The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Client will learn to manage personal conflicts such as relationship issues, depression, anxiety, and losses or grief. We encourage clients to self-disclose freely and will educate to cope with stressors and strained relationships. We will discuss engaging in social opportunities, whether with family, friends, church, or community service options. Prayer or a spiritual approach are welcome and...
Feeling understood, supported, and safe are key aspects of the therapeutic relationship. The process of therapy also includes developing and enhancing self understanding. Together, we can explore and understand difficult issues in your life and gain a deeper understanding of your situation. Through this process, we can begin to offer you new emotional experiences and provide you with skills to...
I often work with clients on stress, anxiety, depression, managing difficult transitions, self-esteem, and relationship issues. I enjoy working with children, teens, and young adults. I provide a supportive, safe environment to explore your concerns and how they may be impacting your life in a negative way. I use an active therapy approach and hope to achieve real and lasting results with each...
Melissa Rooth is a LCPC and AMFT that specializes in trauma, depression, anxiety and life transitions. She has experience working with teens and young adults as well families and individuals. Melissa focuses on her clients intrinsic strengths and positive attributes, she believes in working collaboratively with clients and their families to help them improve the quality of their relationships a...
( English | español ) Welcome to my practice. I am a licensed clinical psychologist with a doctoral degree from California School of Professional Psychology at Alliant International University in SF. I have experience helping clients address a range of concerns including, adjusting to life transitions, questioning and exploring identity , relationship issues, aging, grief/loss, work-life balanc...
Are you tired of holding it all in? Are you tired of fighting with yourself and others? Is your loved one's addiction consuming you? Whether it's tackling addiction or being in a relationship with a loved one suffering from addiction. I can help you find solutions moving you forward to a path of personal freedom. By identifying your motivations and needs, I'll help you find goals to work toward...
We are more mysterious to ourselves than we know. Rather than explore this mystery, however, we are conditioned to seek the quick fix -- diagnosis, medication, self-help books and worksheets -- in order to meet the grinding demand for maximum productivity. But ignorance of the unconscious not only compromises our creativity and potential, it also invariably results in significant pain. Our...
NOW ACCEPTING NEW CLIENTS! I work with individuals and couples struggling with anxiety, depression, and low self-esteem. Common problems I assist with in couple's therapy include; tackling communication barriers, rebuilding the 'spark,' managing post-partum, and addressing one another's emotional needs. My passion comes from helping people pave their way to growth and happiness. The process of...
Thank you for considering me to help provide care and support to you through therapy! I have worked with a variety of clients, from families to children to addiction groups. I am currently growing my expertise in the eating disorder population as well. I aim to be a well-rounded counselor who is equipped to help any individual, no matter what they are dealing with. I am especially skilled at...
Do you feel overwhelmed and stressed? For over a decade, I have specialized in helping clients with navigating transitions and cultivating hope. My goal is to create an environment of compassion, encouragement, and healing, which allows you to learn to learn cope with life, overcome overwhelming emotions, and take action towards your life worth living. An EMDRIA provider, I have training and a...
***Not Currently Accepting New Clients*** I am passionate about empowerment and will provide a supportive space for survivors of trauma. Together we can navigate and break free from underlying negative beliefs that are creating destructive behavioral patterns, impaired relationships, or emotional distress in your life. I treat all forms of trauma with a speciality in sexual trauma and adult...
Greetings! I am a Depth Psychotherapist using a Humanistic, empathetic, Self-Psychology style of counseling to empower you to reach your desired emotional, psychological and spiritual growth/development. I treat children, adolescents, families, couples, adults and LGBTQ+ individuals. I often work with people of diverse backgrounds, offering sensitivity and understanding for the complexity of th...
Hi darling! I'm so glad you found us on Psychology Today. My name is Eleanor. I am a wholistic therapist. You are on a path of healing, and you need some guidance. You've probably tried to heal yourself for a long time and you've made some progress! That is wonderful! And now, you are ready to work through your limiting beliefs, blockages, and traumas, so you can actually live the beautiful lif...
*** Currently Not Taking New Clients. I have spent portions of my life living over seas and enjoy traveling. I love engaging with people from all walks of life and entering into their stories. We all have a story and in my journey I am thankful for those who took the time to truly care and remind me that my pain and story matter. Whatever background you come from and the crossroads or struggles...
Depression, anxiety, eating disorders, addictions...these are all signs of trauma attempting to work its way out of the system. I use a leading edge, research based neurobiological approach addressing trauma in the nervous system where it gets stored and assisting the inherent wisdom of the body to metabolize and release it. As a Neuro-Somatic Coach and Counselor, I work with adults and...
