The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I work with individuals with a wide range of concerns. My clinical specialties and interests include disordered eating, body image, obesity and weight loss, LGBTQ, gender identity, phase of life transitions, grief/loss, relationships, assertive communication, issues related to trauma/adverse life experiences, holistic health and wellness, self-compassion, and promoting self-awareness and insigh...
I provide counseling, cognitive rehabilitation, and vocational guidance to individuals who have sustained neurological trauma, including concussion and traumatic brain injury (TBI). I work with students struggling with academic performance and pressure. I also administer neuropsychological assessments. In addition to cognitive rehabilitation and TBI, I also specialize in neuropsychological...
***NOT ACCEPTING NEW CLIENTS AT THIS TIME. PLEASE REACH OUT ONLY IF YOU WOULD LIKE TO BE PLACED ON THE WAITLIST OR WOULD LIKE A LIST OF OTHER THERAPISTS TO REACH OUT TO***It can be hard to deal with changes in our lives especially if it is out of our control. Sometimes we don't notice our capabilities until we experience situations that cause chaos in our daily lives impacting our relationships...
Most individuals seeks counseling services because they struggle with their relationships, occupational stress, mood, and/or situational challenges and either need to develop new coping strategies, or access resources they already possess to resolve their challenges. My role is to pose questions individuals' might ask themselves to achieve the solutions that are congruent with their values....
Life can be overwhelming and sometimes we need a little help to get us through our most difficult times. I am here to assist clients who willfully want to better their life and find the true meaning of what it is to fully "live" life as opposed to watching the days pass by. Once we change the way we think, it will change the way we feel. I truly feel this process of healing begins within our ow...
Stephanie graduated from Murray State University, with a Bachelor in Sociology. After moving to Cincinnati, she attended Cincinnati Christian University, where she earned a Master of Arts in Counseling with special focus on play and family therapy. Stephanie is a Licensed Professional Clinical Counselor and a member of The Association for Play Therapy. In her free time, she enjoys hiking, campi...
You have a voice, and I have a heart and desire to listen to it. My number one priority is to create a safe place for clients. I join clients struggling with past sexual trauma, PTSD, anxiety, and attachment disorders as they journey through recovery and healing. Everyone has an amazing purpose, please allow me to help you discover the truth about yourself....
As a therapist it is my goal to help you manage and proactively address issues related to your personal and professional well-being. I help you define what you want and then how best to achieve it. With these tools you will feel increased confidence which in turn will influence how you make career choices and how to choose your closest friends and romantic partners. I am active with you in this...
Ever feel out of control and fear you might explode? Or maybe so empty you might simply disappear? These are both symptoms of unresolved trauma, anxiety, stress and grief. Brainspotting is a highly effective intervention for simple and complex trauma, as well as PTSD, anxiety, and panic attacks, and tends to work without retraumatization. Counseling is also a great way to prepare for marriage...
2020 has been a year of so many unexpected twists and turns that you can feel the collective angst in these uncertain times. My clients are interested in learning how to manage the internal and external storms that surround them. They are looking for practical and tangible ways to manage their emotions that are effective and noticeable in real-time. They are willing to try new things, whether i...
As a clinician, I am aware that the decision to seek guidance in resolving an issue, is a difficult undertaking. With this in mind, I provide a non-judgemental, safe and supportive setting in which to move forward. I am interactive and direct. I have 30 years experience working with adolescents and adults who have confronted and resolved issues with anxiety, depression, life transitions and tra...
From Freudian slips to Woody Allen scripts--therapy is often seen, especially by men, as a sign of weakness or the butt of a joke. Much to the contrary, I believe seeking therapy is the sign of great strength and that there is no better investment than our own well-being. To create healthy, happy relationships with ourselves and others, we sometimes need help moving past our limitations to shar...
Welcome! My name is Mallory Molle and I am a Licensed Marriage and Family Therapist within the San Pedro area. I am passionate about helping people grow, change, and ultimately feel their best. With an empathic and compassionate approach, I am dedicated to supporting and encouraging clients throughout their therapeutic journey. In a confidential and non-judgmental environment, I work to foster ...
The weight of life's circumstances can often drag you down and make you feel powerless to change your situation. Building confidence and empowering people is my passion. Every day individuals are faced with stressful issues, traumas, and problems that are difficult to manage alone. I want to help you navigate these challenges and find sustainable solutions so that you can heal, feel good, and b...
Strong people ask for help. Making that first call is hard and talking with someone you don't know feels daunting! But it's that first step of asking for help that can change your life. Every person comes to therapy with different needs and not one technique works for everyone. I try and meet the client where they are so that together we can find solutions for their problems. I offer alternativ...
