The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Hello. Bienvenidos. If you find yourself in a difficult place in life and need extra support then you have come to the right place. I specialize in helping individuals seeking to heal from anxiety, depression, trauma, and life transitions. I have training in numerous modalities of therapy and I am committed to finding the one that works for you. Yo me especializo en tratar ansiedad, depresion,...
Choosing the right therapist is a huge part of getting the help you need. Therapists at Turning Point Counseling and Consulting are experienced in helping you work through your stuck points. Our therapists assist you with developing insight into your unique situation. Our goal is to make a real world connection with you that is based on trust and commitment. We assist you by offering insight...
My focus and passion is sexual health and I work with people of all ages. Sexuality is an important source of identity, connection and pleasure, but I also recognize the ways in which shame, trauma, and limited/unhelpful learning about sex contributes to a lot of common sexual problems and conflict in relationships. I support clients with a variety of goals including improving your sex life,...
An ideal client is one who wants to find solutions to their challenges. An individual who wants to be educated and guided to more positive outcomes and results and who thinks they are stuck. Adults who are on their journey through life stages of young adult, marriages, middle age or senior experiences. Anxiety and depression is often a learned experience that over time can become chronic and ca...
Sometimes we get stuck in negative perceptions of ourselves which can lead to problematic feelings, thoughts, and behaviors. I work with individuals to help them develop preferred ways of perceiving their life stories. This lessens the problematic feelings, thoughts and behaviors. I help people to improve with positive and practical implementation. This is done in a collaborative fashion by...
Are you ready to identify, create, & grow your inner strengths to build a more meaningful, balanced, & fulfilling life? Whether it is through modern psychotherapy, eastern philosophies, or traditional spiritual practices, I give my clients the freedom to be in the driver's seat of their journey inward. I believe we all have the answers already within us. We may just need a roadmap to help get u...
Finding the right therapist for yourself or your child can often times be daunting. My goal as an experienced Licensed Professional Counselor is to provide you with a safe and trusting environment where you can express yourself authentically and grow. I believe that everyone is capable of change, which is why I am passionate about helping and empowering children, adolescents, and adults. Togeth...
It is common for people to need support during major life changes. I offer an empathetic and nonjudgmental context to process and make meaning of these life transitions. I am drawn towards treatment modalities that are collaborative, person-centered, and non-shaming. I use an attachment-based lens to work with new parents, couples, and grief/bereavement. I draw from Motivational Interviewing to...
As a licensed clinical social worker with over 20 years of work experience, I provide clients with a safe and supportive spaces to explore issues that are impacting them and their relationships with others. I work with my clients to increase their level of self-awareness and insight, in an effort to assist clients in having a better understanding of their feelings, cope more effectively, improv...
After years of seeing individuals not feeling better, not meeting goals, and becoming frustrated with their treatment, I pursued training in functional medicine to help patients take control of their mental health through changes in diet, lifestyle, self-care, and stress management. I believe that mental health concerns are best addressed looking at the whole person, environment, and systemic...
I believe that every challenge is an opportunity for self-transformation and growth. Living from this mindset is one of the greatest gifts we can offer ourselves and those we love. Whether it’s your first time reaching out for support or you have made many attempts in the past, I am here to offer an authentic relationship and safe space to explore barriers to emotional wellness. I specialize in...
In this very strange and difficult time, it is so easy to feel isolated and afraid. In therapy, we work to process these emotions together more fully. My approach to therapy is creative and client-centered, as each woman's story is unique. However, each experience is filled with empathy, genuineness, and inspiration. I strive to provide a safe and trusting environment for women and girls to gro...
If you are LGBTQ+, you may be feeling lost and struggling to find someone who “gets” you. As a queer transgender man, I have a unique perspective into the challenges of navigating our world, and I feel empowered to support folks who are exploring what it means to live as their authentic selves. I’m invested in supporting folks at any age who are like us. I encourage you to bring anything into o...
Is it time to make a change or to address something you’ve been putting off? I think we can all admit we tend to put ourselves or our issues last on the to do list of life. I like to provide a safe place for you to process through all of this gunk. Your well being is what is going help lead you to that fulfilling life you want. I feel it is a privilege to help anyone and for them to let me in f...
