The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
My ideal client is motivated to change, but struggling to find the right path for them. The issues facing them are usually falling into patterns of thinking or behaving that may have served a purpose at some point, but no longer do. I work together to develop their goals and check in regularly to get feedback about the process. I like to develop a connection and share positive reframes of their...
Everyone goes through challenging times in their life and it's not always easy to cope with the stress. Work life balance, job related stress, and managing family responsibilities are just some of the things that can throw us off kilter. Sometimes our interpersonal relationships can suffer because we are not taking the time to invest in ourselves. It's in these times that it's important to take...
Are you experiencing abuse, addictions, anxiety, depression, bereavement/grief/loss, low self-esteem, hopelessness, identity crisis, unexpected career changes, teen-pregnancy or trauma? Then allow me to come along beside you to help you transition into your "new normal" and to help coach and encourage you into a new way of thinking and living! I offer an eclectic, client-centered, holistic...
Relationships are the fundamental building blocks of human experience. We are shaped by and devote many resources to them, and they can be sources of inspiration, support, and consistent love. They can also be harmful and even dangerous, especially when an individual's relationship templates have began as dysfunctional in their families of origin. Many of my clients have been or currently are i...
My goal as your therapist is to help you develop more self-awareness, enhance your communication skills, and increase your satisfaction in your relationships. We will work together towards helping you gain the insights and tools to increase your overall sense of personal fulfillment and emotional well-being. My style is interactive and collaborative. I have helped clients with anxiety, depressi...
Susan offers compassion, authenticity and collaboration, providing a supportive space to explore your concerns and discover hope and meaning in times of difficulty and stress. Her approach is strengths-based and solution-focused. She’ll help you discover your inner strengths then choose the appropriate therapy to best achieve the goals you set together. She has experience helping people who...
Clients I have worked with have experienced depression, anxiety, intimacy issues, trauma, family concerns, and daily life struggles. Clients often express feeling "stuck" with where they are in life and have exhausted their normal problem-solving skills before seeking help to get "unstuck". I work with clients to help them find new ways to work with the problems that bring them into therapy and...
Third Eye Family Solutions is a team of coaches, & counselors focused on empowering people. We bring new perspectives and support to those who are tired of facing challenges alone. All people deserve to see what is possible in life and to have support in having their dreams being their reality. We focus on relationships, family relationships, those considering or going through a divorce, having...
Everyone wants to have their life story heard, understood and honored. It is also important to integrate all of the aspects of who we are - mental, physical, emotional, spiritual, as well as our life experiences. Lynne has particular experience with people who are donor conceived, adopted, or others who find out their social parent isn't their biological parent (NPE/MPE) and deal with identity ...
My passion is using creativity to support individuals in healing from trauma and increasing their overall well-being. I provide a safe, supportive environment and incorporate a range of modalities from a holistic, trauma-informed and mindfulness-based approach. Through the creative art process, individuals can authentically connect with themselves and learn to process a range of emotions in a...
At some point, everyone faces difficulty that can impact their quality of life. As a clinician, I value the uniqueness of each individual, couple, or family member and offer a safe and comfortable space for you to examine yourself, your life and relationships without judgment - guiding you to understand more clearly who you are, what you’re capable of, and what you want out of life. In therapy,...
I am passionate about helping couples create deeper connection than they ever knew possible. I also enjoy working with individuals in all stages of life. My favorite moments are when a client says, "This is new." Many enter counseling feeling stuck in old patterns, and new experiences provide hope for healing. EFT has three crucial components: experience (the here and now), attachment (bonding...
Have you been feeling like something is missing from your life? Maybe you find that you lack a sense of true connection in your relationships, or you are not living your authentic, best self. Functioning & flourishing are not synonymous and shouldn't be. Moving towards emotional freedom can be challenging, but ultimately deeply rewarding. I work alongside individuals, couples and families to...
Are you struggling with social distancing? Has it been difficult to leave college and move back in with family? Has COVID-19 raised your anxiety or increased your depression? I am here to tell you, you are not alone! I can be your support during this challenging time. I have experience working with adolescents, college students, and young adults struggling with anxiety, depression, trauma,...
My goal is to create a safe and comfortable space for you to explore the things that may be holding you back. I have worked extensively with a variety of severe mental illnesses, trauma, suicidality, personality disorders, depressive disorders, grief, and anxiety. I have worked with grieving children, the LGBTQ+ community, families of those facing legal issues, the incarcerated population,...
