The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Have you recently experienced a loss, found yourself worrying, or sad a lot? You don’t have to figure it out alone. Finding a connection with a therapist can be an important step in your healing process. My goal is to work together with you to create a fulfilling life you enjoy. I have over ten years of experience working with children, adolescents, adults, and families in various settings. I h...
We are a vibrant and energetic group of clinical psychologists, therapists, and wellness professionals located in the Del Ray area of Alexandria, VA. We are passionate about guiding adolescents and adults on their personal journeys of growth and transformation through a holistic approach to psychotherapy. We believe that wellness is attained by addressing the mind, body, and spirit. Our mission...
Welcome to my profile! I believe that forming a strong and meaningful therapeutic relationship is essential. My role as a therapist is to guide you in maximizing your emotional growth, creating positive change and provide a space for compassion and healing. I treat adolescents, adults and couples. My purpose is to guide you in identifying and challenging emotions, behaviors and beliefs that are...
Are you feeling overwhelmed, lost, and stuck in your relationship with yourself or your partner? Do you find it challenging to connect with who you really are? Challenging to connect with the person you love? You continue to find yourself stuck in the same unhelpful patterns. Patterns that keep you from listening to your needs and feeling good about yourself. Patterns that keep you from the gre...
Often in life there are unexpected events or life transitions that challenge our abilities to cope or understand our sense of self or purpose. When what has been helpful to navigate life is no longer working, symptoms may show up in the form of sadness, depression, anxiety, stress, physical ailments, feelings of isolation, or an overwhelm of emotions that may be difficult to manage alone. I vie...
Restoration Marriage and Family Counseling Service is a place of Refuge, Healing and Love. As a Marriage and Family Therapist my goal is to provide psychotherapy and pastoral counseling that will promote building healthy relationships and to contribute to the development of a strong community. My approach is eclectic utilizing several therapy styles and techniques based on your specific needs. ...
IT'S NOT YOUR FAULT - Your nervous system has created a behavior pattern in an attempt to protect you from a perceived threat. I am a Breakthrough and Transformation expert. I use a combination of Polyvagal Theory, Somatic IFS (Internal Family Systems) Therapy, Traditional IFS and Coaching to help you understand and make changes to your body/mind/spirit response to STRESS. I strongly believe...
I’m Velma, a licensed clinical social worker trained in Acceptance and Commitment Therapy and Internal Family Systems. I specialize in trauma-informed treatment of anxiety, anger and depression with individuals, couples and families in St. Louis, Missouri. I work collaboratively with you to resolve physical, emotional, social or spiritual challenges that often present as anxiety, depression,...
My specialties include women's issues, young adult issues, and helping to decrease symptoms of trauma. My approach is client-centered and flexible. You bring your training in being you, and I bring my training as a therapist. Together, we use best practice therapy techniques to focus on your goals and support you towards self-efficacy and healing. I offer holistic and trauma informed approaches...
Welcome to my practice – where you are seen, heard, and valued all for being uniquely you! The Tattooed Therapist is a caring, professional, mental health practice dedicated to providing compassionate counseling services for adolescents, adults, and couples. If you or someone you know is looking for some guidance dealing with life’s challenges, I am here to help, when YOU need it! Offering day ...
Life is tough, and I’m here to show you, that so are you! As we move through life, we’re continuously faced with new stressors: pressure from work and school, relationships, finances, health, and sometimes even a world pandemic gets thrown in there. We never truly know what is coming next. As a young adult myself, I have been faced with all of these same challenges over the years. Sometimes we...
2020 has been a very strange and tough year for most people. Has the new normal been hard for you to adjust to and could you benefit from talking to someone? I recieved my master’s in social work from University of Maryland School of SW and have experience in many different settings: Baltimore City Public Defenders office, Johns Hopkins hospital, and out patient therapy with all ages. I enjoy...
My name is Garland Middleton and I am a Licensed Social Worker and therapist. My work is rooted in the understanding that therapy is a vulnerable and sometimes intimidating journey, unique to each person that comes in my office. Feeling safe and comfortable with your therapist is the only way to get to a place of self-exploration and compassion towards self. Through a collaborative experience w...
At Animal Assisted Therapy of the Triangle, we believe in the power of the human-animal bond to accelerate client awareness, insight and growth. We incorporate animals into the therapeutic process, when appropriate and aligned with client goals. I believe the relationship which develops between the client and the therapist is an important element of successful therapy. I team up with my rescue...
Anxiety, depression and relationship issues are common experiences that can impact our ability to feel like ourselves and live at our best capacity. Often these issues are rooted in hard life experiences or the accumulating stressors of today's world. Working from a person-centered and solution-focused approach I support my clients by helping them find connections between their feelings, though...
