The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- Shaffrayne (Shay) Solomon is a Licensed Marriage and Family Therapist with over 6 years of experience serving adolescents, individuals, families, pre-marital couples, and groups. She is dedicated to building strong therapeutic relationships in order to create a safe and...
Life can be very difficult and it is easy to become overwhelmed by the history, trauma, relationships, or emotional weight you may be carrying. I believe you have everything you need to face your challenges and that there are innate skills that just need to be accessed to overcome what is holding you back. It is our job, together, to access those skills and create a plan that will bring more pe...
Welcome and happy day! As we all know, this world is sad, chaotic and demeaning-which is why connecting with a positive therapist is crucial. Every individual deserves a therapist who is understanding, non-judgmental, compassionate, honest, culturally sensitive, dedicated, fair, and hopeful. As your therapist, my priority is to keep you safe and to instill confidence and hope during stressful...
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- I am a client-centered therapist that focuses on addressing both negative and positive thought patterns and behaviors. I am very much focused on what people are saying as well as what they are not saying. I always verify that my interpretations or understanding of what...
My practice focuses specifically on the evidence-based treatment of addiction, trauma, and mood disorders like anxiety and depression. I am a Clinical Psychologist with years of experience working in residential rehabilitation centers and medical centers. I see my goal in therapy as helping you truly understand the parts of your life most impacting you so that you can gain the tools, insights, ...
Even in the middle of struggles, I believe every person can find a way toward strength, growth, and healing, but also know it can be hard to be alone in the process. Hi, I'm Deborah, a mental health counselor associate and I work with adolescents, adults, couples, and families experiencing unexpected challenges, trauma, life transitions, complex relationship and family dynamic issues. I'm...
I believe everyone has the capacity to achieve their goals and become their authentic self. My approach to therapy involves empowering individuals to better understand themselves and tap into inner resources needed to heal and make desired life changes. I focus on helping you develop a deeper exploration of who you are and help you understand obstacles and trauma getting in the way of you...
***Note 10/12/20 Currently full and not taking new clients*** At Looking Glass Psychological Services, we strive to see the whole person clearly. People are a complicated and colorful mix of thoughts, feelings, beliefs, and experiences. We seek to understand each person as an individual, to hear their needs, and to reflect back to them their strengths. It is a privilege to join the client in...
**No longer taking new clients as of September 2020** If you ever feel like your past isn't staying in your past causing feelings of distrust in others, intense emotions, vivid memories, and relationship struggles then I want you to know healing is possible. I have worked with children and teens healing from abuse all the way to helping people process and heal from events that have held on to t...
I believe that all people are inherently creative and innovative. Through our creative spirits we are able to find unique outcomes to help heal. We all seek a closeness to others through deep and meaningful relationships and therapy is a way we can help those relationship develop in a healthy way. I work with clients experiencing depression, anxiety, life changes, and relationship conflict. I a...
***I am not currently accepting new clients.***I believe that therapy is a collaboration. As a therapist my first step is to help clarify why therapy is sought. From there we work together to develop strategies for relief, in the short and long term. My role is to provide information about the treatments that could be pursued; with information and context, one can then make informed choices abo...
Are you and/or your family going through a difficult situation? Are you having difficulty coping with the world around you? Is there a relational bond that needs repaired? You are not alone, and you do not have to do this alone! I am dedicated to helping children and families work through difficult situations, develop coping skills, and create healthy relationships. I have experience working wi...
What thoughts go through your mind? Have you felt two ways about something? Being human is a challenging and beautiful experience. Perhaps there is something preventing you from being able to access the value driven life you aspire to have. I would like to help you move toward the life or relationship you want. I have over 13 years of experience providing psychotherapy to individuals, families ...
TELEHEALTH AVAILABLE and accepting new patients!! Let’s face it we are living in an unfamiliar and stressful time right now. If your like most of us you may have been struggling with relationships, money problems, trauma, or other mental health issues...now this!! It’s more important than ever to take care of your mental health as well as your physical, self care is vital right now. Please don’...
It can be daunting to reach out when struggling with overwhelming feelings of distress. Often, our most difficult struggles go unsaid with those that we are close to for fear of stigma or isolation. If you are reading this, you have already taken the most important step. I believe that people are resilient, and have the ability to care for themselves, but often, the ways that we seek to allevia...
