The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Has it become increasingly difficult to find meaning in your life? Are you constantly asking yourself how did I get here or where do I go from here? You are not alone. In today’s challenging times, it can often feel overwhelming to motivate yourself to face life, complete tasks or even get out of bed. Taking the first step, although challenging, can be the opportunity that you need towards find...
I work with individuals, couples, and families who are trying to cope with anxiety, relationship challenges, work issues, their own or a loved one’s addiction, or major life decisions. I also see people who aren’t currently enduring any of those challenges but who want to speak on a regular basis to address small issues before they become big ones. My style is conversational, direct, and...
Do you need emotional support as you and your family plan for the return to the new school year, whether it be in person or remote learning? As a School Social Worker I have direct experience working with teachers, students and parents. I am offering short-term treatment at this time to provide you with a safe space to express your concerns and help you to develop a mindful plan for optimum men...
I am here with you. Well, not yet. But when I’m with you, I’m with you. With you in your pain and loneliness, your sadness and anger, your joy, your surprise and inspiration. With you in your transition, your loss, your growth and transformation. Therapy with me is a creative process of exploration and discovery in the here and now. I believe that we have a boundless capacity to grow and change...
Quality of life and emotional well being are built one intentional decision at a time. Therapy helps us become more informed about our wants, needs, hopes and dreams to help us build our best life and successfully handle our inevitable challenges. I offer psychotherapy to children, teens, adults, couples and families using a systemic, eclectic, strength-based approach that is collaborative and...
You just feel...stuck; dealing with a persistent sadness like you're moving through life in a heavy fog. Or, maybe you're constantly on edge, overwhelmed by worry and that unrelenting inner critic. Perhaps you feel so disconnected you're even having trouble identifying the problem. My approach is to assist you in resolving difficult life situations and changing your self-sabotaging behaviors in...
Hello! My name is Dacia Moore and I want to help you to get YOUR Second Wind! I provide personal counseling and life coaching that helps individuals, especially women, to feel better and move in your God given direction. If you are struggling with a relationship, under too much stress, feeling overwhelmed, and want more out of your life, you've come to the right counselor. My mission is to help...
I've been a mental health professional for 25 years and have spent that time challenging and supporting teens, adults, couples and families facing a myriad of mental health, addiction and life-transition related issues. I have extensive experience working with local school professionals to support school programs established to meet the needs of students with social and emotional challenges. I...
Therapy is a non-judgmental conversation. It is a collaborative process where my role as the therapist is to help facilitate the session dictated by your needs. Sharing thoughts, fears, hopes and concerns in a non-judgmental atmosphere fosters a safe and welcoming environment for personal growth. I provide counseling to individuals, couples, families, and young adults. My areas of interest...
My focus is with children, adolescents, and adults with various mental health concerns. I work with each individual, and their families, to help build on their strengths and attain the personal growth they have set out to accomplish. I welcome anyone, of any sexual or gender identification. My goal is to provide a safe, compassionate, and honest place to work together through identified obstacl...
Peak Wellness Counseling offers a warm, accepting environment to heal emotional suffering and help create positive behavioral changes. I believe we are compelled to become the best version of ourselves. Everyone has experienced hardship or trauma, and learning to heal enables us to live authentically. Using a strength-based approach, I will travel with you on your journey of self-discovery. I a...
I am currently closed to new clients. Are you struggling to connect with others? Does your life feel confusing, lonely, and hopeless sometimes? Do you long for deep love and a meaning-filled life? I offer a compassionate space to help others heal, find meaning, and empower their hopes and dreams. I view the therapeutic relationship as a collaborative experience. I will help you consider how you...
Have you been holding onto something that has been weighing you down? You may know exactly what is triggering this, other times it may be something you just can't put your finger on. Too often we carry around the weight of difficult thoughts, memories and emotions, suffering in silence and unsure of how to ask for help. This weight we carry can show up in various ways, whether it's constant wor...
If you are facing challenges you never envisioned and want a safe place for honest conversation, practical feedback, encouragement and hope, please call me. My goal is to listen well and to take the mystery and confusion out of your stress. I will do my best to provide evidence based information, sound therapy, encouragement and, above all, a belief in you. My goal is that you recover and rebui...
