The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I offer warmth and compassion to develop a strong therapeutic relationship with each client. I create a safe environment so that you are able to get down to your core emotions, then help you further explore those feelings. I believe that this is the key to any lasting change or improvement. Changing thoughts and behaviors is great, and definitely part of what needs to happen in therapy...but th...
I offer mentorship and therapeutic services for people of all ages. I meet with individuals in a variety of locations, from a tea house to a confidential office setting. I conveniently meet with families in their own homes. I can offer a variety of therapeutic services for individuals that need to address specific issues that are adversely affecting one's education, relationships, or family. I...
I am a Licensed Clinical Social Worker and have experience working with children, adolescents, adults, and families coping with a variety of mental health concerns or seeking personal growth. I truly believe that all of us can benefit from working with a trusted therapist to address whatever goals we set forth. Whether you are facing a new challenge, relationship issues, a life transition, are...
*Now Accepting New Patients!* I thoroughly enjoy being a psychologist! One of my favorite things is helping people feel empowered to make changes in their life. My approach to treatment is collaborative, and I aim to help my clients achieve their personal goals. I often use various treatment modalities that best fit the client's needs without taking a "one-size-fits-all" approach. Most of my...
Certain life experiences and relationships can leave us feeling stuck and unable to be our true selves. I am here to support individuals process and heal from past and present trauma that often surfaces as anxiety and depression. My work involves guiding clients to empower themselves by being the source of their own healing. I am inspired and humbled to be part of the journey of a person who ha...
Do you want to change but feel stuck? Do you struggle with low self-esteem? Do you feel overwhelmed by your relationship with food, body image and exercise? I'm a licensed marriage and family therapist and eating disorder specialist and I can help. I want to empower you to take charge of your life. You can heal old wounds, end addictive cycles, and improve your relationships. By talking through...
Through **queer and/or trans - centered** individualized weekly therapy, Waves psychologists help teens and adults better understand themselves and start living their best life. Our specialties including ADHD Support, College and University Student Therapy, Deaf Cultural and Language - Affirming Therapy, Grief and Loss Therapy, Jewish - affirming Therapy, Online - Video therapy, Transgender and...
Are you having trouble dealing with your life? Are you battling addiction? Are you feeling depressed, anxious, or just not reaching the goals you set for yourself? My name is Adam Barboff and I appreciate you taking the time to reach out. I'm here to help. I'm a therapist who will work with you and your specific needs. My approach uses integrative techniques combining Cognitive Behavioral and...
As a somatically oriented psychotherapist, I work with the body, mind and spirit and bring hope, love and a deep curiosity to each encounter. I work with adolescents through seniors to heal and transform suffering and revive aliveness. I honor our deep human need for connection, understanding and joy by being fully present with whatever arises in the present moment. I believe that our bodies kn...
Seeking out counseling is a courageous act of support that you give yourself and is a challenging and rewarding process that is full of support and deep exploration. I am excited to talk with you about what you are experiencing and how to move forward through the challenges you are facing today. I work with individuals and couples using mindfulness-based techniques and practices that focus on...
We do what we want' is a primary premise in the approach Karen takes to counseling, and a clear reflection and understanding of what that means to each client, is where she will begin. Karen's counseling style is based in Reality Therapy; our choices are powerful. She will help her clients to take stock of where he or she is, where they truly desire to be, and help search her client's soul to...
I enjoy working with a variety of individuals who feel motivated to understand themselves better and make changes that will positively impact their lives. I believe it is a powerful and healing process to show up to the emotional pain we experience by walking through it instead of away from it. It's a brave act of self love! I have worked in a number of settings including outpatient, residentia...
I provide therapy for men and women around life transitions, grief, depression, anxiety, marriage and relationship issues, guilt and shame, recovering from physical or sexual abuse, sexuality, identity and self image, spiritual development, spiritual abuse, church and ministry. 35 years of pastoral ministry has given me great exposure to issues across an adult life span including singleness,...
I am especially interested in supporting clients as they heal from traumas and disrupted attachments. I aim to create a supportive, safe and engaging space for people to develop their inner resources, and to work toward finding balance in their lives. I encourage my clients to explore what their "best self" might be, and we work together to uncover what could be holding them back, or creating...
It is a great honor to be part of one's journey to healing, growth, and empowerment. In my practice, I strive to create an environment of empathy and compassion where clients feel safe to do this work. I couple this with various theoretical frameworks to meet each client, family, or couple's unique needs. I work with many challenges including anxiety, depression, life transitions, trauma,...
