The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
CURRENTLY NOT TAKING NEW CLIENTS FOR THE REST OF 2020. CHECK BACK BY 2021. THANKS. Seeking help can be overwhelming and takes courage to reach out; therefore, I welcome you to this experience. I have worked with individuals from different backgrounds and issues through their life-span. If you currently need help with depression, anxiety, relationship issues, and/or grief I hope my approach is a...
Has your trauma taken something from you? I work with people who have had their lives change because of trauma, helping them to find healing, meaning in their relationships, and freedom in their lives. I will support you while together we weave a new story for your future. With a background in International Disaster Psychology, I work with trauma of all kinds, from family abandonment or sexual...
Being a new mom is not all about instagram posts and yoga classes. Sometimes it can be very lonely, extremely emotionally draining, and psychologically challenging. Asking for help can be difficult, even scary sometimes, especially when you are comparing yourself to the perfection that you perceive of your surroundings. It takes courage to take the first step to start to feel like yourself agai...
Co-founded by Drs. Alison Levine and Christine Haasz in 2017, H&L Psychological Services is committed to providing high-quality professional care to all clients. H&L strives to be inclusive and work with all clients, relationships, and family structures. This involves understanding unique life experiences and intersectionality of identities. The therapeutic relationship is built on trust, safet...
Positive Innovations, LLC., is a counseling and consulting firm offering solutions for behavioral health and organizational management issues. Our team of dedicated providers are especially skilled in behavioral health interventions and organizational management practices. Our suites of services are designed to provide you with the flexibility to meet your individual needs. You will find our te...
I am committed to help my clients reach their full potential and confidently meet life's challenges. I understand the uniqueness of each individual and strive to provide personalized therapeutic interventions. Together, we work collaboratively to develop treatment goals in a positive, safe, and supportive therapeutic environment. I work with adolescents, adults, and couples of all ages,...
I provide counseling to individuals, couples, and families who want to improve their connection with their inner self and those they are in relation to. I believe that family systems, our relationships, how we see and what we expect of ourselves and others, are at the core of our "issues". It is our relationship to our "issues" and not the "issue" itself, that causes us difficulties in our ever...
I specialize in working with individuals who are looking for guidance, understanding, objectivity, and hopeful inspiration. I take an individualized therapeutic approach to each clients' needs after first assessing and determining the most helpful treatment. I prefer to determine a person's positive qualities and assist them in building upon those qualities to reach their emotional and life goa...
My passion is to provide a safe space for you to feel comfortable sharing your story while helping you navigate through all the ups and downs of life. I want to support you in finding a peace for your past and a hope for your future that will allow you to grow towards your fullest potential. I work mainly with individuals struggling through eating disorders, depression, anxiety, trauma, and...
Life isn't easy. I provide a safe environment to work through whatever is keeping your mind busy. I have experience working with individuals, couples, children and families....
Finding the right therapist can be a sensitive and challenging process. This can add to the uncertainty and confusion that may have caused you to seek help to begin with. I offer a free 30 minute consultation to take the pressure out of this experience. I invite you to take advantage of this opportunity to determine whether I am the right "fit" for you. My goal is for my clients to leave my off...
I understand that the therapy process can be intimidating for many. It is my goal to provide you with a respectful, confidential and supportive environment where you will feel comfortable in sharing your needs and leave feeling heard and empowered. I have thirty + years of counseling experience. I have worked with adults who have struggled with anxiety, depression, grief, trauma, self-esteem,...
I am a Licensed Clinical Social Worker and have been working in private practice with individuals and couples for over 26 years. I specialize in the treatment of depression and anxiety. Teaching communication skills , stress management, and life coaching are some of my passions as a therapist. I also like working with individuals with life adjustment conditions, relationship break-ups and loss....
You are feeling exhausted, overwhelmed, and confused. You wonder if things will ever be any different and worry it could get worse. You know you can't handle one more thing on your plate. You want to feel better but don't know how. Sound familiar? I want to help you see the light in the darkness and have hope that things can get better. I am here to come alongside you, to help you find ways to...
Dr. Jessica Brennan takes a personalized and holistic approach to psychotherapy. As both a licensed clinical psychologist and certified yoga teacher, she incorporates the needs of the mind, body and emotional self into treatment. Dr. Brennan works with clients to help them identify personal goals, increase insight into problematic behaviors and establish balanced coping skills. She provides...
