The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Are you struggling with relationship issues? Do you want to make changes in your life, but are unable to? You can overcome depression, anxiety and learn how to manage anger--if these are issues concerning you. Find out what's stopping you from being able to experience a satisfying, fulfilled and joyful life. As a psychotherapist with extensive training, I take a comprehensive and integrative...
Choosing to come to counseling is a major decision. You need to believe the counselor you're working with is competent, kind and compassionate and can provide a space where healing and change can be fostered. I work with a diverse population of clients with a wide range of needs. Together, we address relational conflict, miscommunication, sexual struggles, infidelity, anxiety, and depression, t...
Are you struggling with unresolved grief, PTSD, anxiety or depression? Trauma, grief & emotional difficulties can make us feel stuck. I work to help you process the difficult memories and feelings that have you feeling stuck, while also focusing on your strengths and resiliency. I believe that lasting change is created through the process of self-acceptance and recognition of one’s own strength...
As a relationship and family therapist, I provide a non-judgmental and affirming space that acknowledges and celebrates the beauty of human experience. I help couples, relationships and families to examine and create new patterns, communicate more openly and lovingly, and strengthen the relationships in their lives. My approach to therapy focuses on helping you to identify, explore, and, if...
I understand that reaching out for support and finding the right person to guide you through your journey to healing can be a challenging process. We all have the capacity to heal and see ourselves as whole, and my training as a therapist puts me in the unique position to be your guide. Its important for me to create a safe, non-judgmental space to explore, connect and share. You do not have to...
Mental relaxation consists in the ability to free the attention at will from nagging worries over past and present difficulties; from constant awareness of duty; from dread of accidents and other haunting fears; and from greed, passion, or other disturbing negative thoughts or attachments. Have you permitted your life to become warped by forces seemingly stronger than your own? Is your life und...
Marriage is my client focus. You are tired of the on-going conflict and distance you and your spouse experience, right? I've been highly successful in moving couples toward emotional bonding experiences that last. Let's uncover the hidden challenges with trust, communication, emotional and sexual intimacy, passion and motivation. Every day i watch couples overcome differences with financial,...
Art Therapy can offer a form of communication when words are not accessible. It is a great fit for children, adolescents, and adults who are searching for a deeper understanding and alternative form of self-expression. Are you looking for a holistic way to gain insight, build self-esteem, reduce anxiety, and overall be the best version of yourself? Art therapy can be a natural fit. Through this...
Welcome to my profile. *** I am not accepting new patients at this time. Please visit my website for updates on my availability *** I am a licensed clinical psychologist and I provide individual psychotherapy, as well as consultation, coaching and clinical supervision to graduate students and mental health professionals. My therapeutic approach is collaborative, client-centered, supportive and...
I am a couples, individual, and family counselor based in Austin, TX. I specialize in Imago Relationship Therapy, developed by Dr. Harville Hendrix and Dr. Helen LaKelly Hunt in 1980, which is built on the idea that conflict is a natural occurrence in human interaction and moving through it with openness and curiosity allows for our relationships to deepen and expand. Often when we are stuck, w...
I am a clinical psychologist who seeks to work with people who deal with life’s challenges, including depression, anxiety, stress, and chronic mental and physical health conditions. My goal is for my clients to feel empowered in their lives, and to gain the tools that will help them achieve this. I provide individual psychotherapy using integrative modalities. I have training in Cognitive...
My goals for my clients in therapy are to help them to develop a kind mind to enable them to achieve successes in the areas of Eating Disorder, Body Image, Depression, Anxiety, Self-Injury, Life Transitions, and Crisis Management. Together we build hope, health, and healing through cognitive behavioral strategies, mindfulness training, coaching, and self-esteem building. The focus is on the...
***My practice is currently FULL; BIPOC and LGBTQ+ Communities are prioritized*** Holistic & Integrative counseling at Alive is a collaborative journey of courage & discovery. Because we view mental health in a holistic way, we strive to support our clients in addressing issues related to mind, body, spirit & community. Our work with clients reflects our values of honesty, compassion, inclusivi...
Are you struggling managing your own thoughts/emotions or doing your daily tasks? Do you feel dissatisfied with your relationships or where you are heading in life? Do you have a traumatic past that continues to haunt you? Do you have difficulty understanding your teenager’s behaviors? Are you and your partner having communication difficulties? If this is you, I can help. I work with...
My goal is to help you create a rich life for yourself by fostering your resilience and capacity to feel. I believe those seeking therapy have a “gut instinct” that understanding themselves in a more complete way can open the door to a more fulfilling life. Knowing ourselves is a critical tool that can empower us. I am a psychodynamically-oriented psychotherapist and licensed social worker. I h...
