The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Flaget (french names, KY lady) believes that therapy is a profound journey in which the therapist creates a compassionate, safe place for a client to explore, validate, and slowly release emotional, mental, and spiritual pain. This pain can present as old traumas, inner conflict, or difficulty resolving strained relationships. Flaget has accompanied those dealing with depression, anxiety, PTSD,...
I value the importance of creating a safe, supportive and collaborative environment to help facilitate personal growth and healing from the overwhelming challenges we sometimes face in life. Pain is part of our human experience. However, suffering does not have to be. My focus is to provide my clients with practical and effective interventions that are tailored to their specific needs. My clini...
Hello! Are you a new or soon-to-be mom struggling with the typical adjustment issues that come with giving life to a tiny human? Maybe you find yourself too tired for self-care, or you're frustrated with your partner, or you're suddenly feeling the baby blues. I am here to help you identify & maintain positive changes in your life, so that you can be the best mom, and woman, that I'm sure you'r...
My caseload is currently full but I am providing a waiting list. I truly believe in the power of therapy and creativity to restore, reconcile, and foster a greater understanding of ourselves. I specialize in working with children and young adults who struggle with anxiety, chronic illness, grief, and adjustment to life's adversities. I provide a compassionate, calming, and safe environment wher...
Asking for help can be such a challenge. Change can be difficult! As a Licensed Clinical Social Worker and Psychotherapist, my passion lies with helping you live your best life. My training as a solution-focused psychotherapist allows me to honor your inner strength and resilience as we work together to navigate life's twists and turns. As your therapist, I create a safe and collaborative...
Whether you need brief supportive therapy or have wounds from the past that are impacting you today, it is my goal to be a safe place for you. I work collaboratively with clients for a treatment plan that considers their spiritual, psychological, biological and social dimensions. I am a Licensed Professional Counselor, a Christ-follower and have extensive experience helping clients with...
Are you a woman longing for clarity and ease? I help women who feel hopeless and anxious about their lives feel more empowered in their relationships, self-esteem, and careers. Together, you'll learn the tools to understand the meaning underneath your emotions and move beyond feeling stuck and overwhelmed. Using both talk therapy and somatic (body-based) tools, therapy is a place for you to hea...
Are you struggling with an unhealed trauma, drowning in depression, anxious about everything, having relationship issues, or are you getting calls from your child's school more frquently? If so, I can work with you, your partner, or child. Therapy is about doing the work, healing those traumas, understanding yourself, finding clarity, discovering how to connect with your difficult child,...
As a licensed Clinical Psychologist, I specialize in work woth adolescents and adults in a private and comfortable office setting. I am experienced in individual and family therapy dealing with self-esteem, coping skills, stress, anxiety, depression, and serious mental illness. I conduct comprehensive psychologoical assessments to answer diagnostic questions and provide detailed information to...
Living "life on life's terms" is not always so easy. Sometimes it demands changes that are hard to figure out and maneuver ...that's where counseling can help. I've worked in the counseling field for over 19 years and have had the privilege of helping many people along the way. I'm a Master's level clinician with a degree in Counseling. I'm dually licensed as a Professional Counselor (LPC) and ...
Life comes with many challenges and obstacles that may seem impossible to overcome. We all have an innate need to succeed and prove ourselves as worthy and deserving of good. There may be times when we feel overwhelmed, self-conscious, or inadequate and we don't want to be a burden to others, so we don't ask for help. It's at these times when we need that support most. The truth is, we all face...
I understand that deciding to enter therapy is often a difficult decision. Facing a challenging issue takes courage, as does reaching out for help. Whether we are healing old wounds, addressing current struggles, or pursuing increased life satisfaction, therapy can be a useful tool in reaching our goals. I utilize a variety of complementary therapeutic approaches in order to meet the unique nee...
I am available Sundays between 7am and 12pm with some limited availability Tuesday/Wednesday evening. During covid, I offer both telehealth and in person sessions. I believe that our time is short and life is best lived enjoying loved ones, family, and friends. If you have encountered an impasse in your life, whether it be family/relationship issues or mental health related symptoms that impede...
Being a mental health professional has been a lifelong passion. I enjoy the therapeutic process and watching my clients sense of empowerment unfold so that they can achieve their desired goals. My non-directive approach allows me to meet my clients where they are and grow in the directions they want to grow with the gentle guidance that the therapeutic relationship provides. I have experience...
******Accepting New Clients*******Practicing since 2005, I work with children and teens, families and individuals and specialize in trauma, attachment, behavioral issues, children's mental health, relationship issues and transitions with the family life cycle. I assess clients and their presenting concerns with a welcoming, non-judgmental , solution-focused approach. My client-centered manner...
