The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
We are currently accepting individuals for telehealth. MENTOR's outpatient clinic is an expansion of our community-based, trauma-informed services and is designed to serve individuals and families at all levels of need. Our experienced clinicians use evidence-based therapies to support children and families by providing individual, couples and family therapies. We meet individuals where they ar...
GRACE Center is a fully licensed and accredited substance abuse counseling facility serving Crawford and its surrounding counties. Our staff is experienced in a variety of treatment methods, which we put to use for the people who come to us for help. Individual Counseling (one-on-one meetings with an experienced counselor) is perhaps our best known service, but we also offer a variety of Proble...
I understand therapy to be a collaborative process and I aim to establish a meaningful, trusting, and authentic relationship with every client. I am an Associate Marriage and Family Therapist specializing in anxiety / mood disorders, trauma, family conflict and relational distress, as well as borderline personality disorder. I help clients learn to skills to manage difficult emotions, increase...
Matthew Lindberg, MA LPCC is a licensed professional clinical counselor since 2009 who specializes in working with ages 12 and up who are experiencing anxiety, depression, substance misuse, PTSD, grief. Specializes with working with other healthcare providers. For example fellow mental health professionals. He utilizes mindfulness and EMDR in his work with individuals, couples, and families....
Do you ever find yourself feeling "less than" or comparing yourself to others? These experiences happen to all of us throughout the lifespan. However, there are times when these thoughts and comparisons can feel so burdensome, that it becomes difficult to keep up with our daily lives. Sometimes, these feelings just happen for no apparent reason and sometimes there are life transitions that are...
At Integrated Clinical Services (ICS), my specialty is treating individuals with co-occurring disorders such as depression, anxiety, trauma and/or substance use. I value taking a strengths-based, patient-centered, harm-reduction approach to therapy, endeavoring to create customized treatment plans with specific goals and objectives to meet patients’ unique and individualized needs, ranging from...
***My practice is presently full. Feel free to email me scheduling needs and type of insurance for my waiting list.***Life can present challenges that can become overwhelming and cause emotional unrest. As a result, our relationships, functioning level and emotional well being can be significantly affected. In part, this is what it means to be human, engaged in life that is often complex and...
I do not see a person’s experiences, thoughts and emotions as reducible to biological phenomena. Nor do I see them as reducible to a binary – “well vs. unwell,” “functional vs. non-functional” – binaries are for computers, and we are so much more than that. It is possible to have multiple, seemingly contradictory feelings simultaneously. In fact, I would argue that it is necessary to maximize...
Unfortunately, I am not accepting new clients at this time!! I enjoy working with adolescents, and find that using a non-shame based approach, like Internal Family Systems, is a useful modality in addressing self-harming, acting out, and school refusal behaviors. I also work with equestrians who have suffered a trauma, injury or loss that may be impacting their relationship with their 4 legged...
As a Licensed Professional Counselor with 30 years of experience, it is my passion to assist individuals and couples in their quest for renewed hope amid life’s troubles. I believe that healthy relationships are key in this journey and I count it a privilege to come along side of my clients while they work through their concerns. Whether you are seeking to resolve relational conflicts, to mend...
Bruce works with clients who are interested in investing in themselves to help with issues such as Grief, Depression, Anxiety, Religious or Spiritual Abuse and Adjustment issues. Bruce is passionate about working with clients to help them tap into their own internal resources to fix, heal, and grow into their best selves. Bruce utilizes a psychodynamic approach and recognizes we live relational...
Therapy is a unique experience between the counselor and the client, unlocking the client's potential to be a more genuine version of themselves. People often seek out counseling services in order to gain new perspectives about a recent or past experience, to understand better where they have been, where they are standing, and where it is they want to go. No one has to ever do anything alone,...
You've read the self-help blogs and you have so many books on your amazon list, but the worry and critical voice is still screaming at you, "YOU ARE NOT GOOD ENOUGH!" You tell yourself terrible things and shame takes hold. You are worried that things will get worse if you get still and quiet to really look at yourself. Many nights you think that your life is not what you signed up for- your...
Feeling alone, stressed, anxious or overwhelmed? Struggling with strong emotions? Wanting to create secure bond with your partner? Let me guide you out of your painful situation and help you feel calm, content and peaceful. My goal is to help you connect with your own strengths and build a few more in order to face the challenges in your life. I have worked with adults, children, teens, and...
Live Well Beautiful Coaching & Counseling is dedicated to help clients reach and achieve fulfilling and balanced living. The therapeutic focus is elevating wellness for your mind, body and spirit. My goal is to empower you to reach your full potential in all areas of your life by helping you cultivate and ignite the inner resources within. We use a variety of unique ways to reach you including ...
