Are You Struggling With Life Transitions?

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The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.

Available Treatment Options

Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.

Therapists Who Specialize in Helping Those Who Struggle With Life Transitions

Choices for Life Counseling

Oklahoma City

Oklahoma

We have caring providers who work with children and adults through all transitional stages of life. Our providers work with anger, anxiety, depression, ADHD, PTSD, as well as any family/marriage/couple issues. Our services are trauma-focused and providers utilize a client-centered approach. We are a trauma-focused agency with experience working with clients of all ages who have adjustment, anxi...

Bailey Kraft

Chicago

Illinois

Bailey Kraft graduated from Purdue University with a Masters in Human Development and Family Studies with a specialization in Marriage and Family Therapy and is an Associate Marriage and Family Therapist in Illinois. She is a LGBTQ-affirmative therapist and has worked with a variety of clients including children, adolescents, families, and couples. She utilizes a solution-focused approach with ...

Eva Shaw LCSW

Austin

Texas

( English | español ) Eva provides holistic therapy services for PTSD, Depression, Anxiety, Women's/LGBT (see list). EMDR, meditation, & Telehealth are a few modalities she may use to assist clients. English/Spanish. Humana/Self-Pay Options (Telehealth-Packages). Eva is a Licensed Clinical Social Worker with a Master's in Public Health & she has over 10 years of experience providing individuals...
When life hurts, I can help. Are you struggling with difficulties that have you feeling depressed, angry, worried, or guilty? Are your relationships at home or work in trouble or conflict? I help individuals and couples who are facing a variety of issues such as depression, anxiety, anger, infidelity, pornography, coping w/chronic illness, sexual problems, PTSD, OCD and much more. I started out...

Desirae Torrens

Oakland

California

As a bilingual licensed Marriage & Family Therapist, I have 12+ years of extensive experience working with clients who struggle with depression, anxiety, trauma, abuse, have been victims of crime or violence, issues related to immigration and acculturation, and relationship and occupational stress. I enjoy working with children, adolescents, adults, couples, and families to address issues...
As a therapist who believes in the transformative power of therapy, I work alongside clients as they address problems big and small while balancing acceptance and change. I take a non-judgmental stance and strive to remain client-centered. My style is informed by training in several evidence-based practices including cognitive behavioral therapy and dialectical behavioral therapy. Additionally,...
I am a strength-based psychotherapist who works with individuals, children, teens and families. My work with clients strives to unlock their inner capacities for strength, self determination, health, happiness, well-being and connected relationships. I believe that this potential is within all of us and is waiting to be unlocked. Together we will explore your inner world, create understanding,...

Alisa D. Mitchell

Little Rock

Arkansas

Gemma Troy once said, "If I can survive the war that I battle with myself, I can survive anything." I truly believe that everyone can benefit from therapeutic intervention as a resource for adjusting to life's unexpected changes and personal growth. I have a passion for bringing healing to individuals who have experienced trauma or are currently facing daily struggles that seem impossible to...

Maureen T. McGuire

Baltimore

Maryland

Life is a series of changes of which we are constantly challenged to accept and adapt. Loss, depression, anxiety or trauma complicate our lives and make what we must cope with harder. Therapy can assist you in the arduous journey of such acceptance and adaption. If this resonates with you, you may be readying yourself for the healing process therapy offers. I provide a safe, non-judgmental spac...
( English | español ) You wake up each day feeling lost, confused, and overwhelmed. You constantly ask yourself, "When am I going to life a normal life? When is the hurt, stress, anxiety, depression going to end?" You have a difficult time turning off all the negative thoughts and find yourself in a loop. Imagine that you have the ability to feel like you can manage these emotions. I am here to...
Feeling stuck, lost, overwhelmed, defeated or anxious? Many of my clients come to me in a dark place but not sure where to even begin. I am a Licensed Professional Counselor who provides a safe place to sit with you in your journey to healing. I work with adults, couples, teens/adolescents who are experiencing difficulties with mood, motivation, depression, anxiety, loss of identity,...
Hello! As a counselor I work with children, adolescents, adults, families and couples. I am a Certified Play Therapist and an AutPlay Therapy Certified Provider. I am passionate about working with children and helping them succeed. It is difficult to admit when we need help. I offer a safe environment for all my clients to set goals and work to achieve them. Supporting my clients in becoming a...

Melanie Stephenson

Richmond

Virginia

I provide empathetic support to help guide you towards the path of positive change and healing. Whether you are coping with a life transition, chronic physical or mental health issues, or family conflict, I will work with you to promote growth in your life. I have 15 years of clinical experience, the majority of which has been providing therapeutic counseling to persons coping with chronic ment...
Do you feel alone? We all go through challenges in life: relationship problems, grief, confusion, stress, depression, addiction, self-doubt - and when we struggle it is easy to feel alone. As a counselor it is my priority to help you feel valued and supported. I strive to create a comfortable, inviting space where you will feel safe to vent, be heard, and grow in your self-awareness. I work wit...
( English | español ) Do you feel overwhelmed by events or emotions? Do you feel unhappy and anxious about your future? Do you compare yourself to others while thinking everyone has it together but you? Or, perhaps it's become hard to tackle the day-to-day and you're longing to reconnect with the person you used to be. You have probably tried to identify the source of your stress, anxiety,...

 

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