The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Some people will throw rocks on your path, it depends on what you make with them, a wall or a bridge? Allow me to assist you in building a path to bliss and happiness. I can help you unlock your unique treasures whether you are a student, teen, adult, or grandparent. I've worked with male/female teens from ADHD issues to suicidal ideations. I enjoy working with women of all walks of life who ha...
Hello. Thank you for visiting my profile. I'm looking to take on some new clients in the middle of September, 2020. I offer full TeleHealth appointments and accept BCBS insurance. Please visit my personal website (www.DaveDionisio.com) for more information as well as how to contact me directly. I look forward to hearing from you. Thank you....
As a Licensed Clinical Social Worker for the past 40 years, I have worked with clients spanning across every major stage of the lifecycle. I began my career as a family therapist treating mainly children and adolescents. Now, I work mostly with adults and seniors, helping them to cope with the challenges of everyday life. Together, I will help you explore the difficulties you have experienced i...
Does it seem like distance has been growing between you and your loved ones? Are you feeling the impact of your anger, anxiety, or chronic pain on your every day life? Often, we keep thinking about what troubles us without making any progress towards what we can actually do. Figuring out what to do next can be a stressful and overwhelming process. No matter where you are in life right now, I'm...
I’m a Licensed Professional Counselor and a mom. I love working with clients who are parents because there’s something unique about this period of life. You might find you’re sad, worried, or crabby to a point that it's impacting your relationships and self-esteem. Often, we find ourselves asking everyone around us, “why didn’t you tell me it was THIS HARD!?” Sometimes parenting can trigger a...
We all face problems in life that can feel overwhelming. Do you find yourself feeling sad or anxious, stressed or discouraged? Perhaps you've tried everything you can think of but nothing seems to work. As a Licensed Clinical Social Worker with over 20 years experience in the mental health field, I work to help you find the support, relief and clarity for a more productive life. In my practice ...
You may be feeling worried, anxious or stressed, and are avoiding things because of your anxiety. Or maybe you're having panic attacks, or struggling with healing from a trauma. We want you to know you CAN feel better, and we can help. Maybe you've been in therapy and are tired of talking about the past. At Quiet Mind Therapy Services (QMTS), we are SOLUTION focused, and want to help you solve ...
Current caseload is FULL. As a therapist with over ten years of experience, I believe therapy provides a safe space through which client and therapist work collaboratively to explore and integrate meaning from one's life experiences. Through increased awareness of one's own narrative, clients gain greater freedom to make choices around how they live in the world. This insight allows individuals...
I am a psychotherapist with over 20 years of clinical experience working with adults age 20 and older, and specializing in treating people over age 65. I trained at the Institute for Contemporary Psychotherapy (ICP) in New York City, and worked there for 9 years before relocating my practice to East Hampton. My clients come to me because they are struggling with anxiety and depression, which...
Dialectical Therapy (DBT) techniques help clients address problems in regulating emotions, impulse control, assertiveness, and relationship conflicts. DBT balances cognitive behavioral therapy techniques with self acceptance strategies from Zen practice. Clients will be able to better identify and manage their emotions, and practice applying learned skills to improve their life in all areas....
Guiding you towards self-discovery/empowerment is my method for helping you understand your own needs more clearly. By decreasing the power of barriers, you open up space for personal growth. I appreciate your interest in counseling, and am happy to help you on your path. Our differences should be appreciated and not stigmatized; I want to help you see the ways your differences are strengths, h...
I work with people who want to understand their experiences and find ways to continue growing. I believe that therapy is a process of change that can lead to an understanding of individual strengths and identify areas of growth. I work with clients to identify ways in which they can support their growth during difficult times and build relationships that will foster healing. My clinical experie...
*PLEASE NOTE: I am booking prospective clients in December.* Winston Churchill once said, "If you're going through hell, keep going." Well, that's easier said than done, right? I want to help you "keep going" through whatever hell you feel like you might be in and after you get past it (whatever that looks like for you), help you to learn skills to make it easier next time life comes at you ful...
Making the decision to reach out for help can be confusing and frightening. Trying to find the right therapist and making that first phone call can be an overwhelming process! I offer free phone consultations, no strings attached. If you are just considering getting started in therapy, but are unsure we can discuss the decision together. I take an empathetic and nonjudgmental approach to therap...
I provide individual psychotherapy for adults, and I work collaboratively with my clients to explore the challenges they face. I specialize in working with individuals struggling with anxiety, depression, chronic illness, relationship issues, trauma, and problems with self-esteem. PLEASE NOTE: Email is the best way to contact me for new client consultations, and I am only able to accept BCBS...
