The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Are you overwhelmed with the expectations you place on yourself or others place on you? Are you continually dwelling on circumstances that cause you to stress excessively? Are you experiencing intense emotions that are disrupting your life? Are you in a dark place and it is getting harder to see the light at the end of the tunnel? Have you experienced a loss? Are you having relationship problem...
People with underlying issues of trauma like sexual or physical abuse and neglect often seek therapy due to some other crisis, all the while knowing, somehow, that past abuse is likely a contributor to their current problems. It can be very scary to even begin thinking about how much damage has been done to the heart, body, mind and soul by the abuse, and yet there comes a time when it is...
I believe each of us can lead lives of authenticity, balance, and purpose through mindfulness and self-reflection. I aim to create a warm, peaceful space for healing and awakening, a place where you can slow down your breath, calm the chattering of your mind, and get in touch with a deeper, more divine part of yourself. Life can be scary at times. We all need someone we can count on: to listen,...
Nick Vetter Licensed Marriage and Family Therapist - LMFT #48867: I want to affirm, encourage and support you in your journey toward stability, integration, empowerment and success. Evening hours, Mon - Weds 5:30 pm - 8:30 pm. Free Parking in the rear of building or street. Call for further information! 818-835-0779, I'm looking forward to meeting with you soon! $90.00 / 50 minute sessions - Ca...
Is your life taking a path you have not expected and it's hard for you to cope? Are you trying to be strong on the outside, but inside you feel like you are falling apart? YES, life changes can become challenges... life crisis that can leave you feeling confused, depressed, anxious, angry and just "not yourself". You don't have to go through this alone... I am here to support you on your journe...
When seeking a therapist you want someone who'll be able to recognize who you are and what you're needing. No one wants to waste their time or have the setback of meeting with someone and leaving the office more discouraged than before you came in. You're looking for someone to see you clearly and support you with whatever you're struggling with, wherever you're stuck, however much (or little)...
Telehealth appointments available! Continuing to grow as an individual requires courage and the ability and willingness to see the benefits of change. The opportunity for change is always around us. I have been a mental health therapist for 10 years providing services to help people overcome their challenges, achieve their goals and see their world in a new way! Finding the right therapist for ...
As a highly trained and experienced Psychotherapist, I focus on treatment that addresses blocks to living a full and productive life. My goals are to help clients understand self-defeating patterns or dynamics that may be sabotaging their lives, heal attachment ruptures, provide support while practicing new behaviors, work through challenging situations or life crises, and learn to identify...
Healing takes place through compassion, trust, and acceptance. I strive to help clients recognize their strengths in difficult times and promote healing from past hardships, stress, and addiction issues. I use a holistic approach, with emphasis on the mind-body connection. Several clients have told me that they appreciate my compassionate, non-judgmental and collaborative approach. I am a licen...
THERAPY FOR MEN looking to improve their romantic relationship, break away from addictive behaviors (misuse of alcohol, weed, porn, affairs) and understand where the intense feelings of anxiety, frustration, & depression are coming from. Your life can be better, MUCH BETTER. I applaud you for working as hard and as long as you have been to get your life to this point. Take the next step to see ...
I provide supportive and compassionate therapy to children, teens. adults, and families. Clients come to me for help with ordinary life challenges, depression, anxiety, grief, divorce, coparenting, relationship problems, parenting struggles, trauma, and more. Each person has unique needs, and we will come up with the best plan for you, your child, or your family. I provide grief counseling for ...
ACCEPTING NEW CLIENTS/ACEPTANDO NUEVOS PACIENTES: Are you feeling like you are stuck in a rut or unsatisfied with the quality of your relationships? Are you trying to improve your relationship or rebuild from a break up? Perhaps you are having trouble adjusting to a much wanted or even unplanned/unexpected life change. I work collaboratively with you to reactivate your strengths, make healthy...
I enjoy working with clients from all ages, cultures and backgrounds. I believe mental wellness is an essential part of living a balanced and full life. When working with clients I find almost everyone has been exposed to some form of trauma whether one event or over a large period of time. Processing what has happened to us is critical in being able to get back to a state of balance between ou...
When families walk through my door, they immediately realize they’re in a judgement-free and trusting place where relief, support and reaching their potential can happen; what they’ve been searching for. My approach through Coaching is strength-based, solution-focused and collaborative. My special areas of interest and expertise include guiding families to prepare their children through divorce...
Sometimes our lives take an unexpected turn-a loved one dies, we lose our job, our marriage ends, our parents' health declines-and suddenly we aren't sure where we're going, or what to do next. You don't have to face these things alone. In my counseling career, I have helped many people get through the hard things that come with difficult life events: sadness, anger, guilt, family conflict,...
