The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Questioning your sexual orientation? Fighting a lot with your partner? Healing from an affair? Wondering whether you're a "good enough" parent? You're not alone. Therapy with me can help you gain perspective on healthy conflict and partnerships, validate you for being you, offer an objective party to help sort out what's "real," or give you reassurance that it really is okay to be you. My goal ...
I am a licensed independent clinical social worker with a certification in treating chemical dependency. I have been in my treatment field for 15 years. I utilize a strength based client centered approach. Together we will work on whatever issues you may be suffering with and develop a treatment plan that will assist you in meeting your goals. My specialty is treating co-occurring disorders. I...
CCW is a new-school private practice with the old-school reliability. Our lead clinicians are dynamic, modern, and creative with expert backgrounds in youth development, human wellness, and social neuroscience. CCW clinicians are prepared to serve those in need of that extra support and professional guidance to people with mental health challenges. Our areas of expertise in psychosocial wellnes...
Are you feeling overwhelmed with feelings of anxiety or guilt? Feeling depressed or stuck? Part of your difficulty might be because we aren’t designed to cope with life alone. In order to understand your painful feelings, you might need the safety and presence of another person listening to you, to help you understand how you got to where you are now, and to help you figure out how to get yours...
We all move from our first breath and this power can be harnessed to create meaningful experiences towards healing. If you are looking for a therapy experience that goes beyond talking and helps you connect to your whole self, Dance/movement therapy could be for you!! If you have tried traditional "talk" therapy and it has not produced the changes you are wanting, a Dance/Movement therapy sessi...
This is could be the beginning of a New Path? " Let not your heart be troubled" Do not walk your life alone. If you need help for solutions call Dinah @ New Path Counseling TODAY!...
As the demands of daily life become increasingly complex, many people find themselves struggling with anxiety, depression, substance abuse, relational conflicts, difficulty with managing life-work balance, and unresolved trauma from earlier experiences. In my practice, I aim to help clients clarify their problems, define goals, and to develop insight into emotional and relational challenges....
I help guys show up that way they want in life. Most of my clients have struggles that distract them from living a life of value, purpose, and meaning. These struggles affect their relationship with others and, more importantly, to themselves. My hope is to give my clients the opportunity to connect and strategize about ways to improve their life direction. I also strive to use both professiona...
During this difficult time of COVID-19, it is difficult to make sense of the world and the feelings that come up. The complexities of our own original trauma paired with current life’s challenges may lead many of us to feel hopeless, overwhelmed, stuck, alone, or lost. We can all benefit from taking time to develop, explore, and understand our emotions and experiences. I am a New York City base...
You deserve a therapist who will listen and respect you as you define and meet your therapeutic goals. Jen values a collaborative therapeutic relationship that puts your needs at the forefront. We go through many transitions throughout life. These can be challenging times for children and adults. Jen is passionate about working with children and adults going through transitional periods,...
Do you find yourself often getting caught up in your thoughts or emotions, easily overwhelmed and unable to feel secure and at peace? Do you struggle to feel more connected to your inner self, fully present in your life, and able to engage mindfully in relationships? You may not see it now, but you already have all of the wisdom and potential inside of you that you will ever need, it is merely ...
*CURRENTLY NOT ABLE TO ACCEPT NEW CLIENTS* I offer a non-judging space to explore your concerns in depth. Maybe you have been keeping your painful experiences and worries to yourself for many years and you want an opportunity to explore them both freely and privately. Or, maybe you need someone other than a friend or a family member to help you examine your thoughts, feelings, and experiences t...
You are probably thinking about therapy because something in your life isn't working -- maybe self-doubt, depression or anxiety is interfering with you getting through the day and completing tasks - perhaps experiences as a child or a history of trauma have left you emotionally reactive or numb - relationships in your life aren't really how you'd like them to be - or you are trying to navigate ...
Whether you're living with depression, anger, problems with motivation or difficulties handling mood swings, I have experience and ideas and a non-judgmental approach to your situation. I'm a straightforward person so I may challenge you if I think that will help you. I can also help you think from a different perspective which in turn can lead to you experiencing different emotions. I have a g...