The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Everyone has an innate ability to enjoy a life balanced with love, work and play. When long-standing issues or unexpected stressors hinder this ability, we need to grow and heal. Family and friends are often supportive, but at times we need someone who listens without letting his/her own needs interfere with our finding the true path to our healing. In psychotherapy, your immediate experience a...
*Exclusively teletherapy until further notice. Accepting clients seeking support through the coronavirus crisis.* I offer art therapy and counseling focused on empowerment, creative problem solving, and identity exploration from feminist, existential frameworks. Treatment issues: depression, anxiety, medical diagnosis, life transitions, and young adult, LGBTQ+ & women's issues. Special concerns...
Welcome! Are you living with symptoms of anxiety, depression, and/or PTSD? Do you recognize that intrusive symptoms are interfering with your life, passions, and relationships? If so, it is time for a change and I can help. I work at your pace and tailor interventions to meet your short-term or long-term needs. I do this by normalizing your experience and helping you find natural coping skills ...
CURRENTLY NOT ACCEPTING NEW CLIENTS. My goals: to help you get un-stuck, face your difficulties, and restore your connection to yourself and others. I am focused on walking alongside you as we get to the root of issues, while providing you with new tools along the way. I work with individuals around trauma/PTSD (past abuse, dangerous childhoods, sexual assault, witnessing violence), grief/loss,...
Therapy is all about the engagement and relationship with my client. There needs to be a mutual trust and open dialogue in each session. I will provide a non-judgmental environment to explore difficult relationships and other areas of life. I believe in the power of language - the words you choose reflect how others will perceive you, and more importantly how you perceive yourself. We will expl...
What on Earth are you doing here? Things were going along pretty well, then perhaps something happened. How did your life go off the rails? And, more importantly, how can you get back on track? Kudos to you for Googling your way here looking for assistance. Anxiety, depression, grief, family conflict, relationship issues, stress… If there were easy answers for the issues causing your suffering...
If you would like to learn how to manage overwhelming emotions, reduce stress or anxiety, change unhealthy behaviors, or feel more satisfied in your relationships, working with a therapist can help. Taking the first steps toward change can be difficult, but you don't have to do it alone. I can provide a safe space for you to talk about what is bothering you, work with you to identify your perso...
*1 CURRENT IN PERSON OR VIDEO SPOT OPEN - 11/2020.* Being a guy isn't always easy. Whether you're an adult and struggling with work and relationships or a teen trying to make it through middle or high school. I work with teens to help them communicate their needs and make sense of their world. With parents, I help them to find ways of communicating and connecting with their child. For adults, I...
I welcome collaboration and creativity in the therapeutic process! My approach is to listen with curiosity and attention. I am passionate about working with individuals with learning differences, as well as parents of children who've been identified. I support couples and relationships that are experiencing challenges because of different "wiring" that leads to misattunement and dysregulation. ...
I am a bicultural and bilingual (English and Spanish) licensed clinical psychologist with over 17 years of experience working with adolescents, college students, adults and couples. My areas of specialization and interest include: substance abuse, anxiety, depression, health-related concerns (e.g., diet, exercise, smoking cessation), stress management, and relationship issues. My training in...
The most important element in therapy is creating a safe and empowering relationship. There are many barriers to seeking support and I believe it is my job to break those down. I encourage prospective clients to ask questions and develop trust in whatever way feels right to them. My education in social work has taught me to look at each individual as part of a larger picture, and to work with e...
Do you feel like you've lost your partner to incessant working and don't know how to connect anymore? Maybe you've been cheated on and don't know if you can get through the heart break. The relationship dance that hijacks couples into feeling stuck, distressed and disconnected is pretty overwhelming and can leave both people feeling lost about how to make things better. Does that describe some ...
If you need help TODAY, imagine having an affordable counselor that you and your loved ones could talk to on the phone, have a video session, or HIPPA Compliant messaging as you need support and guidance! Ask about having a Galveston Island Intensive In-Person, tailored to your unique needs. Great for couples/families! Specializing as a Master’s Level Addiction Counselor and Certified Clinical...
If you have been reflecting on your life or current relationship, and words such as "stuck," "frustrated" and/ or "confused" describe how you feel, now might be the time to consider therapy. If you are simply struggling to understand how you feel about important areas of your life such as your relationship, work, and yourself, therapy can help you to clarify how you are feeling. A common belief...
Are you dissatisfied with your sex life? Ready to make a change? My sex and relationship coaching services offer the fastest and most personalized way to transform your sex life and relationship and boost your sexual pleasure. I guide my clients to discover their sexual potential and take charge of their sexuality and relationships. My approach is sex-positive, compassionate, and...
