The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I am a Marriage, Family Therapist Associate who helps individuals, couples, families and youth deepen and grow in their relationships to self and others to thrive emotionally, physically and mentally. I have specialized and work with anxiety, depression, EMDR, internet addiction, relationships, dream work, body image, mindfulness and improving self-esteem. l design a therapy program to meet you...
As a licensed professional counselor, it is my privilege to assist people who are struggling with transitions in their lives, are having relationship difficulties, or are coping with a mental illness. Using a warm, genuine, and empathetic approach, I provide a safe, supportive and collaborative environment for you to explore your concerns, gain new insights and learn new coping skills. I help...
I help clients push through challenges to find fulfillment, well-being and balance in love, work and play. I offer warmth, openness and honesty in order to co-create trust and curiosity about the challenges clients face. I listen deeply, with compassion and help facilitate self-awareness, change, empowerment and growth. My approach is relational and psychodynamic, but my practice is eclectic. I...
Do you ever find yourself frustrated with your relationships and connections with others, especially people close to you like family and loved ones? Have you noticed that you keep dating the same type of person and you're ready to break the cycle? Are you ready to find recovery for you and your relationships and you're not sure how to start the healing process? Healing begins in relationship, a...
It is my privilege to creatively and expertly assist adults who experience depression, anxiety, disability, trauma, loss, interpersonal conflict, codependency, addiction, divorce and other difficulties. My intention is to create an atmosphere of validation and connection; using targeted interventions to help you identify and work toward your therapeutic goals. I am a Licensed Professional...
I help self-motivated young women “have it all” while managing the ups and downs of life. To “have it all” means something different for everyone. I help women redefine and create their own definition of “having it all” and set and achieve realistic goals. I help women build confidence to create their own set of standards for their lives without guilt and shame. We work to dispel beliefs about ...
As we go through life we often find ourselves wondering what we can do to better in our relationships with our significant others, family members and others around us. It seems as if we have tried everything, but nothing seems to work, at least not for a long time period. As a therapist, I believe in compassion, therapeutic alliance, and a non-judgmental environment to be with you every step of...
Do you find yourself feeling stuck in your life? Do you ever have feelings of low self-esteem or hopelessness? Perhaps you are feeling overly anxious or depressed due to life changing events or everyday stress. Have you been wanting to feel better about yourself but just don’t know how to do so? Are you overwhelmed with your child’s behavior and don’t know what to do? I’m here to help empower y...
I help people talk about, have feelings about, confront and heal from difficult memories. PTSD stays alive because of avoidance – avoidance of thoughts, images, feelings, situations, places, things, experiences – that are painful reminders of trauma. In the short-term, avoidance is so beneficial – it makes us feel better in the moment and helps us get through the day. Over time though, avoidanc...
Evening/weekend hours currently available. I welcome you to my practice where you will find a nonjudgmental, accepting environment to explore what you are facing and build strength...at your pace. I primarily see individuals who have experienced some form of trauma (including long term trauma and/or neglect), depression/anxiety, relationship/work problems or disability issues. Individuals who a...
I am a Licensed Clinical Social Worker (LCSW) who truly believes in a person’s ability to work through complications that arise throughout life’s different phases, overwhelming emotions, negative self-image, and relationships to regain control of their lives when given the right tools and skills. I work towards helping clients learn, practice, and apply those tools and skills in order to move...
Everyone can use more joy, peace or patience in their lives. Seeking help to unpack your thoughts and feelings that may be hindering your unique balanced life is a brave and worthwhile journey. We all have fuller lives when we are socially engaged, build from our strengths and find meaning in the everyday. In my practice, I provide a respectful and caring place so together we will uncover and e...
I have worked with a variety of issues that people face. My research concerns Addiction, Anxiety, Depression, Dissociation, Marital, Family and Recovery. Facing these issues and dealing with life can be difficult at times. I have worked for more than 20 years as an LCSW, helping individuals and families to manage these issues. I found that a direct approach is often best, using evidence based...
Applying theoretical application into practice varies from person to person as I assess, analyze, and evaluate the “self” through one on one counseling, therapy, observation, active listening, communication, surveys, and much more through clinical intervention and exploration. My main focus is YOU within a deep, empathic, and respectful atmosphere TOGETHER we can discover who the “SELF” truly i...
Using proven scientific based tools, I help my clients to successfully overcome depressive moods, anxieties or break bad habits such as addictions or procrastination. My experience as a psychologist with over 20-years and a distinguished scientist puts me in a unique expert position to offer professional guidance how to successfully conquer fears and cope with life's challenges. From the first...
