The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Whether its emotional, legal, behavioral or medical issues burdening us we all can find ourselves in a situation where we need help. When that happens having an experienced professional on your side can lead to improved results. My practice offers skilled care based on values and delivered without judgement and all in a private home-like office in Forest Park. As a Licensed Community Mental Hea...
It is perfectly normal for individuals, couples, and families to experience problems at various times, and therapy can be very useful in helping to navigate life’s trials and transitions. I believe that everyone possesses abundant natural strengths and resiliencies to draw from to achieve goals and move closer to a preferred life. I help clients with many issues, including anxiety, depression,...
Welcome. I’m glad you’re here. My various experience includes but is not limited to working with children, adolescents and adults who are struggling with anxiety, depression, relationship problems, major life transitions, grief and trauma, self-esteem or everyday stressors. My therapeutic style is supportive, warm and compassionate within a safe and nonjudgmental setting. I will listen to your...
I am a Licensed Professional Counselor that follows a strength-based, client-centered approach. As a therapist, I believe it is important to be genuine in all aspects, while being able to utilize an eclectic approach in order to fit the needs of those seeking guidance. After graduating from Marywood University with a masters degree in Clinical Mental Health Counseling, I worked in both outpatie...
To support and assist during these uncertain times, I am offering reduced-fee telehealth sessions. This is a great opportunity to begin working towards those goals for a more fulfilling life. I strive in creating a safe space where you can be honest and open with yourself; and where you can learn to show that to the world. As a member of the LGBTQ+ community, I understand the value of finding a...
Have your emotions, thoughts, or behaviors made it difficult to meet your full potential? Psychotherapy (also known as ‘talk therapy’) works best when it is tailored to the individual’s needs. I am trained in a range of evidence-based psychological techniques to treat your needs, including cognitive-behavioral therapy, interpersonal therapy, and psychodynamic therapy. I work with my clients to...
Welcome! I'm so glad you've found yourself here. When complex trauma and PTSD symptoms interrupt the rhythm of your life, establishing a safe connection is the first and foremost goal of treatment. With warmth, creativity, a sharp diagnostic mind, and proven effective treatments, I offer a soft place to land and share your story. I enjoy using a natural curiosity to help clients understand...
Do you worry about being a “bad" mom because you want a break from your baby (even though you miss them when they are sleeping)? Are you feeling guilty because motherhood is supposed to be a “happy” time but all you can feel is exhausted? Motherhood is overwhelming. It's hard not to compare yourself and your baby to others and to wonder if you're doing it "right". It's also really hard to navig...
*Not accepting new clients* Making the choice to start therapy is not an easy one. I'm here to help you take that first step. I have worked with children, adolescents, and adults in a variety of mental health settings, and facilitate individual, family, and couples therapy sessions. My primary experience is with eating disorders, anxiety disorders, mood disorders, depression, life transitions,...
I work with college students, adults and older adults who are dealing with depression, anxiety, adjustment disorders, self esteem issues, relationship and boundaries struggles, and spiritual issues. I am originally from Egypt where I was a physician and I came to the United States to get my Masters and PhD in Public Health. For the past decade, I have been working at a local hospital helping...
Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is a better way to manage your life--so let's figure it out together! Clients often describe me as warm, relatable, direct, and funny. I am passionate about helping families explore the attachments that developed early on...
I am a Licensed Professional Counselor with a Certification in Substance Abuse. I enjoy working with adults and/ or teens/families who are struggling with substance abuse issues or other areas such as depression, anxiety, trauma, to name a few. I AM OFFERING TELE-HEALTH VIDEO/PHONE CALL SESSIONS. PLEASE DO NOT HESITATE TO EMAIL ME! I want to assist, guide, and empower my clients to see situatio...
I have 20+ years as a psychologist helping clients with anxiety, depression, grief/loss and relationship conflicts. I work with adolescents, college students, adults and couples who are struggling with life's challenges or feeling stuck. I offer a non-judgmental, empathic space where we can sort through your emotions/worries and help you gain new perspectives & coping skills so that you are bet...
*CURRENTLY PERFORMING REMOTE TELEHEALTH THERAPY VIA COMPUTER OR SMARTPHONE* *ACCEPTING NEW CLIENTS FOR WAITLIST ONLY.* The decision to begin therapy is a significant one, whether the help you need is substantial or you’re in need of a simple sounding board. Please reach out knowing that I am prepared to help in many various circumstances. My approach is generally collaborative and focused on...
Need a space to connect that is safe & calm? Do you feel unable to take that next step alone? I get it. Our days can be full of emotional rollercoasters or at times simply be numb and without meaning or hope. I offer a place to rest, consider, and carefully address hurt in body, mind, and spirit. With evidenced-based treatments that are holistic, the changes you have been hoping for can happen....
