The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I have been in practice for 28 years and have treated hundreds of patient in the Northeastern Indiana area. My practice is designed to offer quality care with an emphasis on confidentiality and patient-specific treatment. I know that seeing help can be difficult but the first step is the greatest step. Our first meeting will involve my listening to your needs and, together, deciding the best...
Do you feel trapped in a struggle with food and your appearance? Have you tried to break free only to find yourself back in the prison of your private obsession? Maybe it is hard to even imagine being free when your self-worth is so closely tied to your body size and when your relationship with food feels so out of control. Living this way is exhausting and can wreak havoc on all areas of life....
Hello and welcome! My name is Dr. Perry. I utilize my clinical psychology education and wellness practices to coach ambitious and high achieving individuals to manifest a life of success and fulfillment. I am passionate and committed to providing clients with logical and linear strategies to help them achieve their desired goals. My areas of expertise consist of relationships, stress, performan...
Sometimes life gets a little tricky and learning to navigate through it sometimes means asking for help. I enjoy working with people struggling through various things in their life, whether that be just for themselves, for their children or in relationships with others. I've been working in mental health for just over 8 years and have worked with nearly every population. My passion is working w...
In treatment, one can expect to work collaboratively with me through relational and empowerment approaches, while exploring past issues that may currently be causing difficulty. I believe change occurs through increased awareness, and will work with you to facilitate this within yourself and the world around you. I specialize in the treatment of trauma, mood disorders, identity concerns, spirit...
Telephone/Video appointments offered. Evening appointments. I welcome all individuals regardless of race, religious affiliation, gender identification, or sexual orientation. I offer a warm, trauma-informed, relationship-centered approach. The foundations of my therapeutic approach come from a Jungian theoretical conceptualization with a humanistic/person-centered approach. I genuinely enjoy th...
Often times we become so overwhelmed with our circumstances, that we feel down about ourselves or we allow fear to block us from our full potential. I have 17+ years of experience working with children, adolescents, adults, elderly, and their loved ones. My therapeutic techniques are individually tailored to each client's needs, preferences, and strengths in order to build awareness, mindfulnes...
When we encounter life stressors, whether anticipated or not, we experience a range of reactions. Many of which, we are not told how to deal with, yet are expected to manage. Mental health issues might complicate our ability to manage stressors, thereby worsening symptoms and making it even more difficult to handle both life and one's mental well-being. We sometimes feel as though those around ...
I believe in an existential perspective to therapy to help you reach your goals. Existential therapy focuses on self actualization and purpose. I believe awareness and small changes can make a big difference. Setting attainable goals will help you feel successful and motivated as we walk on this journey together. I work with individuals, couples, children, and parents and look forward to...
Welcome to the future of living in the moment! As an Integrative Lifestyle Studio dedicated to mental health, we believe that EVERYONE can benefit from regularly attending to their mental health needs, no matter the level of treatment desired... That’s why, alongside our more traditional therapies like individual and group psychotherapy, we offer innovative treatment options for children,...
The feeling that something significant isn’t quite right can be easily overshadowed by life’s daily challenges. The importance of our mental wellness often gets pushed aside as we navigate conflict and suffer alone or in silence. Like it or not, challenges and conflict are an integral part of the human experience. My passion is helping people to realize that they can operate effectively in all...
I provide individual therapy for adults and older teens. I work with my clients to develop a genuine connection based on trust, honesty, support, and compassion. I recognize and honor people as individuals and meet them where they are, helping them navigate the many struggles they may face in their unique journey through life. Working together, we will address the issues that are affecting you...
Reaching out to a therapist is an act of self-love and courage. This means that you are interested in creating an emotionally stable life for yourself. My hope is to provide you with the support, courage, and stability needed in order to live the life that you deserve. I am passionate about working with individuals dealing with transgenerational trauma, anxiety, and self-esteem issues. I have...
Whether you're looking for relief from emotional pain or hoping to reassess the direction your life is taking, I am here to help. For the past several years I've had the profound experience of accompanying people on their journeys toward change, where they've gained clarity, strength, motivation, joy, contentment and love. With my full commitment to your well being, together we'll pave your pat...
Feeling confused, sad, anxious, and unsure about relationships in your life can lead to resentment when all you want is for people to like you and rely on you. Conversations and interactions can leave you spiraling into anxiety, dwelling on it for days. Conversations with co-workers, friends and/or family are difficult because you're afraid to make them mad or upset. You want the confidence to...
