The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I am a Licence Clinical Social Worker with over 10 years of experience working with kids (4-12 year old), adults and families who experience challenges linked to stress, self-esteem, behavior issues, parenting, children's adjustment to divorce, illness, grief, and adjustment issues. I engage kids through art, games and play to help express themselves and learn strategies to deal with their...
Welcome to Alpine Lakes Holistic Counseling & Wellness Center! If you are struggling to find joy in life, feeling stuck, often in toxic or unhealthy relationships, and/or experiencing depression, or anxiety. You may still be impacted by a traumatic event that happened years ago. Using evidenced based approaches including EMDR, ACT, Mindfulness and somatic modalities fused with holistic approach...
* Accepting new clients * I see therapy as a place where you can come and talk about anything that’s on your mind. We can work together to problem solve, explore things that you want to better understand about yourself or the world, and to build up coping skills. Therapy is a safe space for you to process what you want to work toward. There may be times where I challenge you a bit, but we will...
*** I am currently not accepting new client's *** I am providing telehealth only services. I provide focused therapy for adults and teens to help manage challenges, transitions and the many daily struggles of life. I work to build meaningful relationships with every client and provide a safe space to build confidence, explore core strengths and build skills to help manage anxiety, depression an...
I am a registered Associate Marriage and Family Therapist (AMFT 117039 ), working under the supervision of Cristy Pareti, PsyD, LMFT. I earned my Master’s Degree in Clinical Psychology at Pepperdine University and received my Bachelors Degree from Emerson College. My Clinical experience includes working with individuals whom struggle with anxiety, depression, life skills, substance abuse, eatin...
I believe there are times we all need extra support to get through life’s challenges and I work to offer a safe and non-judgmental place where you can explore whatever you are facing. My approach centers around meeting you where you are and then working together to help you develop new insight into yourself, and your relationships, and to discover new ways to respond to life’s challenges. I am...
My approach to therapy is to promote proper care of our bodies for optimal health and functioning. I work with individuals, couples, and families to encourage this balance in pursuit of physical and mental health. I work with clients who want a personalized approach to living life in a way that allows them to be the best kind of person they can be through all dimensions of wellness. I believe t...
Are you struggling with your life and feeling overwhelmed, does it feel like you can never catch a break, has it began to affect various relationships in your life. Life is hard (sometimes) but it doesn't have to be all the time. Sometimes we just need an outside perspective, someone to help us unravel the never-ending web of {STUFF}. Often times people struggle in a few domains that cause thin...
I have over 15 years of diverse experience in the social work and mental health field. I entered the profession because I wanted to help people learn the skills necessary to live their best lives. I have served in community behavioral health outpatient, residential group treatment, and general healthcare settings primarily with individuals, children, adolescents, families, and groups with menta...
***Not accepting new clients at this time.*** To be human is to experience great joy and great pain; sensitive people feel that pain on a deep level that can be overwhelming. Whether your pain stems from traumatic experiences, attachment wounds, or emotional needs that aren’t being met, therapy can help you sit with the pain while still building a meaningful and rich life. Therapy can help you...
My goal is to provide a warm, welcoming environment that allows clients of all backgrounds to feel comfortable so that they can change from the inside out. We can do this together by focusing on the impact of honesty, the difficulty of being vulnerable, and the tendency to focus on our failures instead of small victories. As a compassionate and empathetic therapist, I'm eager to encourage posit...
Megan Komatsu, a Licensed Clinical Social Worker, earned her bachelor's degree in psychology from Arizona State University and her master's in social work from San Diego State University. She is trained in several treatment modalities and specializes in the treatment of trauma, post-traumatic stress disorder, depression, co-occurring disorders, anxiety, mood disorders, relationship issues,...
I understand that change is not easy. We all face challenges in life, and I believe that we are more capable of overcoming those challenges with support. Whether you, or your child, or your family are facing relationship conflicts, depression, anxiety, or a significant life event, my goal is to guide my clients toward positive change. I specialize in working with children, adolescents, young...
Time and again in life, we come at a fork in the road when our life stress and struggles outweigh our ability to cope effectively and it is overwhelming to ask for support. I am here for you. I am a Licensed Clinical Professional Counselor and Certified Advanced Alcohol and Drug Counselor. I have worked with adults and adolescents, presenting with anxiety, depression, bipolar disorder, substanc...
"We often delight in the beauty of the butterfly but rarely admit to the changes it has gone through to achieve such beauty"- Maya Angelou. In counseling, I am prepared to work together and be by your side to maximize your quality of life through counseling. My belief is, it is best to let the client lead the therapeutic journey as we work together to help attain personal growth. I enjoy workin...
