The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I emphasize diversity, creativity, and inclusion in my practice. I recognize the effects of the larger societal and cultural environment in which identity and relationships around sexual orientation and class are shaped. It is my goal to promote the process of healing by helping clients cultivate an understanding within themselves that can help unveil the deeper meaning their struggle is pointi...
Is your child struggling with life transitions? Or maybe you are struggling to co-parent with your ex spouse. Sometimes teenagers are really struggling and need someone to talk to and navigate the challenges of growing up. Often times parents need advice in how to come with the developmental changes in their children. Life brings on challenges and I am here to help. In person and telehealth...
Are you trying to live your best life but having trouble because of anxiety or stress? Maybe the anxiety is from a history of trauma, or maybe it's from current difficulties that are overwhelming you. Life can be challenging! Maybe you're experiencing a difficult stage of life transition. Or all the responsibilities and pressures of society are causing you to freeze (withdraw and avoid) or figh...
I provide evidence-based treatment for anxiety, depression, and coping with health-related issues including cancer and chronic illnesses. As a UCLA-trained clinical health psychologist, I specialize in supporting clients as they manage the difficult experiences that often accompany medical conditions including uncertainty about the future, loss of independence, and changes in life roles and clo...
I specialize in therapy designed for women with online and in-person sessions. My clients typically struggle with anxiety, grief or depression symptoms from situations in their lives that are overwhelming and stressful or transition changes needing help with achieving relationship/love, happiness, and fulfilling their school or career dreams. I help women achieve a decrease in stress and relief...
Are you feeling depressed, anxious or scared? Are you experiencing adjustment problems in a new culture or suffered a recent loss? Have you been a victim or worry about your children? Feeling stressed over unhealthy relationships that you feel unable to change? If these are problems that you would like to resolve, contact me. Having been over 40 years in clinical practice, I have developed a...
Every word your say and every thought you think becomes a blueprint for your mind and body to follow. This creates your reality. Your mind must consistently act in a way that matches your thinking. Changing you words changes & your thoughts changes your circumstances and behaviors. Using hypnosis sharpens your inner focus and strengthens the work you put into discovering the root causes of your...
I specialize in working with individuals and couples navigating reproductive experiences including perinatal mood disorders, loss, infertility, high-risk pregnancies, NICU, birth trauma, abortion, and parental identity adjustment....
Different stages of life can bring about change, hardship, and trauma. As a counselor, I am able to connect and come alongside you to support, challenge, and process through these stages, as they can often feel lonely and hopeless. I have experience counseling individuals of all ages struggling with grief and loss, family issues, anxiety, depression, self-injury, and life changes. I have a pass...
Helping clients to recover from trauma and other adverse life experiences, anxiety, and depression is the focus of my practice. I have worked with combat veterans, survivors of sexual abuse/assault, those who have experienced traumatic loss from death or infidelity, individuals suffering from addiction, and others working through traumatic adjustments such as loss of a job or severe illness. I...
My passion is working with clients that have been in therapy before and don't believe it will help, struggle to trust others, and are generally resistant to services. I also am Level II trained in Gottman Couple's Therapy and knowledgeable around EFT (Emotionally Focused Couples Therapy). I have a passion for working with trauma and have advanced training in EMDR. In addition to providing menta...
Accepting new virtual clients in 2020! I am utilizing the psychologytoday virtual platform which is HIPAA compliant. I’m here, to help guide you and empower you. I thrive on seeing others grow as they take steps to change themselves and their lives. I utilize a holistic approach including various treatment modalities, aromatherapy, mindfulness and nature. If you’re willing to be challenged, whe...
Therapy is a helpful resource for people who would like to improve their emotional health, relationships, self-esteem, coping skills, and overall well-being. My primary expertise is working with teens and young adults who have challenges related to mood disorders, trauma, chronic pain, chronic illness, and other stressors. I completed a two-year fellowship at Children’s Hospital Los Angeles, wh...
Every person is unique and copes with life's struggles differently, so it is important to find the person-centered approach that works best for you! I rely on an empathetic, compassionate style when working with clients. I work with families, couples, and individuals facing relationship distress, anxiety, and marital issues. I also have experience working with children coping with behavioral...
I have 26 years experience specializing in LGBTQ therapy, trauma treatment, and working with seniors and their caregivers. I work well with a wide variety of clients, best with those who are curious about themselves and are ready to consider changing things in their lives for the better. I support your well-being as you define it. I am interested in learning what is most important to you, what ...
