The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Danville Counseling Center is dedicated to serving the emotional and mental health needs in our community. Our office is located in downtown Danville and houses ten qualified mental health professionals. Our staff specializes in the treatment of depression, anxiety, addiction and helping you recover from traumatic experiences through the use of progressive treatments including EMDR and TF-CBT. ...
At M & C Psychotherapy, our primary mission is to ensure you feel heard and supported while working towards the achievement of your personal goals. Life can be challenging at times, and dealing with changes and transitions can be stressful. We believe that seeking and engaging in counseling provides a unique opportunity for self-care. We like to think of it as a weekly gift you give to yourself...
Life brings joy as well as difficulty to every person regardless of age, ethnicity, gender, sexual orientation or differed abilities. Sometimes people feel helpless to overcome what they don't understand or procrastinate making healthy changes. You are not alone and you are not helpless or hopeless! I am motivated to help people through the uncertainties that life brings to us whether it's...
Therapy is a space in which you have the opportunity to explore and challenge what is not working in your life, without judgment. As an interactive and compassionate counselor, I am passionate about helping you to learn about yourself, and find new ways to create change. I have worked with teens and adults over the last six years who struggled with eating disorders, anxiety, depression, trauma,...
*******I am not taking new clients at this time*********** I assist individuals in identifying strengths and capacities that may have been overlooked or undervalued. In a safe and supportive space we work together to see how these strengths and capacities may be employed in building new and empowering life narratives. I have twenty years experience as a teacher, social worker and counselor. Dur...
Establishing your purpose, restoring hope and renewing wholeness is my best hope for you as I join with you to seek constructive solutions to keeping your mind will and emotions grounded in peace. Sometimes complications in life cause us to lose our balance and desired outcomes become fragmented. I welcome the opportunity to explore solutions with you as you journey toward wholeness. My...
I believe that everyone has the capacity for growth and learning any my approach would be to help them reach their unique and individual personal potential. Struggles may arise for people when they lack the necessary skills to cope effectively with difficult situations or painful emotions. Through counseling the therapist and client work together to explore the client's inner world. The goal is...
$30 discount on video sessions. 28 yrs exp.. Marriage Counseling... Couples Therapist.... PreMarital Counselor. I provide a safe, neutral atmosphere for couples seeking to increase cooperation & stop power struggles. When your relationship gets out of sync I can help you reduce arguments, eliminate confusion & improve your communication. It's painful when resentments & misunderstandings build u...
I believe that most destructive beliefs and behaviors are rooted in the less than nurturing events we experience over the course of our life. Welcome to the human condition! Many of us can benefit from learning how to manage our human experience in healthier, constructive ways that promote growth and personal evolution. I believe in utilizing the brain's neuroplasticity and activating our innat...
PreMarital Couples Therapist, 28 yrs exp. Video sessions discounted $30 during COVID. Evenings & Sundays also open. I specialize in PreMarital Counseling. My sessions have a safe & optimistic atmosphere. Our sessions will be relaxed, informative & non judgmental. We'll focus on your particular needs as well as the Pillars of Successful Relationships. Learn emotional & psychological skills neede...
Are you searching for comfort and relief from anxiety and depression? I assist individuals with symptom alleviation by using a relational approach to treatment. I believe we increase our capacity for change when we better understand who we are and can safely work towards the establishment of healthier patterns of thinking and behaving. I incorporate CBT techniques into my work, wherein individu...
I believe we all have the potential to thrive in life. Along the way, we may get blocked, feel stuck or overwhelmed, and need guidance & support at different times. I provide a collaborative space and relationship to help you heal, grow, and thrive. I view therapy as a healthy form of mind-body wellness. Each person has their own story, and I'd like to hear yours. My areas of clinical expertise...
As a client-centered professional, I recognize the strength necessary for an individual to take the first step through the counselor's open door. Through trusting and empathetic positive relationship building, I join my clients in the exploration of a healthier, self-accepting perspective in addressing the challenging components of their life experience. All areas of my practice focus upon...
I am passionate about listening and connecting to others. Finding yourself in need of therapy can be a vulnerable place and I am excited to listen and walk with you through this time in your life. I enjoy immensely working with clients who are facing identity issues, work-related challenges, anxiety-related stress, oppression and discrimination, and those who are looking for a new perspective o...
I believe that therapy is a collaborative process, and in walking alongside you in your healing process. I am hear to listen, help, and will hold space for you to believe in yourself on the hardest days. I am here to set goals with you, and to help you achieve those goals, knowing that you have strengths within yourself to persevere. I am here to give you the time, space, and assistance to find...
