Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
I believe we all need and deserve to feel understood and appreciated in our complexity throughout our lives. Many of us have experiences that have a lasting impact on our relationships with ourselves and our sense of belonging with others. We have emotions, beliefs, and behaviors that seem to get in the way of reaching our potential in work and relationships. If you are struggling with parentin...
CLOSED TO NEW CLIENTS. I am exclusively practicing over telehealth. Although I recently began accepting OHP, I do not accept OHP Health Share. We are all continually growing, developing and changing. Sometimes trauma or unexpected circumstances come into our lives and cause chaos, and we don't know how to bring our lives back into balance. As parents, we watch these things happens to our childr...
ITS provides mental, health and social services to those in need. ITS offers a collaboration of services for everyone, from the elderly to people with disabilities.These services includes Clinical Services, In-Home and Social Services which include Case Management services that can assist with improving your quality of life. ITS is credentialed and certified in thousands of insurance companies....
As a bicultural and bilingual (English & Spanish) therapist part of my practice involves examining the cultural and social factors affecting individuals. I recognize that therapy is not one size fits all, so I attempt to tailor my approach to help empower each client to make changes that align with their values and goals. I enjoy partnering with individuals who are interested in broadening thei...
Sometimes we need to go through a dark overgrown forest to get to a beautiful meadow full of wildflowers. Other times we might hike a rigorous trail to get to a stunning waterfall or a peaceful overlook. Beauty and challenges are intertwined in life. The experience of counseling is like this. You might find yourself in a dark or difficult place, yearning for the serene meadow of wildflowers. Ma...
As a generalist, Scott finds that he works from an integrative lens, naturally leaning towards a client-centered, strengths-based, and multicultural perspectives. Often, he likes to integrate aspects of Interpersonal Therapy, family systems, psychodynamic, and cognitive-behavioral theories with the bio-psycho-social framework. With extensive college counseling center experience (15+ years), Sco...
Perhaps no one can ever inhabit fully the lived experience of another, nor would I presume that I could know it, yet our therapeutic relationship can—without disrespecting the integrity of your lived experience—present the opportunity to take your perspective. I hope to imagine your experience because, as Carl Jung articulates: “Loneliness does not come from having no people around you but from...
Dari Cosey graduated from Alabama State University with a Masters of Science in Clinical Mental Health Counseling. She works with adults and families in the areas of anger management, crisis counseling, suicide prevention, parenting skills, and marriage counseling. Dari's areas of specialties are self-esteem, women’s issues, family/couples, identity, and career. Currently, Cosey is privileged t...
Life can be overwhelming and most of us do not have the space or the support we need to cope with life challenges. As a therapist , I provide a safe space for clients to engage in the process of self-discovery. I put a lot of emphasis on the therapeutic relationship as I believe this relationship is the catalyst for change. I like to meet clients where they are at while providing the support an...
At Mind in Motion, we use a relational approach which utilizes insight, empathy and acceptance to help you learn about yourself, fostering self-esteem, creativity, understanding, and resiliency in your relationships, career and life. At Mind in motion, we have a multicultural and social-justice-oriented team of psychologists, social workers, and mental health counselors. We are committed to...
As a Licensed Clinical Social Worker, I provide therapy with children, adolescents, and families in Sarasota County. I believe that Moms are the cornerstone of our families and need to be supported and uplifted. When our moms are struggling, the whole family suffers. I have experience working with moms with postpartum depression and anxiety. I have also spent much time developing my portfolio...
As a licensed graduate professional counselor (LGPC) in DC and a Licensed Clinical Professional Counselor in Maryland (LCPC), Chevon Mathews is dedicated to enhancing lives through the many facets of mental health. Chevon believes that being informed, perseverance, social supports and preparation are the most important aspects in achievement. Chevon has been in the helping profession for over 5...
From experience in working with families, couples, and individuals, Quin has the skills needed to address concerns ranging from anxiety and depression, to parenting and couples conflict resolution. Quin particularly enjoys working with couples, families, teens, and adults on grief, trauma, couple and marital issues, anxiety, self-esteem, family conflict, and communication. Among several enjoyab...
Do you feel alone, confused, lost and thoroughly misunderstood? Do you feel anxious, sad, and unmotivated? There is a place to come and to make sense of difficult questions. Are you asking: Why are my relationships not lasting? Why am I always extremely nervous? How do I gain confidence? Am I ready to change schools or move on to new employment? Why can’t I stop crying? I am here to listen. Ple...
I have worked in the counseling field for over 10 years now and continue to learn from every client I come in contact with. I see the therapeutic relationship as one that is unique, safe, and transformative. What I hope to pass on to clients is an environment where they feel comfortable enough to be where their "feet are" while also learning to better manage, and accept, the things that are...
