The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Are you ready to make a change in your life? Asking for help can be a scary thing, and it takes a tremendous amount of courage. But this simple thing can lead you to a lifetime of fulfillment. I have experienced first hand the emotional challenges life has to offer. By working together, we can create understanding and develop solutions that will help you regain control of your life. Whatever li...
Are you interested in counseling with a faith perspective? Are you mad at God for the situation you are in? If you go to church weekly or simply believe in a power greater than yourself, I'll meet you where you're at on the journey and walk with you. We can talk about faith directly or simply let Christian values guide our sessions. Life can be overwhelming whether you are a teenager managing...
I believe that no two paths are the same. Everyone has a unique path that makes them who they are. This path may lead to a planned destination, make an unexpected turn, or hit a few bumps along the way. Change can be hard and heightened feelings of stress, anxiety, and depression can make that change feel much more difficult and lonely. Instead of allowing these changes in our path to hold us...
Available Nights/Weekends. Telehealth only during COVID. Do you feel overwhelmed by your thoughts or feelings? Maybe you are able to cope at times, yet other times you feel out of control or stuck and unable to identify a next step. Maybe you are having a hard time figuring out how to accept or change the challenges life has dealt you. Perhaps your relationship is suffering. I believe symptoms ...
*Please note that I am not currently accepting new clients. Thank you!* Whether therapy is a familiar routine or something you’ve just decided to try, being vulnerable is almost always a challenge. The work of healing is often uncomfortable because it requires something new and untested: questioning deep-seated beliefs, trying different behaviors, and accepting difficult emotions. This takes an...
As a Licensed Mental Heath Counselor, I join with each individual to offer person-centered, trauma-informed interventions to enable each person an opportunity to come closer to creating a life filled with well-being, balance and positive growth. Utilizing a variety of evidence-based treatment modalities enables me to support the individuals' strengths as they take positive steps toward solution...
Good for you! If you are reading this, you have taken a first step and are seeking help & support! We all go through seasons of pain and stress in our lives. Looking at ourself and our relationships with a safe person can bring insight, awareness, change and freedom. If you are looking for hope and help in moving through the challenges you are facing, call today! You don’t have to walk alone....
I enjoy helping children and adolescents discover their potential and better understand and reduce the symptoms that brought them to therapy. We work collaboratively to learn new skills to apply to all areas of their lives as well as discovering a sense of peace. I work with parents to help find more effective parenting skills that lead to less anxiety, frustration, and anger about their childr...
I am co-owner of M&K Counseling Associates Inc which is a psychotherapy group practice in DC and VA. The goal of our service delivery is to improve functioning and mental well-being for adults, children, couples, and families in the DMV area. Individualized services are available to meet most client needs including services for: depression, anxiety, stress, trauma, mental disorders, alcohol and...
You may be seeking therapy because you find yourself repeating the same unhelpful patterns – in your relationships, at work or school, or in how you feel and think about yourself – but you don’t seem able to change them. Or you may see and worry about the emotional or behavioral patterns that your child or teenager is developing, and not know how to help them. I work to help adults, teenagers, ...
Welcome. I am a licensed clinical psychologist with over 20 years of experience working with children, adolescents, adults, and families. My view of therapy is that you are your own best expert. As Carl Rogers said, “As no one else can know how we perceive, we are the best experts on ourselves”. My role is to help empower you to overcome the obstacles that have been impeding you from making the...
Life's journey brings on many bumps along the way. Are you, your child, or family facing some challenges that you are unsure about how to resolve? Do you wish things were different? I enjoy working with pre-teens, teenagers, young adults, families, and women who are struggling in their present circumstances. I provide an open, self- accepting environment of non-judgment when working with all my...
For the first time in our lifetime, we are experiencing a global pandemic with all sorts of implications for changes in our lives. How much change is not yet known. As a psychologist, I cannot anticipate what will happen, nor is it my job to give advise about the virus itself. During this uncertain time, however, I can help with the sadness, fear, and anxiety that surrounds the uncertainty. Liv...
Spanish and English therapist . I have 2 certifications. Free your problems to live your life fully. There is not problems or a issue that is too difficult, you just have to try and start. Call me at 786-290-7855 ....
***Accepting New Clients *** I know that sometimes life presents challenges that can be difficult to manage, but with the use of different therapeutic approaches, and the knowledge of human relationships and behavior, I can offer the professional support you need. We can overcome these obstacles together! I have experience in assisting families who are going through divorce or separation, paren...
