The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Bienvenido a mi pagina. Welcome to my Psychology Today profile. It is always my goal and intent to approach every session from a compassionate and empathetic place. I believe that everyone is worthy and capable of finding peace, balance, and healing, it is my passion to help people find their way. I strive to help people identify their strengths, values and goals, and work to build achievable...
It takes real courage to seek help, so I greatly value your trust. I specialize in working with individuals, couples and families seeking ways to navigate past experiences, trauma, addiction, chronic illness, negative behaviors and unhelpful communication patterns. Offering compassion and confidentiality, I see each client as having unique strengths and the ability to discover and move toward t...
( English | español ) I am called to SERVE. I have worked as a clinician for almost two decades and have had the pleasure of working with clients of all genders, from all racial backgrounds with various ages and needs. I meet my clients where they are emotionally with the goal of getting them to where they want to be in life by working through life's challenges and roadblocks. The years of...
Initiating therapy may feel intimidating, but it can be a big step toward being the person you want to be with the relationships you deserve to have. I find a great deal of joy in helping clients feel empowered in their own lives. I view therapy as a two-way street in which I use evidence-based strategies from CBT, narrative, EMDR, DBT, and similar modalities to help you reach your goals. Sessi...
Hello, I provide online therapy with individuals and couples. Sessions are scheduled at your convenience via secure online video meetings. My online practice addresses the mental health needs of individuals, couples, and families affected by life changes and challenges. I strive to create an environment that allows for clear, authentic, and supportive collaboration between therapist and client ...
I believe that a positive client/therapist relationship is the foundation of success in therapy. My role as a therapist is to create a safe and supportive environment, where clients feel comfortable to process the challenges they are facing. To do this, I tailor sessions to meet each client’s needs and work alongside them to develop positive coping skills to overcome life’s obstacles. Using a...
Meltdowns. Tantrums. Calls from the school. Feels like you are doing it all by yourself. You have tried everything suggested by family, teachers, and other supports but nothing seems to be working. Your child is having meltdowns about what seems like everything! Your child “doesn’t listen” and you are growing tired of trying. It seems the only time they listen or respond is when you start yelli...
Throughout our lives, we encounter a number of spaces where we feel our voices silenced. Continual experiences of being quieted can lead us to internalize messages that we don’t have the permission to speak – questioning whether or not to start therapy is no exception to this. As a queer, Korean-Japanese American, there have been countless times when I’ve been told that I’m not man enough, that...
I am currently practicing TeleHealth. I strongly believe that the trusting relationship with clients is the path to change, growth and healing through support, insight, and assistance past historic events and trauma. As a relational and psychodynamic therapist, I have over 30 years of diverse treatment experience, education, and training in multiple treatment tools. Individual, Group, and Coupl...
Are sadness, frustration, insecurity, relationship struggles, stress or a painful past keeping you from happiness, success and satisfaction in your life? Are your own unhelpful thoughts, perspectives and behaviors? I can help. I have enjoyed helping people of various ages, ethic, spiritual, and economic backgrounds and diverse sexual/gender orientations/ presentations live peaceful, effective a...
Have you spent your life caring for everyone but yourself? Do you find yourself in a phase of life that doesn't feel comfortable? It's OK to admit that things just don't seem right! Whatever the change life is throwing at you right now, I'd love to walk with you on the journey. Change is hard, but talking with a therapist can provide insight that talking with a friend cannot. Therapy is a time ...
I am a mental health counselor, utilizing a humanistic, multicultural and integrative approach drawing from various therapeutic modalities in order to best meet the individualized needs of the client. My approach to treatment is highly relational, as I believe that the foundation of counseling is a strong and honest connection between the client and therapist. My goal is to create a space where...
I'm a licensed and board certified psychotherapist specializing in the treatment of eating disorders and trauma. I also work with a range of issues including depression, mood disorders, and anxiety. I wholeheartedly believe that you are the expert of your life. My aim is to help you create the necessary changes while providing safety and connection in a collaborative relationship. I am invested...
I'm a clinical psychologist specializing in the treatment of anxiety, depression, addiction, and severe mood disorders in adults and adolescents. I'm passionate about helping individuals understand the relationships, experiences, and sometimes unconscious patterns that have shaped their lives. Through compassionate and collaborative exploration, my goal is help you build increased self-awarenes...
Do you feel ineffective in your life - overwhelmed or stuck? Do you have difficulty making decisions or struggle to follow through with your intentions? Those who are willing to explore their psychology and implement strategies can build lasting and meaningful change. I earnestly believe that working together, we can construct your path towards genuine fulfilling living. I establish a place you...
