The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Welcome. Therapy is an important form of self-care. Anxiety, depression, grief & loss, life transitions, and relationship conflicts are often issues that lead people to seek a counselor. Or sometimes a person has experienced an upsetting or even life-threatening event. For over fifteen years I have assisted individuals, couples, and families in working through these and other concerns. While ma...
TruEvolution’s Behavioral Health team offers individual, couples, family, and group therapy to support your emotional and physical well-being. We are committed to providing services that are affirmative, sex-positive, culturally competent, and trauma-informed care to address the mental and emotional health needs of members of the community with a special emphasis of the needs and strengths of t...
I help those struggling with substance abuse, anxiety, depression, post-traumatic stress, grief, relationship/marital/familial discord and life transitions. I also assist those with loved ones who are in the throes of addiction or other mental health issue. In addition, I am able to conduct level of care assessments for those with substance abuse problems and formulate treatment recommendations...
* I am not currently accepting new clients. I will take new clients in February 2021* As a therapist, I join my clients to support, guide, and tackle life's obstacles together. I believe that creating a professional but strongly interpersonal relationship is the key to change and allows client's walls to come down and healing to begin. I use my training in family of origin issues, trauma and...
Have you ever felt like life's daily stressors are too much to handle? Are you wondering where you can turn to find some extra support? We all face challenges in our life, whether it is a transition to a new school or job, conflict in relationships, or difficulty managing our emotions. Seeking professional help can be the first vital step in making a change. I work with children, adolescents, a...
It takes courage and curiosity to begin the therapy process and I admire those who are able to do so. I believe that the psychotherapy process is greatly influenced by the therapeutic relationship. I work to collaboratively create a therapeutic relationship based on mutual respect, trust, and understanding. I use warmth and compassion to deliver direct feedback. My approach is collaborative as ...
I have experience working with individuals, groups, and families. I have worked with individuals across the lifespan from age six to later adulthood. My therapeutic approach incorporates principles of client-centered, strengths-based, solution-focused, narrative and cognitive-behavioral therapy along with trauma informed care. I work with clients utilizes an individualized treatment approach...
We often come to therapy when old habits or ways of coping aren't working anymore, when we long for comfort- a shift- greater balance or deeper connections in our relationships. The whole person needs to be addressed in times of crisis, transition and loss. Healing is a word derived from the German hailjan, meaning “to make whole.” I work with a holistic, acceptance-based and contemplative...
I have been a licensed counselor for over 12 years with most of my experience being in residential chemical dependency treatment. I have worked with individuals and families to help get their lives back after having to deal with the crisis of active addiction in the home. I’m currently in a master’s program to obtain my degree in Marriage and Family Therapy, with the expectation of obtaining my...
I am interested in getting to know each of my clients and forming a close, collaborative relationship that affords them the freedom to learn more about themselves. Creating this type of unique relationship is invaluable to the therapeutic process. The opportunity to grow in self awareness can be a powerful way to learn about what motivates us and how our histories affect us throughout our lives...
My goal is to support you by providing a safe space in which you feel heard. I offer services centered around you. This means that your therapeutic goals will be kept at the forefront. I believe in treating the whole person, both mind and body to support bringing you back to a sense of the whole. If you find that it is challenging for you to meet in person, I also provide online therapy service...
*Happiness, love, abundance, health and healing!* Counseling, coaching and consulting to manifest your best life because you deserve...All The Things! I have been a licensed marriage and family therapist for over 10 years in both California and Hawaii. Offering individual, couples, family and group therapy, I have worked with all populations, offering support in all areas from substance abuse...
Entering into (or even the thought of entering into) a therapeutic process takes a lot of ambition and courage. The therapy process is not an easy one, but it can be a highly successful and rewarding one when it lessens your suffering, reduces troubling symptoms, and increases your ability to cope with the stressors of life. These are all outcomes that are best achieved within a nurturing and...
Are you feeling worried, self-critical or unable to do the things you want to most? Do you wish you could feel better and supported? Non-judgmental, understanding, effective and supportive care can help deal with life transitions or issues to help you be the best you. As a cognitive-behavioral, EMDR and psychodynamic therapist, I believe that we often re-experience difficult emotions in our...
Due to being a teacher, I have experience with adolescents and young adults. I am able to employ different modalities to cater to the client's needs. CBT, DBT, Psychodrama, Art therapy...
