The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
As a Licensed Clinical Social Worker, I specialize in helping teens, adults, couples and families navigate and cope with challenging life situations. My style is supportive, solution focused, non judgmental and collaborative. I provide a safe and calm enviornment for you to engage in the therapeutic process. I take time in tailoring your therapeutic experience to meet your specific needs and...
LCSW located in Williamsville, NY and accepting new clients. I find it truly rewarding to be able to offer compassion and counsel to those in need. If you are struggling with relationship issues, anxiety, depression, parenting, or any kind of life stress, I will provide the therapeutic framework for you to find your way to your best self. I specialize in children and adolescents, as well as...
Life crises or challenges can be times when spiritual and/or personal values are re-examined, and opportunities arise to find new balance and wellbeing. Caring for oneself, and discovering one's qualities or what matters most, are part of healing of mental, emotional and physical bodies. This work provides a safe, non-judgmental space to examine feelings, beliefs and questions - a place to unwi...
I am a Marriage and Family Therapist who works with families, couples, individuals dealing with relationship issues, depression, anxiety, and LGBTQ related issues. I am a PREPARE/ENRICH facilitator who provides premarital and marital sessions with assessment. I am also able to write HRT letters and surgery letters for transgender clients. Using a systemic approach, I am able to assist clients i...
The analytic process is difficult at times, but as well, fascinating. The ability to clearly identify repetitions and recreations is the path to change. Curiosity about oneself is a very important asset. The intersection of collaborative curiosity and speculation between client and therapist results in emotional insight and knowledge, healing of past trauma, and the capacity to fulfill one's...
If you are experiencing issues related to depression, anxiety, relationship problems, work concerns, if you want to experience a more positive sense of yourself, I can support you in addressing your concerns while learning the skills necessary to create a more fulfilling life. I am a bilingual licensed psychotherapist with over 15 years of experience working with adults, parents, and children. ...
It takes courage to begin a process of change. I look forward to collaborating with you on the adjustments you plan to make personally and in your relationships. During our time together, I will strive to create a safe and appropriate process to address your specific needs. My therapy approach incorporates a variety of evidence-based treatment methods and highlights your personal strengths....
Sometimes life seems to pour stress and anxiety onto us from a bucket. My specialty is helping you get back in the drivers seat. Creating the life you want by aligning values with time. Helping you show up in the world in a way you can feel proud of. Having a full balanced life is an option. When we feel overwhelmed and are living lives full of chaos it is difficult to see that change is possib...
Did you feel neglected and unloved when you were a child? Did you feel lonely and ostracized if you tried to tell your parents or other adults about your feelings or if you tried to ask them questions about life? In your adult life, do you have difficulty relating to others? Do you feel depressed and alienated from others? Do you have difficulty knowing your own feelings or how you feel in your...
Jen specializes in working with adolescents and women who struggle with anxiety, depression, low self-esteem, difficulty managing emotions or tolerating distress, and who are experiencing difficult life transitions. She offers a warm, empathetic approach to therapy and holds to the highest standards of confidentiality. Jen uses an eclectic approach with her clients intertwining Client-Centered...
I am a Christian Counselor and a Licensed Marriage and Family Therapist. I love to work with people of all ages and to incorporate a Holistic Systemic perspective in my work. I particularly love working with Couples, Families and Groups. I currently run a Ladies DBT Group on Monday from my Home office. I have a lot of experience teaching parenting and working with youth in a variety of capaciti...
Navigating through life can be a challenging process. Life happens, and that can often cause stress, aniety, depression among other things. Many times the coping mechanisims that we have in place are no longer effective and perhaps it is time to explore change. I can offer a collaborative experience in exploring what is going on in your life that may be causing you to feel this way; wheater it ...
Therapy is an opportunity to become better acquainted with yourself, which can be at once exciting and terrifying. My goal is to provide a safe space where you feel supported to explore your thoughts and feelings, regardless of where you currently find yourself. Whether you are new to therapy or not, I can work with you on anxieties, struggles with relationships, performance at school or at wor...
Are you wanting more in your relationships? Feeling disillusioned with your life? Wonder if therapy is right for you? My clients are professionals who, despite outward measures of success, feel dissatisfied, overwhelmed, stuck or lonely. Many have never tried therapy and wonder if their problems are serious enough to warrant coming in for help. Others already know the benefits of therapy and ar...
Dr Beth Hall has delivered exceptional individual, family and couples therapy for over thirty years. She has extensive training in Behavioral Medicine and Geriatrics and is committed to helping her patients reach their maximum mental and physical wellness. By developing a strong clinical rapport with her patients, Dr Hall is able to sensitively diagnose and develop an individually specified...
