The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I have helped individuals and couples for 25 years in my private practice and outpatient mental health clinics who feel stuck, unclear or overwhelmed by the problems and issues they face. I utilize mind-body approaches to help individuals and couples access clearer expression, deeper understanding, healing and growth. I have helped clients dealing with issues of stress, anxiety, depression,...
Was there a time when you felt like you knew what you wanted, but now you aren't sure? Or worse, you got what you wanted but it was disappointing? Maybe your significant other feels more like a roommate, you're bored or frustrated with your career, or just feel like you're not excited about life anymore. Maybe you're overthinking and questioning yourself constantly, leaving you exhausted. Maybe...
As a licensed clinical psychologist, I strive to create a space that is warm, safe, and collaborative. I work with individuals who want to improve their quality of life by exploring areas that may be causing them stress (e.g., grief, identity, depression, anxiety, life transitions etc.). We would also talk about how these stressors may be related to their current or past relationships, whether ...
Welcome to my page. It is so important to find a therapist you feel is a good fit for you! As a Licensed Marriage and Family Therapist, I believe that we are best understood within the context of our relationships. Together with my clients, we look at family relationships, sequences of behavior, and effective communication, to move forward and break free of patterns that no longer serve us. I...
Do you need someone to talk to? Not feeling like your normal self? Do you feel sad and down? Overwhelmed, or stuck in a rut? Do you feel like you’re not making any progress in your daily life? Well, look no further you have come to the right place. The world is a big place, and often times the stress can become overwhelming and us as humans tend to lose ourselves in all the hustle and bustle. I...
I can provide individual, play or family therapy in the comfort of your home or at a mutually agreed upon location. I specialize in working with children, teens and families. I typically work with children and teens with their families on a variety on issues including but not limited to, anxiety and depression, behavioral issues, fetal alcohol syndrome, mood disorders, adjustment disorders,...
Are depression, anxiety or adjusting to new life changes weighing you down? You do not need to go thru this alone. How you are feeling right now can be changed. Often, we are uncomfortable taking the first step to speak to someone about our personal issues. However once coming to therapy many people find it comforting having a safe place to speak their mind, with a therapist who is there to lis...
Welcome to Thrive Psychotherapy & Coaching! I am a Licensed Professional Counselor and Certified Group Psychotherapist. I am level 3 trained in Gottman Method Couples Therapy and am an Advanced EFT therapist, committed to helping individuals and couples heal and grow towards their highest potential. A major focus of my practice is to help couples excavate the lessons learned from their deepest...
You've been struggling for sometime with nagging thoughts that are powerful. Thoughts and fears that impact you, your family, career and health. It seems to be threatening everything you worked so hard to build. You start wondering: • "What happens if these thoughts happen?" • "What if they realize I'm really not okay?" •"What will happen when I can't handle it anymore?" •“What if I really DID...
I enjoy working with clients of all ages to help people feel more in control of their thoughts and their lives. In a world that can often feel hectic, I will help you find ways to cultivate a greater sense of calm and self-awareness. I specialize in working with clients who experience difficulty with anxiety, depression, perfectionism, self-doubt/self-esteem, or who may feel overwhelmed by life...
I am a Licensed Professional Clinical and Chemical Dependency Counselor, and have been serving the Cleveland area for over 25 years. I specialize in treating adults and adolescents who exhibit signs of anxiety, stress, post traumatic stress disorder, depression, and a variety of problematic sexual behaviors as well as victim issues. I have experience working with substance abuse and work with...
I am a licensed professional counselor providing individual therapy services for adults, adolescents, and children. I use a person-centered, strengths-based approach to counseling. I believe clients are the experts on themselves, and through the safety of the counseling experience, are able to gain insight into their true emotions and discover their own solutions and way forward. I believe that...
I am a clinical social worker that works with adults, adolescents,children,and families/couples that present with a wide variety of mental health and behavioral issues. I know the most profound positive and sustainable change begins from finding the right fit with the right therapist. I bring to that relationship, a warm, non-judgmental holistic approach with expertise in the most current,...
Therapy is The Answer. The Question? It is the reason you are here and seeking help. So many of us face stressors & challenges that could benefit from more Self-Love & more Self-Care. Therapy can be useful to identify & process challenges, to learn to manage all aspects of life, & to build Resilience, Understanding & Self-Compassion. Therapy is a private space where you can put aside the Fear o...
**I AM CURRENTLY NOT ACCEPTING NEW CLIENTS, HOWEVER, I CAN PUT YOU ON A WAITLIST IF INTERESTED** I have been specializing in providing psychotherapy for individuals, couples and families from teens to adults for over 10 years. I love finding new ways to resolve old problems by working with the mind and the body using both traditional therapy and mindfulness techniques. As well as relationship...
