The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Rebecca Lepoff is a Licensed Clinical Social Worker with over 15 years' experience in mental health, substance abuse and weight/food issues. She creates a welcoming, supportive, and safe atmosphere for clients to feel comfortable enough to work on their issues. She believes strongly in starting where the client is, and helping them to identify their issues. She uses a strength-based approach to...
Today, when so much of our world feels unsure, I focus on your strength, resilience and ability to navigate the changes of unfamiliar stressors and change. If you are navigating through anxiety, addiction, trauma, or simply feeling stuck; I help you unravel confusion, gain clarity and direction, so that you may have a more, meaningful, and productive life. When your responses to stress and...
My role in the scope of my practice is being a guide providing a safe, empathetic, and no judgement space for us to work together as we find the right path for you to follow. I believe in a balanced life style connecting the mind with the body while making sure your basic needs are met. I find working together on issues related to trauma, abandonment, attachment, depression, anxiety, substance...
I have experience helping children, teens, and adults find their way through difficult times. Perhaps you have overwhelming feelings of hopelessness, anger, anxiety, depression or confusion, or are going through major changes in your relationship, work or school life. Perhaps you feel stuck and simply want to live more authentically. As we explore together, you can feel better, avoid old pitfal...
As a Psychologist, I am committed to helping individuals, couples and their families live life to their fullest as God intended! I believe that much of counseling is helping people see the price they are paying to protect themselves from past pain. That cost; joy and fulfillment. I work with individuals, couples and adolescents struggling to live a full life due to past pain. I help those whose...
***Update: 06/05/2020 Only 1-2 slots open at this time commonly only last 1-3 weeks*** Ready for new ways, tools and insights to reclaim your life on your terms? I worked with people who were able to heal and recover from trauma and grief. Many people have been through something(s) that still feel overwhelming. Sometimes these experiences will still impact our day to day, relationships, even ou...
"Ring the bells that still can ring. Forget your perfect offering.There is a crack, a crack in everything. That's how the light gets in." ~ Leonard Cohen. Finding a therapist that is a good match for you plays a key role in your healing. My style of work is straightforward, compassionate, & well informed yet from the heart - with a good dose of humor when it's right. I invite you to contact me ...
ONLINE THERAPY ONLY. Are you feeling disconnected from your partner or family? Are you noticing the same pattern of negative communication happening over and over again? Do these negative patterns feel stuck no matter what you do? Do you long to feel connected again? Do you wish you could resolve these patterns for good? Being close to your partner or family is what we all want and need. I work...
It is my privelage to be able to meet with individuals and provide a safe and calm environment where they are able to express their needs and values. I have been a social worker in Iowa City for eleven years, providing private practice counseling for five years. I am trained to help clients who struggle with anxiety, depression, trauma, and those coping with life stressors. I enjoy working with...
*Waitlist Only* Life is both beauty and pain. I believe that regardless of life's challenges every individual has a unique ability to grow and create happiness, including you. I help women who have experienced some form of trauma or disempowerment, and help clients to address difficulties with PTSD, depression, grief, anxiety, communication, boundaries, and low self esteem. I will provide a saf...
I am a Licensed Marriage and Family Therapist who focuses on underlying relationship issues to help my clients experience a deeper sense of connection. If you have struggled with issues of trust, infidelity, constant fighting, family issues, low self-esteem, or feelings of disconnection, my style of therapy can help you discuss the themes that fuel the arguments and stand in-between connection....
My counseling philosophy is based on the belief that we all want/need to feel accepted for who we are in order to accept and integrate the various parts of ourselves. I draw from various therapy methods, throughout the process, depending on the individual client's needs. It is my goal to provide a safe space, free of judgment or criticism, in which clients feel comfortable exposing and explorin...
I am a licensed clinical psychologist, specializing in psychotherapy and diagnostic assessment. I am committed to providing ethical care in a safe and trusting environment. I work with clients to help them build the skills they need to improve their lives and relationships, so they can live a rewarding life that is balanced, fulfilling, and consistent with their values. My focus in therapy is t...
My years training and work has helped patients gain self-awareness, increase in their positive perceptions of themselves, gain and building upon new strategies in breaking unhealthy cycles, and addressing the "elephant in the face". It is understood that stressors & life changes happen; so knowing these challenges we can get stuck on where to go next. So, let me assist in gaining the joy and...
Engaging in counseling demonstrates that you are willing to face the issues that most people bury or cover up. You are not wiling to settle for Band-Aid or drive through solutions. You want to address whatever it is that is hurting you and keeping you from the life that you want to live. I have over 22 years of experience and licensure in MT & WY. My career has been dedicated to working with...
