The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I am a non-judgmental compassionate licensed clinical social worker with 15 years of experience working with children, families, teens, and adults. I am sensitive to cultural, multiethnic, and racial issues. I have experience with conflict resolution, crisis intervention, and crisis de-escalation. I would like to provide you with a safe and comfortable space to explore your challenges and resha...
We are complex and nuanced beings, designed for wholeness, beauty and truth. Our approach to counseling seeks to care for the fullness of the individual to see health and growth in all areas. Suffering in the world is very real and each person has a story of his/her confrontation with it. We believe effective counseling is a significant part of moving from shame, pain and fear into thriving liv...
My passion is in helping people who suffer from ineffective communication within relationships. There's no need to repair people, only broken communication....
I treat clients who have a history of trauma and/or attachment concerns. Their trauma manifested in maladaptive behaviors, like cutting, an eating disorder, or risk behaviors. They have lost the ability to tune into their body and need help reconnecting with their body's wisdom. Their goals are to process trauma and develop healthy coping skills to replace the ones that were causing them more...
My passion is supporting individuals and families in finding their voice. Our world is a complex and overwhelming place and events of the day can bring about fear and anxiety which can impact the ability to live fulfilling and peaceful lives with abundance and joy. My goal is to provide a space to promote mindful response rather than unhealthy reaction. I use methods including motivational...
Every person encounters challenges and endures hardships throughout their lives. Although we share this fundamentally human experience, no one person’s journey is exactly the same. Given the complexity inherent in every story, therapeutic treatment should be tailored to meet each individual’s needs. My approach is open-minded, creative, and compassionate. I believe that skillful therapy require...
Have you ever felt alone, hopeless, angry, anxious, depressed, afraid, or overwhelmed? Have you ever felt that you just needed someone to talk to, someone who would really listen and not judge you? Today, one decision can change your life forever. You can overcome all your negative emotions and find your path to empowerment. Although therapy can be scary for many people, it can also be exciting...
As a mindfulness based practitioner, I believe an environment of nonjudgmental awareness enables one to stay open to their experience in order to utilize it for transformation. In fact, Temanos means “a safe place for transformation”. I honor people's circumstances, thoughts, feelings and behaviors and value getting to the heart of the matter. Traumatic experiences shape us in known and unknown...
Entering therapy for the first time or looking for a new therapist takes a lot of courage. I'm here to join you in this journey and hold space for you as you navigate this path of enhanced self-awareness, growth, and increased connection. My approach to therapy is integrative and it honors the connection between the mind and body. My focus is to provide safety in the therapeutic relationship to...
Welcome to my humble abode! I'm Terri, Metro Atlanta's favorite Child Whisperer! I help break generational curses and help to empower Black women and our youth. If you've stumbled across my page, it means that you may be looking for a therapist for yourself, your child, or a loved one. I work with children as young as 4 and teens as old as 19 who struggle with life adversities or are in a phase...
Do you feel paralyzed when facing a major life transition --- deciding a career path, stepping into adulthood, becoming a couple or separating, becoming a parent or not? Perhaps your relationship is frozen and you and your partner can't talk without fighting or can't agree on a shared vision for your lives. These stuck places are so lonesome, even if you are stuck as a couple. I believe that go...
A solution focused therapist, specializing in anxiety and depression, here to help you fulfill your potential and desires for life, love, career, and education. I offer therapeutic counselling to guide teens and adults through tough life choices and transitions. Sometimes people just need to talk things through or a gentle push coupled with a strategy to get where they want to go. We can proces...
Are you feeling overwhelmed and looking to reclaim control and find inner peace? I am an experienced and compassionate psychotherapist, skilled in working with a diverse population of individuals presenting varied mental health and medically complex issues, utilizing individual, couples, and family therapy. I offer an integrated approach to treatment, with various modalities tailored to meet my...
The Workshop, Holistic Behavioral Health provides a restful, therapeutic space outside of your busy life and responsibilities, to focus on your own needs, desires, and hopes- to promote well-being and growth. To be more effective, gain strength and motivation, and clarity about your purpose. Work individually on difficulties, such as life changes, transitions, depression, anxiety, grief and los...
At the core of my practice is the belief that each of us already has the strengths and tools that we need within us. I align with my clients to help them heal and grow in an safe, and therapeutic space. It is important to me that clients are equal collaborators in their therapeutic process. My work is shaped through a trauma-focused lens. I enjoy witnessing people flourish in the face of advers...
