The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I (she/her/hers) work with transition aged youth (14-24), adults and seniors in my telehealth practice online. I want to see people who need help with making decisions, dealing with the past, and accepting self care into their own lives. My specialty is childhood trauma, those with anxiety, depression and bipolar disorder. I also am gender-transition friendly and an ally for all LGBTQIA matters...
I approach clients with genuine curiosity, respect, and acceptance. I believe psychotherapy to be a vessel through which you can gain a deeper and fuller understanding of who you are and how you interact with the world. I view each treatment as shaped by the unique partnership between the therapist and the client. It is through this partnership that you can begin to trust your emotional...
I help clients achieve their goals by utilizing research-based interventions within a warm, nonjudgmental, and supportive therapeutic space. In this fast-paced and often high-pressure region in which we live, having a place to talk about the things going on in your life without having to worry about how it might impact others can be a relief within itself. I specialize in working with children...
I specialize working with clients who struggle with worry, stress, or have experienced traumatic or very stressful life events. I love to come along side children, adults and couples who have lost countless hours, opportunities, and energy because they are overthinking, striving endlessly, repeating old habits, or are held captive by fear. I will help you identify what you already do that is...
With over 10 years of professional experience working with individuals and couples in a variety of settings I have extensive experience working with individuals with self-esteem issues, adjustment disorders, substance abuse, relationship issues, career issues, women’s issues, parenting, and various mood disorders such as depression and anxiety. I would be a great match for those who are motivat...
All appointments at this time are virtual. My mission as a therapist is to empower individuals and families in developing the courage and ability to express and live their values in a way that promotes connection, growth, and balance. The clients I work with are female teens and young women who experience anxiety, depression, and low self-esteem that make it difficult to connect with others, fe...
(Bio video on website) "Owning our story & loving ourselves through that process is the bravest thing we will ever do." This quote by Brene Brown does a beautiful job of summarizing the therapy process. I love to provide a safe & authentic environment in which I can walk alongside you as you learn to do both-- own your story & through it, love yourself. Because the “art of therapy” matters &...
I believe the foundation for a good therapeutic environment is to establish a solid interpersonal relationship with clients. I consider myself empathetic and approachable and have a desire to create a safe place for individuals to process and find healing. I believe in creating an atmosphere in which individuals feel comfortable sharing without a fear of judgement in order to work through the r...
Have you felt at an impasse and wondered why you fall back into the same old habits? Do you feel like your life is without joy, or do you miss the connection with your friends or loved ones that you used to have or would want to build? Do you need to discover what you really want out of life? Are you a healthcare or mental health provider with constraints about whom you can contact for...
TELETHERAPY NOW AVAILABLE FOR NEW AND EXISTING CLIENTS. I have a passion for providing evidence-based treatments for needs across the lifespan, including therapies specific to Coronavirus related stress for individuals and families. I have dedicated my training to ensure I can help anyone regardless of their problems and life situation. I use a holistic approach, taking into account every aspec...
Admitting that things are overwhelming and we need some help is a hard thing to do. Though so many are unwilling to admit it, everyone can benefit from a little help at some time or another in their life. Especially with the current events in our world. What was once manageable worry has become full blown anxiety or panic. What was once a blue day here and there has become a daily struggle with...
Life can bring about many different challenges. There are times where we might feel like all hope has been lost. Maybe we feel like we have hit rock bottom... where do we go from there? My passion is to provide a safe space to be heard and a sense of support in these challenging times that you may be experiencing. My hope as a therapist is to support my clients through an individualized approac...
Do your worries or nerves keep you from enjoying activities or relationships with the important people in your life? Are your relationships distant or detached? Does your family struggle to stay on the same page and keep things cohesive? Sometimes it can feel like the tough spots in life last longer or pile up more quickly than we would like. Together we can create a space to work through these...
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to might and hurdles to overcome at some point. Farah received her Masters inClinical Mental Health Counseling from the Chicago School of Professional Psychology. Farah has extensive experience in substance abuse treatme...
I am a Licensed Clinical Psychologist working with adolescents, adults, and couples. I have extensive training in treating mood and anxiety disorders, trauma, and relationship issues. I also have experience working with members of the U.S. Military, and their spouses/families. I use evidenced-based treatment to meet each client's needs in treatment. My hope is to help individual's navigate...
