The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
My name is Ariana and I have a passion for serving my community, ranging from relationship and family conflict to issues with functioning in life. I have been licensed and have had a private practice for over 3 years, but I have served the mental health community for over a decade. I have worked and practiced in multiple community and mental health settings including with individuals and famili...
I have six years of experience working with clients of all ages and with various issues, from anxiety and depression, to grief and spiritual issues. I spend most of my time with clients who deal with anxiety and depression, and want to develop skills to better cope with these peaks and valleys in their emotions. It can be difficult living with anxiety and depression (I myself deal with anxiety ...
Ready to thrive? Want to respond better to life's curveballs? Therapy can clarify the uncertainty that accompanies life transitions—which are often fraught with anxiety, depression, self doubt and unexpected changes in relationships. I help adults find meaning and direction during these times. Others seek therapy with me to address relationship difficulties, school and career stress, low self...
Michael is a Nationally Certified Counselor (NCC) and Licensed Professional Counselor (LPC) receiving his Masters Degree in Marriage and Family Counseling from Geneva College in Beaver Pennsylvania. Mike offers holistic counseling services for those struggling to find balance on a spiritual, emotional or cognitive level. Michael deals with marriage and family as well as mental health issues....
I am a marriage and family therapist with over three decades of experience helping individuals, couples, families, and groups in improving quality of life. I am available for both in-person as well as telephone sessions, and am therefore able to work with people regardless of their location (including internationally). I have particular expertise in the challenges that come up related to adopti...
People come to therapy for many different reasons -- anxiety, relationship difficulties, life transitions, trauma, and more. I believe that no problem is too small or too big to work with in the counseling relationship. Therapy allows us to bring our biggest fears and insecurities to light in a safe place and learn how to accept and deal with them, utilizing strengths we already have and learni...
My approach to therapy is one of empowerment and self-discovery. I emphasize working with individual, couples and families in a collaborative environment to help them realize their inner strength and resiliency. With the use of self-exploration and mindfulness techniques clients discover how to overcome and work through the issues or areas of need that are currently affecting them. I place equa...
Every counselor, if they are honest, is seeking a client who is intelligent, funny, motivated, and has strong interpersonal skills. I am happy to work with those people, but I specialize in the more difficult cases. I like working with people who have had bad counseling experiences in the past. Those who know that they need change, but are unsure how to go about making those changes. Counseling...
As a young therapist, I am in the unique position of understanding the challenges that come with aging in our current global climate and how modern interpersonal roles and relationship dynamics inform how we relate to the world. I view therapy as a collaborative relationship and utilize an integrated approach to psychotherapy that addresses spiritual, mental, emotional and physical wellbeing. I...
Hi! I'm Michelle and I'm excited you are taking the time to read my profile! When you step in to my office, you'll find a comfortable, nonjudgmental space and a friendly face welcoming you in. We'll spend time getting acquainted and I will seek to understand the areas of your life you'd like to improve. After we work to establish your goals, we'll identify steps you can take both in and out of...
I am a bilingual licensed professional counselor with 11 years experience working with children, adolescents, adults, and their families. I have training in Ecosystemic Structural Family Therapy. I have a trauma certification from Drexel University College of Medicine. In addition, I have extensive experience working with individuals with various conditions, such as: depression, anxiety, low...
Are you seeking nonjudgmental support and a resource to help you through a difficult chapter in your life? Taking the step to seek help can be hard, though it is very commendable and respected. Recognizing the need for self-care is extremely important. . It is important for me to create a safe, non-judgmental, welcoming environment that is focused around your needs. Working with a therapist who...
( English | español ) I am a bilingual/bicultural Spanish-speaking therapist located in the East Bay area of California. Since 2012, I have had the honor of working with children, teens, and adults of color struggling with an array of concerns including anxiety and depression related to life transitions, family stress, trauma, and grief. I joined Roots In Healing Psychotherapy in 2019 and altho...
I am currently taking on new clients through tele-health. I am a Licensed Clinical Social Worker and I specialize in providing therapy to children 5 years old and up (adolescents). I specialize in providing a variety of psychotherapy approaches to children and adolescents with symptoms or behaviors related to abuse, neglect, separation, trauma, anxiety, depression, stress, anger, peer conflict ...
