The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Are you struggling with depression, anxiety, relationship issues, or a past that's holding you back? I can help. Are you wanting to make a change, and are feeling stuck, or out of control? Are you ready to heal yourself from within? I can help! Counselling and hypnotherapy allow you to get to the source of negative beliefs and patterns so that you can heal from old wounds. You are better able t...
Lao Tzu once said, “The journey of a thousand miles begins with a single step.” Koryna Jennings is part of the team at Think Possible MFT, a therapy private practice in Brooklyn, New York. She enjoys collaborating with individuals & families who are wanting to take that first step towards making changes in their lives, but are unsure of where, or how to start, but do know that they are ready fo...
I feel privileged to work with children, adults, families and couples as they struggle to overcome difficulties in life and to make lasting change. I believe all of my clients are amazing individuals with their own strengths and unique stories to tell. Some of my clients have lived through tremendous hardships and trauma. My job is to help my clients feel heard and accepted for who they are, an...
You are facing a significant life challenge. Maybe it's the death of an important person, or the end of a relationship, or simply a natural life change. Possibly it is another type of challenge, such as recovery from addiction or trauma. Maybe your child is experiencing their own difficulties and you want to help them, but you aren't sure how. You have questions and concerns: Is what I'm feelin...
"Are you feeling overwhelmed with life, because of stressors at work, at home, or with your children, or your significant other, or even your past, then that is normal." I am here to listen and help you work through those stressors and those difficult times, especially when you can't turn to friends or your family. I have worked with children and families for many years, in multiple supportive...
As a man and a father, you never expected to need to ask for help. Yet, life has become particularly tough. It’s hard to talk about, but the worrying and emotional ups and downs have made it hard to find enjoyment in life. Your spouse has pointed out that you are moody and seem different. You’ve had enough of this, though, and are ready for a change. Not just for your family, but for yourself,...
I enjoy working with individuals who experience a range of gender identity needs and LGBTQA identified individuals. I believe everyone should be afforded the sensitivity and respect to forge their own journey and improve functioning. My hope is to help all my clients succeed towards their personal goals and create a future in which they feel hopeful. My treatment history includes working on tra...
I view therapy as a collaborative approach between myself and my clients. I believe in creating a non-judgmental and safe environment in which my clients can tell their story and explore the issues that brought them into therapy. My approach is nurturing and compassionate, and I strive to make my clients feel understood. I also believe in building a strong and trusting therapeutic partnership t...
I have been a licensed clinical social worker for 18 years. I believe in the innate healing power in all of us and will work hard to support you in this journey towards your best self. You are your own expert and we will work together to come up with a treatment plan that suits you best. My goal is for you to feel completely unjudged and to learn to trust yourself and your own instincts as you...
*NOW OFFERING TELETHERAPY VIA VIDEO OR PHONE* Becoming a first time mom and/or growing your family can be the most transformative event of a woman’s life. The transition can be overwhelming physically and mentally. Women often think to themselves, "What did I get myself into?" Whether it’s dealing with fertility issues, grief for your old life, the trauma of birth, managing the challenges of a...
I have been in the field for over 11 years. I have worked with adolescents and their families. I have worked with adults. In addition, I specialize in working with substance abuse and mental health issues. The mental health issues I have worked with have varied from anger and anxiety to parenting and couples counseling. When working with clients, I use Cognitive behavioral therapy, Client cente...
We all face times of struggle in our lives. You do not have to face them alone. Counseling can help you identify the areas of change you desire in your life. Perhaps you desire healthier and improved relationships. Maybe you feel stuck at work or in school. Perhaps it feels like things won’t or can’t change for you. You could be experiencing sadness, depression or anxiety or trouble fulfilling...
Your willingness to reach out for therapeutic support shows tremendous bravery, courage and resilience! Maybe you are quietly bearing deep struggle, hurt, loss, loneliness, trauma, or grief. Maybe your life has been utterly turned upside-down. Or maybe your marriage feels empty, conflictual, or painful, so different than you ever imagined, and you don't know the way back to goodness. It is an...
I believe everyone can make positive changes in their life and therapy is a safe, supportive experience to help navigate through the change process. I provide treatment that is tailored to your needs and is focused on promoting your unique strengths while also addressing any barriers to progress. Whether dealing with a major life crisis or just wanting to improve the overall quality of your lif...
Life is filled with challenges that affect each of us in different ways. I believe that how we approach and overcome those challenges helps shape us and allow us to experience life to the fullest. I began my psychotherapy practice out of a desire to use my life experience, education, and passion to help serve others in their healing journey. Through my clinical experience, I discovered that...
