The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
BF Empowerment specializes in helping you reach your goals. Our specialty is helping those dealing with stress, feeling over-whelmed, trauma, relationship concerns, financial concerns, anxiety, and depression. We develop a plan to move you from feeling stressed and over-whelmed to feeling in control again. We work to improve your relationships with your loved ones and yourself. If you are feeli...
Simply put, I am passionate about helping others find growth and development that inspires continued betterment of self. My approach to counseling is developmental and holistic. As a part of life, struggles will come and are necessary for personal growth and the ability to successfully overcome adversity. I am here to assist you with Your Conversion, Your Change and ultimately Your Transformati...
Connecting to our potential for vibrant, and meaningful relationships is more important now than ever as we work to find creative ways to stay in touch while keeping a safe distance. From this place I make it my focus to understand the ways that our past and present circumstances keep us from accessing this potential. Pain, relational or otherwise, can build up over time, become truly...
Have you wondered if your child would benefit from Video therapy? I offer a complimentary consultation to discuss any questions you may have. As a therapist at Zackson Psychology group, I enjoy working with children and adolescents who are intelligent and thoughtful but may be struggling with anxiety, depression, ADHD, behavior, self- esteem, and addiction issues. My approach is solution focuse...
Are you depressed, self-harming, angry, having panic attacks and/or distressed from past or current abuse/trauma? Are you suffering a major loss, grieving or sometimes you may feel like you do not want to be here. You may have family or relationship issues, parent-child conflict or single-parenting. Or you may have "church-hurt" or other hurtful situations. Well, there is hope. Your path is uni...
I work with adults and adolescents who feel stuck in patterns of anxiety and depression, or who are adapting to life challenges. You may feel that you're missing the immediacy and vitality of your life because your energy is sinking into habits of overthinking, arguing with yourself, and struggling with your emotions. You think there might be an easier way, but you're not sure how to begin...
**Currently offering telehealth (video therapy) services** It can be difficult to make the decision to seek therapy. Child, adolescent, or adult my door is open to those ready to take the next step. I believe the client is the driver of their own therapeutic process and I come along for the ride. I provide a welcoming and open environment through compassion and support. I believe everyone deser...
Feeling burnt out? Let's change that. Life is draining and overwhelming these days; maintaining a sense of balance can feel near impossible. My goal is to support you in recovering from burnout, reclaiming your sense of self, and creating a sustainable and fulfilling lifestyle. I offer a safe and comfortable environment for you to explore your thoughts, emotions, and sensations as they arise. M...
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- Each person has a unique reason for being in therapy, and I am here to help each person find those reasons for themselves. Mental health is the lens through which you will be able to see yourself and the world in a clearer light. I recognize that you have been struggling...
You’re a professional woman and you’ve got it together. But you’re also exhausted. Stressed to the max. Sick and tired of taking care of this for them, going there that, do this, do that, and not a minute of time for you. You end up feeling drained, empty, and unfulfilled. You keep putting yourself on the back burner, over and over… but that ends today. Today you vow to start focusing on yourse...
I am a Licensed Independent Clinical Social Worker with more than a decade of experience in individual, group, and family psychotherapy, as well as clinical psychiatric research. In my private psychotherapy practice, I work from a values-based and strengths-based empowerment model to help individuals who are facing difficult life transitions, challenging relationship issues, and emotional...
My name is Kenisha Graves-Drayton, MA, LPC, CART, CTMH the owner of Oasis of Life Counseling. Here, you may explore coping skills and learn how to overcome life challenges from all walks of life. I have openings for tele-therapy (video) and would be honored to support you during this time of uncertainty. I am a phone call away. I am still accepting new clients and video sessions via Zoom for...
I have extensive skills with adolescents/adults/families yet conceptualize my role as guiding others to vibrantly re-illuminate their lives. My passion for psychotherapy stems from my appreciation for communication as a healing agent, intensified by my MSc. in Speech Pathology from McGill University. When challenged by traumatic medical events, I was struck by patients’ capacity to recover...
We will help you reclaim your peace, your motivation, and your confidence. Feeling stressed, stuck, or overwhelmed drains your joy and throws your life off balance. Therapy can help! Our approach is warm, non-judgmental, and flexible. We have experienced a wide range of cultural backgrounds and we use that experience in therapy. Our approach is informed by ongoing research and constant study of...
