The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
**Currently offering teletherapy** Finding motivation to make meaningful changes can be hard to do on your own. Whether you have experienced trauma, overwhelming emotions with parenting, or need guidance through a life transition then you have come to the right place. With more than ten years of clinical experience, you will be greeted with a warm, empathetic atmosphere to make your time in...
Need help and ready for change, now? I truly have learned empowering my clients with resources and keys bring change. I am a living testimony! Anger, stressful relationships, ill health, anxiety, sadness, depression, no motivation or other things, can rob us of peace and joy. Did you know just how powerful the mind, body connection is? Are you aware what happens when experiencing trauma and...
Kelly Sherlock-Coffee is a licensed marriage and family therapist. She holds a bachelor's degree in family studies from the University of Kentucky and a master’s degree in social work with a specialization in marriage and family therapy from the University of Louisville. She enjoys working with middle school aged clients through adulthood on issues including anxiety, depression and anger....
Depression can seem scary and lonely. Anxiety may prevent you from having new experiences. Your past trauma may be impacting your ability to trust others. It may be hard for you to convey your emotions or thoughts. My goal is to help individuals not fear past experiences and current emotional states but rather learn from them. Struggling with mental health can be isolating and I would like to...
"Mental Health Sherpa." I use that personal metaphor because I help people navigate the tough mountainous parts of their life journey. In addition to treating many of the common mental health issues such as anxiety, depression, and trauma, I employ ACT and attachment-based therapies to help people heal from Family of Origin wounds (abandonment, mistrust, defectiveness, shame, perfectionism,...
At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients that promote the healing of heart, mind, and soul. Therapy is a Sacred Space. As a systemic therapist I welcome individuals, couples, children, and family systems into the room. I believe in creating a non-judgmental and open context that will often draw from Emotionally Focused Therapy, Acceptance ...
Victoria Ewing is a licensed clinical social worker who holds master’s and bachelor's degrees in social work from the University of Kentucky. She has worked in a variety of settings including outpatient, inpatient, in-home, community mental health and primary care clinics. Her primary focus is treatment of substance use disorders, with other specialty areas including bipolar disorder, depressio...
Dominique Sansbury is a nationally certified and licensed graduate professional counselor. She earned her master’s degree in Clinical Mental Health Counseling from The Chicago School of Professional Psychology – Washington, DC, and a master’s in Nutrition Education from American University. I believe healing is a process that has many stages such as alleviating symptoms of emotional distress...
Sometimes life is more difficult than we imagine. Anxiety, depression, relational struggles, trauma, losing a job or a loved one can cause us to become stuck. Engaging in a therapeutic relationship can be a vital step toward healing. I have a heart for walking with people in all walks of their journey and especially those navigating a life crisis. I work with adults, couples and adolescents....
You work so hard doing all the things you’re supposed to do, and yet, it’s never enough. Something feels off. Your mind plays tricks on you with anxious thoughts keeping you up at night- Did I say the wrong thing? Do they think I’m weird? Where am I going with my life? You know that you have a kind heart and the drive to get things done. You just need some help believing in yourself. Sound...
(I APOLOGIZE, NOT CURRENTLY ACCEPTING NEW CLIENTS ) Often, we find ourselves overwhelmed, unable to focus, and low in motivation. A lot of the time, we seek something that we cannot even articulate. Maybe we have the strength and abilities, but struggle with what to do with them. Regardless of what you may be searching and hoping to find, you are now taking the hardest step and trying to seek t...
Relationships are hard. Each person brings in their expectations, perceptions, and history, which can cause a break down of communication, connection, and a lack of intimacy. If you are ready to take the next step towards a fulfilling relationship, I can help. I will walk with you step by step to help you develop the skills necessary to navigate conflict successfully, express your feelings more...
Hi! Let’s work together. I am a psychotherapist in the Greater Denver Area who is enthusiastic about working with children, adolescents, young adults and families. My down-to-earth approach helps me create a safe environment to delve into your personal concerns. I utilized evidence-based practices, which include cognitive behavioral therapy, narrative therapy and play therapy. As an USAF Vetera...
I believe that open and honest communication is paramount to ensure all parties feel heard and respected. I am passionate about working with individuals, couples, and non-monogamous partnerships on an array of sexual and mental health concerns. My therapeutic style is compassionate, thoughtful, respectful, and client-centered. I use an integrative approach, drawing upon a variety of orientation...
Together, we will work to alleviate your emotional difficulties, trauma, anxiety, depression, family/relationship issues, & self-sabotaging behaviors. I will help you figure out what goals you would like for yourself and then how to take small, measurable, accomplishable steps toward those goals. Our subconscious minds often develop behaviors that once helped us survive, but these behaviors may...
