The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I have experience working in private practice and the inpatient setting. I practice EMDR Therapy and received my EMDR Training Certificate of Completion from the Maiberger Institute, an EMDRIA approved provider of EMDR Trainings. My goal is to meet each and every person with honesty, compassion, and respect wherever they are in their journey. I strive to maintain a safe, comfortable, and...
Most of us struggle at times. When the struggle lingers, or when significant or traumatic events impede us from functioning as well as we want to, therapy can help. Most of my clients are wrestling with a combination of anxiety, depression, relationship problems, or the impact of traumatic events. Some are struggling to identify what is most important or meaningful in life. Others are clear abo...
Are you tired of feeling overwhelmed, frustrated or unhappy? Have you encountered an unexpected bump in the road and now feel lost, confused, angry or sad? Do you want to make a change in your life but feel stuck about where to begin? I believe that everyone has the capacity to face challenges and manage stress, with the right type of support and confidence. My role as your therapist is to inst...
How is life treating you? If you're like most people these days, you probably lead a hectic life trying to balance it all. Advanced Counseling of Fort Myers LLC. works to help you find that balance. Whether it is addiction, anxiety, depression, relationships or career challenges, I am here to help. I offer concierge and home visits to accommodate your time constraints and offer a compassionate ...
There comes a time when the challenges we face overwhelms us and help is needed from a professional to cope with these challenges. You do not have to go on this difficulty journey alone. I strive to have unconditional positive regard for my clients; I believe that everyone deserves to be seen in a positive light. I also tend bring humor into sessions and have been described as animated and live...
Life can bring on many challenges. At times these challenges can be difficult to cope with on our own. As a counselor, I offer a supportive environment for you to share life’s hurdles with a trusted professional. Although the healing process can be difficult, it is necessary for personal growth. I assist my clients with this process by exploring the positive tools needed for a successful recove...
We are all on a journey, I would love to walk with you through yours. I work hard to make sure that the potential for positive change is drawn out during therapy, providing opportunity and strategies for clients to see the change they desire. Carrying the weight of depression, anxiety, or relationship issues can be exhausting, I offer a safe place to set your burdens down while providing a fres...
Approach: My training is a blend of Cognitive Behavioral and Psychodynamic therapies. These backgrounds allow working at symptom reduction while also helping people understand their past and developing more effective ways of achieving their goals for the future. I feel my strength is in being able to meet clients where they are and, at their pace, discover how to bring about the changes that ar...
As humans we are conditioned to avoid pain and we think and behave in certain ways learned through our upbringing, culture and other life experiences. Therapy gives us the opportunity to reflect on these experiences and interpretations of the world in order to recognize what is no longer serving us. Sometimes all we need is the right guidance to get on the right course of change or action. I ha...
Hello! I am a Licensed Professional Clinical Counselor (LPCC) and co-founder of Cleveland Therapy Group. I strive to meet my clients where they are in their own individual journeys. As your psychotherapist, it's my honor to be apart of your therapeutic process in whichever way you may guide me. I hope to assist in guiding you in reaching your goals and achieving overall wellness. I am informed ...
NOT ACCEPTING NEW CLIENTS AT THIS TIME. Everyone is capable of learning, changing, and healing, no matter what life stage they are in. Beginning therapy can be overwhelming and it is often hard to know where to start. I believe in a warm, compassionate, empathetic, nonjudgmental approach to therapy to help you to find your start point, work towards your personal goals, achieve success, and feel...
I am a licensed psychologist who utilizes mindfulness-based therapies in my approach to treatment. I have worked with many patients experiencing varied mental health issues, with specialty in the treatment of depression and other mood disorders, anxiety, eating disorders and sleep disorders. In an effort to improve outcome in treatment, I have added neurofeedback to enhance brain function that...
Looking for answers? Seeking a solution for you or your loved one? Learning difficulties, focus problems, emotional challenges or feeling as though you or your loved one aren’t living up to potential? Let’s have a conversation to determine whether a psychological assessment or therapy will help you get closer to your goals. While the new school year brings a fresh start and great intentions, it...
Life can be so hard sometimes. Things happen that are unexpected, and we are left searching for answers or trying to cope. Many people feel they have to go through this alone or don't know how to reach out for help. My goal as a therapist is to help give you and/or your child that support you need in a caring and non-judgmental way. Going to therapy can be very scary at first and I will do my b...
I help women and couples heal and thrive. Periods of relationship challenges, grief and loss, identity transitions, and emotional stress can lead us to feel lost and alone. These times come for us all and can be an invitation to tend unhealed wounds, uncover intuition, strengthen relationships, and make brave and compassionate choices toward a life you love. I help women to transform...
