The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Are you feeling stuck with a problem that doesn't seem to be getting any better? I have been providing therapy to adult individuals and couples for over 25 years. Therapy can be a place where you can bring about enormous change in your life. I can help you learn how to create the change you are seeking. I offer a safe, understanding, and supportive therapeutic environment. I specialize in worki...
There are many reasons why you may be considering therapy for yourself or a loved one. Depression, anxiety, substance use, self esteem, as well as family and social issues are quite common, especially among adolescents. I have been working as an Art Therapist with people of all ages since 2001. I have additional training in treating trauma and substance abuse. I am also a Licensed Professional...
My services are available to individuals, couples, families, children, and teens. My goal in therapy is to empower you by working through any mental health barriers, that may be hindering your ability to live a healthy and balanced life. Through a collaborative approach; therapy can help you reestablish healthier perceptions, create positive coping skills, and provide an awareness that will hel...
I help couples to change their relationship patterns so that they can feel heard, understood and loved by their partner once again. Couples usually come to me feeling intensely frustrated and stuck in reoccurring issues that, despite their best efforts, they are unable to work out. I help couples get to the heart of what is so difficult and then communicate in new ways that allow connection whe...
To be human is to struggle. Your struggle is real to you and it is real to me. It takes courage to look into the mirror and realize change is needed. There is a profound importance to feeling safe when opening up to what you're struggling with. When we feel safe in opening up we can work towards goals, which can improve overall personal growth. I want to come alongside you and together help you...
My passion is helping you find your purpose. My clients are smart professionals who refuse to continue allowing past decisions, resentments or shame interfere with accomplishing their goals. Together we will overcome barriers caused by past traumatic events, loss, or self-doubt. I help clients face their demons, resolve conflict, prepare for future challenges and attain goals. Past and present...
Ready to heal? I have a deep understanding of what it means to sit with someone in their most vulnerable moment and help them find the strength to go on. I specialize in trauma, adult attachment, anxiety, stress and relationships. I understand that no one knows how to handle all that life can throw at us, and we are not expected to. My role is to meet you where you are and help guide you on thi...
*Call about my EMDR special pricing of $60!* I specialize in grief and trauma, lgbtq+ struggles with individuals and families, body image and eating disorders. I affirm seeking truth and working through the struggle to communicate. I will help you connect to yourself, and to people around you. I help to usher joy and stability back into your life on a regular basis through counseling. Therapy...
My approach focuses on solutions, encouraging clients to challenge distorted thoughts, and change destructive patterns of behavior. If you change your thoughts, your actions follow; therefore, your situation changes. I will assist you in your counseling journey by providing a judgment-free, compassionate, safe, and comfortable environment in which you can address challenges and begin working on...
I aspire to create a safe, trusting, and non-judgmental environment that will allow you to explore and gain greater knowledge of yourself and your relationships. Through our therapeutic relationship we will identify the positive and negative patterns in your life, empowering you to make the necessary changes to meet your goals, both short and long term. I assist you in gaining insight and...
My passion is helping others find ways to manage their challenges in this ever-changing journey we call life. For over 27 years I have worked with adults, children, adolescents, couples, and families in a variety of settings; including home, school, office, and in the community. I pride myself in building therapeutic relationships with each individual I work with. By achieving this, I believe w...
I approach each client with a genuine investment in uncovering his or her unique qualities, strengths, and passions in order to strengthen their sense of autonomy and feelings of positive self-worth. I believe strongly in the tenets of equality, non-judgment, flexibility, and safety within the therapeutic relationship, and my primary aim is to provide an environment in which self-acceptance can...
Have you been struggling with anxious feelings or a depressed mood that don't seem to get better? Are painful memories or regrets weighing you down? Have you experienced a change or a loss that's difficult to handle? Have your ways of coping stopped working or are making things worse? We can work together to help you deal with distressing feelings, challenging events, and the weariness that com...
You just don't feel like yourself. The overwhelm of your circumstances leave you hopeless and exhausted. Things in your life feel out of control and you worry all the time something awful is going to happen. The feelings of sadness and grief associated with infertility and/or pregnancy or infant loss is affecting your functioning at home, work, and in relationships. You just aren't as happy as ...
I am a mindfully compassionate licensed psychologist with a temperament that is innately optimistic. Over the past 25 years, I am grateful to have had many opportunities to provide evidence based therapeutic services to a diverse client population that encompass a wide range of cultures, developmental ages and psychiatric issues. As a passionate life-long student, I obtained a doctor of psychol...
