, violence, witnessing or experiencing sexual abuse, serious accidents, illness, or the loss of a loved one. Traumatic experiences have been linked to poor health...
My primary goal is to form empathic and compassionate relationships with my clients that will allow for the necessary teamwork to address and overcome the obstacles they are facing. I understand past and present difficulties within the context of family relationships. I think of each person as unique, dynamic, and changeable. I will adapt the treatment approach to my client's needs to enhance t...
Welcome. If you are searching this site, you are probably looking for help for yourself, your family or someone you care about. I know this is an important step and I hope that the information on my listing can assist you in finding what you need. I am a counseling psychologist with a background in the treatment of anxiety, depression and other common mental health concerns and a specialty in...
If you are experiencing depression, anxiety, feelings of worthlessness, difficulty controlling your anger, unable to concentrate, and/or having relationship issues, let's determine if we would be a good "fit" to work towards your healing. I believe that counseling should be a safe and nurturing space that is built upon trust, empathy, and non-judgment. I treat each person as a unique individual...
I am a Licensed Professional Counselor in the state of Louisiana, with several years experience in mental health counseling. I received a Master of Science in Counseling Psychology from Louisiana State University- Shreveport and a Bachelor of Science in Psychology from Xavier University of Louisiana. Throughout my professional career I have worked with adult clients from various backgrounds wit...
( English | español ) At times we are confronted with challenges that prompt us to seek the help of a trained professional who will listen non-judgmentally and can facilitate change. I use an integrative therapy approach to many of life's problems with a specialty in depression, anxiety, relationship concerns, life transitions, loss, grief, and trauma. While I enjoy working with individuals...
I am a licensed professional counselor who comes with many years of experience in working with both adults and children. I am a firm believer that people have the power within themselves to overcome all odds. I like to focus on pulling out the strengths that people so often ignore or are unaware of. I then assist my clients with using their strengths to manage life's struggles and work toward...
I have been a Connecticut licensed clinical psychologist for more than 40 years . I have offices in Shelton . However, because of this pandemic, I see clients electronically on Skype. Among my areas of expertise are psychological testing, individual therapy, group therapy, In addition to my years of clinical experience,, I have been teaching psychology at the undergraduate and graduate level ov...
Ever feel like no matter what you do, you're never quite "good enough"? You keep trying but things don't seem to be changing? Are you feeling tired, frustrated, and out of ideas? One of the most painful things in life is feeling as though the ones who are suppose to be the closest to you don't know, understand, love, or support you. Maybe you have already tried to change things on your own, or...
Finding solutions to problems in life is a difficult task. It can be frustrating and time-consuming. My focus as a therapist is to provide a safe and supportive space for couples and individuals to resolve issues that are hindering growth. I want to help my clients develop meaningful insight that will contribute to better self-awareness and personal growth. I want to help couples strengthen the...
( English | español ) I am an experienced licensed psychotherapist in private practice in Cambridge, Massachusetts. I provide individual psychotherapy to adults that consult for emotional and relational struggles that stem from past traumatic experiences, depression, anxiety, and dissociation, as well as people with ongoing stress related to experiences of immigration, relocation and life...
I specialize in working with adult clients to offer a collaborative, strengths-based perspective to encourage positive growth and empowerment for my clients. My goal is to create a safe, respectful, non-judgmental environment which helps clients thrive. I have additional experience working with families to navigate the challenge--and rewards--of raising a child with special needs. My approach t...
You don’t want to spend a long time in therapy. You have goals and aspirations and you just need to get unstuck and out of the grip of anxiety, depression, or trauma. Your problems such as panic, worry, sleep disturbance, irritability, suicidal thoughts, angry outbursts, and/or poor concentration are causing untold consequences in your life. You are willing to dig deep and do the work, if just...
Searching for support through recent life transitions (e.g., entering college, marriage, professional milestones)? Are you experiencing family changes? Do you have parenting concerns? Has your child been diagnosed with a disability? Do you want to make your relationships stronger? Struggling with identity? Have you been experiencing anxiety and/or depression due to these life events? I would li...
There is a yearning in every human heart for safety, comfort, acceptance and to be celebrated for who you are. There may be times when the feeling of loneliness is overwhelming, but the thought of reaching out to anyone is equally terrifying. You don't have to walk through the darkness alone, and there is a path out into the light. This can be the moment where you choose to take a step into a n...
